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Guided Imagery and Visualization Articles
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- *** Who's in Charge in My Dream House? - by Submitted on Jul 30, 2009 from Daniel BenorLife is the only game in which the object of the game is to learn the rules. -- Ashleigh Brilliant I find that life is a series of lessons. As a psychiatric psychotherapist, I have been helping people for 40 years to sort out their issues that get them in up tight ...
Views: 1411(2 votes) - Inner Visions are the Creative Stuff of Our Outer Realities - by Submitted on Jul 25, 2009 from Harry Connor JrI heard a phrase in the 80s that related to computer programming. The phrase was presented in the acronym form as G.I.G.O. – or in the longer form as ‘Garbage In Garbage Out’. Over the years, as I have become more involved with computers and equally involved with the improvement of myself and ...
Views: 1134 - Can't Sleep? Use Imagery to Create a Soothing Blanket - by Submitted on Jul 22, 2009 from Intent.com AuthorsIt's the end of the day. You're tired. You've worked hard. The children have finally gone to bed. You're looking forward to some peace and quiet by yourself. All of a sudden you hear the cries of your normally loving youngster: "I can't sleep!" Or, your teen charges into the room and insists ...
Views: 1220 - Visualize the Life You Really Want Using Your Imagination - by Submitted on Jul 09, 2009 from Mark HollandGuided visualization is perhaps the most powerful form available. In this method, you act as the captain of your visionary ship, guiding yourself through the images you conceive as though they were actually happening. When using guided visualization, it is especially important to set your timer, ...
Views: 3312(6 votes) - ***Healing Patterns by Lumari - by Submitted on Jul 02, 2009 from SelfGrowth.com ArticlesHEALING PATTERNS AND CREATING HARMONY As you participate with the energies flowing through your world, remember that this is a time for change. Many dramas are being played for your benefit. Whether these dramas are in your personal life or within the global arena, you are working within these ...
Views: 2220(5 votes) - ***Eliminating Doubt - by Submitted on Jun 15, 2009 from Gerald EpsteinThe ancient wisdom texts of the West are a wellspring of information for medically understanding the roots of illness and imbalance from a mindbody perspective. Over my many years of clinical practice, I have been struck by the insidiousness of doubt in its contribution to the development and ...
Views: 1603 - Visualizing is the Key to Realizing - by Submitted on Jun 15, 2009 from Nick PfennigwerthVisualizing is the key to realizing.....it's the key to realizing your dreams, passions, business growth, relationships, your health, and the money in your pocket. In this article I'm going to show you the benefit of visualizing and how you can use it for creating success in your life. There ...
Views: 1601 - Blessings for Life by Lumari - by Submitted on Aug 14, 2009 from Lumari ~ Psychic and Psychic Readings ExpertCELEBRATE THE BLESSINGS OF LIFE Recognize and acknowledge the people and circumstances that bring you joy, comfort, support and wisdom. Blessings are not wrapped up in money or material goods. Blessings are the flow of support and generosity that embrace your life. A kind word can be a ...
Views: 2630 - How Can You Use Creative Visualization to Get What You Want? - by Submitted on Jun 09, 2009 from Cameron CarterCreative visualization is a process that everyone using everyday. Although most people don't know they use it. Creative visualization is when you want something and your picture it in your mind. Then you think about it until it becomes a reality. This is what people naturally do when they want ...
Views: 1595 - See Your Goals Before You Reach Them - by Submitted on May 31, 2009 from Emile JarreauThere is no question that goal setting is an incredibly important step when it comes to actually achieving the goals you set for yourself in life. You may know what you want in your mind, but by actually writing down specific goals on paper or on your computer, you help to make these goals even ...
Views: 1205 - Deep Breathing and Visualization: Harnessing the Power - by The real power of relaxation breathing comes when you combine deep breathing exercises with visualization exercises. As you take deep belly breaths, imagine yourself doing the things you want to do, effortlessly. Imagine yourself being the person you want to be.
Studying Ancient disciplines ...
Views: 6327 - How to Use Guided Imagery to Help Improve Your Health - by Submitted on Aug 28, 2009 from Anne MarshallAthletes do it, business men do it and sportsmen wouldn't be without it. I am of course talking about using the power of your mind to help you improve your health and wellbeing. Of course, there are many mind skills techniques available to help you enhance healing and create change but the ...
Views: 1990(2 votes) - 3 Powerful Processes for Creating Your Dreams Today - by Submitted on May 21, 2009 from Ruth HegartyIn order to manifest your dreams, you need to focus on your dreams. It's that simple - although not always easy to do in the midst of a busy life. These three simple AND easy to do processes will help you manifest your dreams in a powerful, joyful and effortless manner. It doesn't matter what ...
