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Guided Imagery and Visualization Articles
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- Use a Vision Board to Achieve Your Dreams - by Submitted on Apr 12, 2010 from Royane RealOne of the best techniques you can use to help you accomplish the goals in your life is creating a vision board. Perhaps you have heard of this technique. If you have not yet heard of a vision board, you are no doubt wondering what it is. A vision board is a board which you cover with ...
Views: 2880(3 votes) - What’s in Your Garden? - by Submitted on May 10, 2010 from Dr. Cindy BrownBy Dr. Cindy Brown I was out on my patio the other day looking at my little garden and I noticed my neighbor diligently working in her beautiful fruitful garden next door. She was smiling and whistling as she worked. I see her every day consistently working in it, and on it, and it shows. She ...
Views: 1880(1 vote) - Workplace Shaman: An Olympian Example - by Submitted on Mar 25, 2010 from Jack SingerMary Pearson, Financial Post Published: Tuesday, March 16, 2010 Witnessing the commitment, focus, fortitude and performance of the world's best athletes competing in the Olympics and Paralympics has been awesome and inspiring. Athletes train their minds and psyche as well as their ...
Views: 2227(5 votes) - Our Choices Affect Our Lives - by Submitted on Mar 18, 2010 from Maria Khalife"It's choice, not chance, that determines your destiny." ~ Jean Nidetch We sometimes forget how the choices we make carve out particular paths in our lives. Our first trip down a particular direction following a choice we male can be a brand new, innovative and exciting direction. If it's a ...
Views: 5703 - Tipping the Scales using Creative Techniques - by Submitted on Mar 13, 2010 from Janet WhiteheadAt the mere mention of creativity, many people run. This article explores ways to approach life and business by engaging your creative 'right brain' thinking, aka 'calling in your muse!' "But what has this got to do with me?" you might ask if you haven't already clicked away. "Everything," I ...
Views: 1285(1 vote) - Best photo sharing websites to showcase your beautiful photos - by Submitted on Mar 12, 2010 from Steve SahaPhoto sharing is a popular web culture among netizens who love to talk with photos. Their photos say about their hobbies, daily life, families and special events. There are few sites that are dedicated to photo blogging and photo sharing. Some photo blogging and photo sharing sites give you ...
Views: 2405 - The Millionaire Mind – Can You Think and Grow Rich!? - by Submitted on Dec 01, 2010 from Keelan CunninghamYou know, being a millionaire and creating wealth is not the be all and end all. But having a millionaire mind and financial independence is a helluva lot more fun than having a poverty mindset and being broke! And it will give you the freedom to live the life you want to live...on your terms! ...
Views: 1822(2 votes) - Conscious Clarity using Relaxation and Visualization - by Submitted on Feb 18, 2010 from Lauren LarsenRelaxation and visualization are natural skills you can use every day. The ability to relax the body has many benefits such as strengthening your meditation practices, releasing constant thoughts, improving sleep patterns, reducing stress and negative emotions. The techniques below will assist ...
Views: 2704(3 votes) - Discover How to Change Your Thoughts to Change Your Reality... - by Submitted on Feb 10, 2010 from Shane Butler“Your thoughts create your reality.” “What you focus on you attract.” “You are what you think about all day long.” We all know it’s possible to play an active part in shaping our own lives. It is definitely possible to live the life you have fantasised about. But it’s going to take some ...
Views: 4039(3 votes) - Why Affirmations Work - by Submitted on Feb 05, 2010 from Daniel BrittonHave you ever driven a familiar route, only to arrive with no real recollection of how you got there? Scary when you think about it isn’t it? Yet when we were learning to drive, it took all our powers of concentration to coordinate our hands and feet, not to mention negotiate a busy junction. ...
Views: 1851(15 votes) - 10 WAYS TO ACE THE INTERVIEW USING FENG SHUI - by Submitted on Jan 27, 2010 from Katy AllgeyerLooking for a new job? What you do to prepare before you get the gig is just as crucial as how you perform once you get it. Here are my Top 10 Tips of Feng Shui Preparedness that can help give you the edge over your competition: 1) CLEAN SLATE Be sure to clear out the clutter from home and ...
Views: 5490(4 votes) - Successful Executives Take Inspired Action and Ship - by Submitted on Jan 18, 2010 from Linda CassellSeth Godin, brilliant marketer, business strategist, and all around innovative thinker, hit another home run with his blog entitled "Unrealized Projects." He writes about the academy award winning director, writer, producer, and artist, Tim Burton, who created "some of the most breathtaking ...
Views: 13723(13 votes) - Quick Motivation: How To Get It So You'll Want To DO Something To Finish Any Goal! - by Submitted on Jan 16, 2010 from Charles M.Why are some people so driven and seem to accomplish every goal they set, and others just get through life day by day without any enthusiasm and direction? Could it be they have a different psychology than you or I? The short answer is "yes." Does that mean all hope is loss for us "unfortunate" ...