Views: 1306(2 votes) - Power of Transfusion - by Submitted on May 19, 2009 from Caleb ScorsoneThe secret place of imagination is the incubator of invention and ingenuity. The power of visualization is your frame of reference in re-creating your purpose in the secret place of imagination. This is your internal lifeline. Everyone lives by their internal imagination and visualized frame of ...
Views: 1596(1 vote) - Visualization for Relationships - by Submitted on May 05, 2009 from Leslie StewartWhether you’re single, married or dating - no matter what the status of you’re relationship, no doubt the tool of Visualizing will change your life - it has mine. Over, and over, and over again (it works wonders when I’m in an argument with my love). Visualizing is one of the most powerful ...
Views: 11461(4 votes) - How Visualization Creates Wealth and Success... - by Submitted on Jul 30, 2009 from Jeremy GislasonI'm almost certain you're familiar with the concept of visualization. It's so important to the creation of wealth that Chapter three in Napoleon Hill's Think and Grow Rich is title "Faith. Visualization of and belief in attainment of desire." When we use the power of visualization we bring ...
Views: 4081(6 votes) - The Magic of Feelization - by Submitted on Nov 10, 2009 from Kim SmithEver laugh at yourself? Sure you have. Everyone has. Well, I just finished laughing at myself again. Why was I laughing? Because of this article. Let me explain... Every month I pretty much go through the same routine. When it comes time to write an article for my newsletter I ...
Views: 2740 - Butterfly Wings and Wood Nymphs…Hello Freedom! - by Submitted on Apr 20, 2009 from Rita FarinYears ago, when I was leaving a full-time corporate job for the second time in my life to pursue unknown endeavors, a colleague gave me an inspiration stone with the word FREEDOM engraved on it. Even though I thought I knew what it meant at the time, today I have developed a very intimate ...
Views: 2283 - The Power of Visualization - by Submitted on Oct 31, 2011 from S. Evette GardnerI’m what psychologists would classify as an introvert. I live in my head talking to myself, contemplating curiosities, asking questions, going over my things gone wrong trying to understand how I could have made them right, imagining better and more fulfilling possibilities for my life ...
Views: 1778(1 vote) - The Celestial Elevator - Where and How Can We See Parallel Worlds - by Submitted on Mar 30, 2009 from Orna Ben-ShoshanWorlds Far Out: The ongoing desire to discover an alternate fantastic reality, which is perfect and free of the limitations of time-space, begins is many people’s childhood. As children, we were often curious about who we are, and what this life is all about. In many cases, the death of a ...
Views: 3059(1 vote) - Harnessing the Power of Visualization to Fulfill Your Destiny - by Submitted on Mar 21, 2009 from Joan Marie WhelanWhat is it about imagination that makes the most simple of things a beautiful vision? One can only assume that some of history’s greatest artists like daVinci must've been filled with an incredible imagination to be able to conceive and complete some of the world’s finest pieces of art. The ...
Views: 1445 - Top 3 Creative Visualization Tips to Transform Your Life - by Submitted on Mar 18, 2009 from Cameron CarterMany people don't know that changing your life for the better is as thinking about what you want out of life. We do this all the time. We just don't know how to do this in a way that it changes us positively. The technique we lack in our everyday lives is called Creative Visualization. Creative ...
Views: 1992 - The Power of Intention - by Submitted on Mar 03, 2009 from Heather MullinMy heart was broken. I was in great distress. It was late spring, the most beautiful time of the year, and I had been jolted violently out of my blissful reverie. The man that I loved passionately and whole-heartedly had decided he couldn’t be in relationship with me any more – it was too ...
Views: 1050 - Daydream Away To Becoming Famous By Morning - by Submitted on Feb 27, 2009 from Mark LewisHow many times a day do you lean back in a chair and just let your mind wander? As a matter of fact I'm doing it right now... Wonderful images fill your head, daydreams and fantasies of experiences, encounters and magical moments that arouse feelings of positive energy within you. You can see ...
Views: 1254 - Fighting Chronic Viral Infections with Self-Hypnosis - by Submitted on Feb 26, 2009 from Jason SandlerSome viruses like chronic fatigue syndrome and Epstein-Barr viruses are controversial diseases. They are often misdiagnosed as psychosomatic, hypochondria or depression because medical tests do not show that the disease exists. Traditional medicine, if it even recognizes the diseases, provides ...
Views: 1606 - An Expert Note About Exposure - by Submitted on Jan 30, 2009 from Paul JohnsonExposure is one of the basic terms used in photography. In photo contests, exposure is played according to the artist perspective in trying to produce a perfect image. This is determined by the sensitivity of the medium used. Some artists still use photographic films in photo contests to fool ...
Views: 982 - Understanding the Importance of Color - by Submitted on Jan 28, 2009 from David FernandoToo many times when someone thinks about color, their attention goes to old and common favorites such as blue or pink or green. When some say blue, they mean light blue or sky blue or cornflower blue. Saying pink could mean anything from pale rose to hot pink. And green is even more difficult to ...
Views: 2034 - Make Visualization Really Work for You - by Submitted on Jan 09, 2009 from Justo HerreraFirst of all, let me tell you that visualization does work. It is not hocus pocus, but scientific. All experts agree in the fact that you can reprogram your mind for achieving a desired goal as long as your subconscious mind accepts what you want as truth, and the new neural connections prepare ...
Views: 2703 - Visualize Your Future (or Stop Making New Years Resolutions!) - by Submitted on Jan 02, 2009 from Ron HuxleyThinking about the New Year and what your resolutions should be? Well, don't! Most of the time resolutions never turn into realizations. The cause is most people focus on what they don't want to happen in the New Year vs. focusing on what they do want in the New Year. Visualize your ...
Views: 1747 - Visualization That Leads to Manifestation - Discovering the Place of Magic - by Submitted on Apr 14, 2017 from Christine HoeflichPsychologists have known for many years that people who write their goals down on paper are much more likely to achieve them, and the more specific the goal, the more likely they are to achieve it. Back in the late eighties I attended a course on personal growth where writing your specific goals ...
Views: 3091(1 vote) - Holidays, Stress And Your Waistline - by Submitted on Oct 29, 2008 from Kathryn WatsonYes, another year has rolled by and once again we approach the holiday season. With the season come all kinds of delectable delights. Did you know that the average American gains 6 pounds between Thanksgiving and New Years? It’s no wonder. It actually begins in October as we start with the ...
Views: 1420 - Mind, Mood, & Matter: Our Power To Create - by Submitted on Jun 30, 2010 from Sherry O'BrianWhat if you were told a power within you exists that can treat disease, reduce stress, regulate physiological functions, create psychological wellness, and much more? Would you use this power? Unfortunately, individuals do use this power – unconsciously. Often defined as “worry” the unconscious ...
Views: 1867 - Quit Smoking Techniques - 7 steps with Creative Visualization - by Submitted on Oct 20, 2008 from darren hillerOne of the first techniques that I recommend to my client's who want to quit smoking, is to begin visualizing themselves as a non-smoker. Creative Visualization is a technique where you imagine or think about yourself as you want to be. It's like replaying a mental movie about you successfully ...
Views: 5385(2 votes) - Book Review: Healing Visualizations - by Submitted on Oct 12, 2008 from Douglas PakThis book review is part of a series that covers the topic of Visualization and Imagery. Visualization is the practice of seeking to affect the outer world via changing one's thoughts. By forming mental images of the material goods you’d like to have or the life circumstances you’d ...
Views: 1388 - Definition: Visualization & Imagery - by Submitted on Oct 12, 2008 from Douglas PakVisualization, or guided imagery, involves a series of relaxation techniques followed by the visualization of detailed images, usually calm and peaceful in nature. If used for treatment, the client may visualize his/her body as healthy, strong, and free of the specific problem or condition. ...
Views: 4540 - ***A Note on the Genesis of Illness: A New Direction for Healthcare Practice - by Submitted on Oct 06, 2008 from Robin KAs a practitioner of integrative healthcare, I apply the term “integrative” to pertain to a different model of understanding of how human experience works. My use of “integrative” means bringing into balance the 5 significant areas of our functioning making up our experience and existence in ...
Views: 2080 - How To Visualize: 3 Simple Tips To Visualize And Get What You Want - by Submitted on Oct 05, 2008 from Michael LeeVisualizing has become a part of me. Perhaps this is because I have been learning how to visualize ever since I was young. Through reading novels, watching television and writing in my journal, I have trained my mind to see or create things I want to see in my life. However, not everyone finds ...
Views: 2052(1 vote) - Making your Events Special With Beautiful Backdrops - by Submitted on Oct 03, 2008 from Adnan MuzzaffarSelecting the right backdrop is a vital part of planning corporate events, birthday celebrations, wedding anniversaries, tradeshows and many other special events. Thanks to highly sophisticated and user friendly graphic design software, graphic artist are able to create custom backdrop images ...