Views: 1327(2 votes) - Branding - How To Succeed 6 - by Submitted on Jan 11, 2010 from Peter RadfordBrand Management Retail Brands Types of Private Label: Continued In the case of private label credit cards, it is the name or logo of the retailer coupled with the inherent style of branding that, combined together, give rise to the appeal and marketability of the card. The provision of ...
Views: 1318(4 votes) - What is my purpose? - by Submitted on Dec 15, 2009 from Michelle AinslieThis is a question that I asked myself daily for most of my life. I had no idea what I was meant to do and who I was supposed to be. I have degrees in Psychology, Education, Theology and Zoology. I have had dozens of jobs and done thousands of courses. All that time I was trying to find ME. ...
Views: 2334(4 votes) - Branding - How To Succeed 5 - by Submitted on Dec 09, 2009 from Peter RadfordBrand Management Retail Brands Private Label Private label products and services refer to those that are manufactured or made available by one particular company for use by another company using its own brand name. Private label products and services are, in fact, available across an ...
Views: 1310(1 vote) - The Power of Visualization with Kids - by Submitted on Dec 04, 2009 from Brodie WhitneyIt was another hot summer day at the Kaslo Sk8park, but not your average sunny day. My son, Gwyn was working on improving a specific trick on this particular day – down the one slope, across, and up the next incline where he would lift his front wheel off the ground and continue from the incline ...
Views: 1637(2 votes) - Branding - How To Succeed 4 - by Submitted on Dec 02, 2009 from Peter RadfordBrand Management Negative Brand Equity In the previous discussion on brand equity, one aspect needs consideration. It is this – is it possible for brands to have negative brand equity? Consider now both sides of the conundrum: From one perspective, brand equity cannot be negative. The ...
Views: 1453(3 votes) - Visualization Doesn't Work - by Submitted on Nov 25, 2009 from Niamh ArthurVisualizing is something that several people have trouble with. It can be hard to make a vision of things that haven't yet happened, and even if your imagination is great, it's usually not enough. Most personal development trainers agree that the most important part of visualizing is that is ...
Views: 3182(1 vote) - Draw To You Want You Want - by Submitted on Nov 17, 2009 from M.J. RyanLast time I wrote about the danger of focusing on the problem rather than the solution. There’s another reason why focusing on the road instead of the hole is important. It’s got to do with what The Secret is about. Say what you will about that massive bestseller, but there is a kernel of truth ...
Views: 1528(14 votes) - Branding - How To Succeed 3 - by Submitted on Nov 12, 2009 from Peter RadfordBrand Management Types of Brand: Part 2 Brand Equity - When a product has its own brand name, certain benefits will be associated with the product. On the other hand, should the same product not have such a brand name, then the associated benefits will be greatly reduced. Consider ...
Views: 1161(3 votes) - Creative Visualization - by Submitted on Nov 06, 2009 from Ross CraftSince Descartes' said "I think therefore I am" the rational mode of consciousness has been the dominant mode in Western culture, almost to the exclusion of other ways of knowing. What have we missed? Einstein used his imagination to ride on a beam of light in the process of developing ...
Views: 2945(7 votes) - How to do a Career Tune-up Every Season - by Submitted on Nov 04, 2009 from JOYCE SCHWARZMost of us get our cars tuned-up every 30,000 miles or so -- or at least once a year. Yet many of us fail to tune-up our careers until they are stalled or worse! A good auto tune-up insures that your car continues to run smoothly, that it's getting good gas mileage and checks to prevent severe ...
Views: 2552(8 votes) - Watch the Road, Not the Pot Holes - by Submitted on Nov 02, 2009 from M.J. Ryan“The longer we dwell on our misfortunes, the greater is their power to harm us.” --Voltaire Lana Calloway is president of Exhibit Resources, a company that does design, construction, and installation of trade show exhibits. Following the 9/11 terrorist attacks, Lana and many of her clients ...
Views: 1418(2 votes) - Belief Is The Key - by Submitted on Oct 20, 2009 from Ross CraftWhen I was a young man I read the book "Think and Grow Rich" by Napoleon Hill which was written after the author interviewed 500 successful industrialists, philosophers and invertors during the industrial revolution. That book had a big influence on my life. However, implementing it's ...
Views: 1431(2 votes) - The Power of Imagination - by Submitted on Oct 19, 2009 from Jeremy Gislason“You cannot depend on your eyes when your imagination is out of focus.” Mark Twain Ask a successful person why he is successful, and you could get any number of answers. Some attribute their success to little more than luck. Others might believe that they owe their achievements to their fine ...
Views: 3849(28 votes) - Why Affirmations Don't Work - by Submitted on Oct 18, 2009 from Ross CraftWhen I was a young man I read the book "Think and Grow Rich" by Napoleon Hill which was written after the author interviewed 500 successful industrialists, philosophers and invertors during the industrial revolution. That book had a big influence on my life. However, implementing it's ...