Views: 2957 - Purposeful And Directed Imagery - by Submitted on Oct 18, 2009 from Thea WestraThe power of the mind to influence the body is quite remarkable. Imagery can be helpful in 90 percent of the problems that people bring to their doctors or counselors. Images are the most fundamental language we have. Everything you do, the mind processes through images. When we recall events ...
Views: 2703 - Creative Visualization: How To Get What You Want Using Creative Visualization - by Submitted on Sep 29, 2008 from Michael LeeCreative visualization techniques allow you to attract whatever you want in your life using your imagination or mind images. It’s also called “seeing with your mind’s eye.” Use creative visualization when you find yourself in a stump or in a less than ideal situation, ...
Views: 1896 - 7 Steps to Applying Law of Attraction by Visualizing - by Submitted on Sep 16, 2008 from Alan ChengOne of the ways to apply the law of attraction in your life is to visualize your desires. This was discussed in the movie, The Secret but the technique of how to visualize was not mentioned. Here are the 7 steps to visualize so you can apply the law of attraction. Step 1 - Decide what you want ...
Views: 2251 - Reasons Why Everyone Needs A Vision Board - by Submitted on Sep 15, 2008 from Darlene SiddonsMost of us have heard of treasure mapping, it is where you make a collage of pictures or words of things you wish to do, items you want, the life you want to live, the things you want to do in your life. A vision board is a powerful visual tool to set your intentions in place and they are so ...
Views: 1203 - Unleash The Power of Your Subconscious Mind for Personal Achievement and Achieving Life Changeing Goals - by Submitted on Dec 11, 2021 from Leon EdwardDid you know you can unleash the power of your subconscious mind so that you can become more successful, wealthier and have more friends? When you take control of your subconscious mind, you take control of your destiny. Most people are unaware that the subconscious mind remembers everything ...
Views: 3174(1 vote) - Visualization: How To Apply The Law Of Attraction in Your Life - by Submitted on Aug 05, 2008 from Thomas DaveyImagine right now you are lying in a hammock on a gorgeous palm fringed beach. Spend 30 seconds really imagining this and make sure to accurately visualize the sight of the sunset, the smell of the ocean, the feel of the hammock on your skin, the sound of the waves lapping the shoreline and even ...
Views: 2034 - Creative Visualization Demystified - by Submitted on Jul 29, 2008 from Tania KotsosCreative visualization is the fundamental technique underlying reality creation. It is the process of using your thought power to consciously imagine, create and attract to yourself that which you desire in your life. Mastering creative visualization grants you direct control over your thoughts ...
Views: 1450 - Use Creative Visualization To Get A Job - by Submitted on Jul 23, 2008 from Lailah MoridWe spend a big majority of our lives working. For most, the work environment has a direct correlation to their overall happiness. For this reason it’s important to work in a place or career that uplifts your wellbeing. Creative visualization essentially requires you to visualize ...
Views: 1598 - Success Benefits From Creative Visualization Techniques and Step by Step How to Visualize Your Success and Positively Affect the World Around YOu - by Submitted on Dec 08, 2021 from Leon EdwardCreative visualization is the practice of attempting to alter your thoughts in order to positively affect the world around you. There are many ways that this can be done but the basic principle is usually the same. The purpose is to improve one's surroundings via positive thinking. While ...
Views: 2450(3 votes) - Law of Attraction , Subconscious Mind Power and Manifesting Your Desires - by Submitted on Dec 11, 2021 from Leon EdwardControl your life, start with controlling your thoughts and your mind and absolutely manifest your wildest desires. There is a catch. We may even be attracting into our lives the things we don't want. Learn the mistakes that you can avoid and exact techniques to attain your desires in record ...
Views: 10534(6 votes) - Happiness By Way Of Visualization and Your Goals - by Submitted on Sep 28, 2019 from Leon EdwardMost successful business plans start by visualizing the outcome, and using that visualization to work backwards through a plan of action. This same process can be used (sometimes called the Law of Attraction) to help you visualize a successful and productive and happy life for ...
Views: 1591(1 vote) - Improve Your Learning Ability With Visualization - by Submitted on Apr 13, 2010 from Royane RealWhen you need to learn something new, do you approach your learning experience feeling confidence in yourself as a learner? Or do you convince yourself that learning is hard, and that you’re not very good at learning? Learning is harder when you lack confidence. You can use visualization ...
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