Views: 1269(2 votes) - Need motivating to do housework? Picture this... - by Submitted on Dec 19, 2009 from Danielle RaineDo you lack motivation when it comes to housework? Are you struggling to think of good reasons to tackle the work...again? It's a common problem. Keeping a home is a unique challenge - it is repetitive and monotonous, and since it will only need doing again, some would even argue it is ...
Views: 9748(2 votes) - Learning How to Fantasize - by Submitted on Oct 07, 2009 from Roseanna LeatonWhat would your life be like if you did not have the ability to create fantasies? What if Obama never allowed himself to imagine what it might be like to be President? Or if Bolt couldn't imagine beating a world record? Or if Tiger never dreamt of shooting consecutive (significantly) sub-par ...
Views: 5799(2 votes) - Having Hindsight Ahead of Time - by Submitted on Oct 03, 2009 from Paul DaltonThere seems to be an unwritten rule that states if you are going to be taken seriously in the field of personal development as a therapist, coach or trainer, then you have to have been completely screwed up at least once in your life! Well, I’m not convinced that this is absolutely necessary ...
Views: 1563(4 votes) - Organizing for Creative and ADD/ADHD Adults and Children - by Submitted on Sep 29, 2009 from Theresa TorrezMost creative and ADD/ADHD adults and children feel frustated with the inability to be and stay organized. My goal is to quickly assure you nor your friend is the problem. The fact is, most people unsuccessful with organizing are often trying to work within a standard organizational system that ...
Views: 1803(1 vote) - Branding - How To Succeed 2 - by Submitted on Sep 28, 2009 from Peter RadfordBrand Management Types of Brand: Part 1 There are, in fact, many different types of brands each with its own recognisable features. The following characterises the essential features: A Premium Brand - Compared with other products in the same category, the price is pitched at a premium. ...
Views: 1398(4 votes) - Why Grown Ups Need to Read Fairy Tales (Part Two) - by Submitted on Sep 27, 2009 from Glenn BergerFAIRY TALES AND SHAME The true cause of the problems in our lives is revealed in stories like Snow White. When the queen discovers that Snow White is more beautiful than she, she determines that her heart should be cut out. Mothers can be so envious of their daughters that they will do all ...
Views: 2592(4 votes) - Journey through Life with “New Eyes” - by Submitted on Sep 21, 2009 from Marcus PadulchickFor many the word journey conjures up unrestrained emotions and grand visions. It stirs up images of exotic locations, faraway places, or tropical locations. The idea of climbing the Himalayas or sailing down the Amazon River brings a sense of excitement anticipation, and adventure. Yet you can ...
Views: 3338(3 votes) - Limiting believes are just believes - by Submitted on May 11, 2011 from Monika GriessenbergerIf you want to have success at anything you first need to believe that you can get what you want. Your keys to success is your thinking. BY BELIEVING YOU SEND OUT VIBRATIONS to your subconscious mind which theN manifest in YOUR reality. If you constantly have negative beliefs then your success ...
Views: 1238(1 vote) - Branding - How To Succeed - by Submitted on Nov 07, 2009 from Peter RadfordBrand Management Overview The application of marketing methods in respect of a particular product, range of products, or a specific brand is commonly referred to as Brand management. Its role is to increase the product's perceived value in the eyes of the customer, and at the same time ...
Views: 1681(4 votes) - ***Writing Poetry Begins with Free Association - by Submitted on Jul 11, 2011 from Emily Erickson-SandstromThe mystique. Everyone wants to be A Poet. Don't we? Poets can flaunt their self-discovery...and their moods. Poets take their brains and their hearts out and play with them...in public...and no one can say anything about it because they're poets. Just as the second million is much easier ...
Views: 4817(2 votes) - Professional Athletes and Hypnosis - by Submitted on Sep 11, 2009 from Jack SingerProfessional Athletes Using Hypnosis to Enhance Mental Toughness and Peak Performance As they get older and put more mileage on their bodies, proactive thinking professional athletes look for an edge. Much of the training and coaching that professional athletes receive works on the logical ...
Views: 2654(1 vote) - Intention, Consciousness & Living Our Vision - by Submitted on Sep 11, 2009 from David WolfIntention, Consciousness & Living Our Vision by David Wolf 0% Action The Satvatove approach to growth and transformation is founded in spiritual principles of personal development. Our spirit self has intrinsic ways of being. When we have clear intention, when we put consciousness in our ...
Views: 1630(2 votes) - Five Ways That Hypnosis Helps You To Be a Winner at Your Game - by Submitted on Sep 05, 2009 from Margaret ButlerThere are five ways that hypnosis helps people to win at their chosen sport. They are: 1. developing a winning attitude, 2. developing motivation to persist, 3. developing an image of the winning game, 4. developing a plan to get from where you are to the winning game and 5. Feeling the success ...
Views: 1352(2 votes) - 3 Ways You May Be Interfering With the Law of Attraction - by Submitted on Sep 02, 2009 from David HooperBy now many people know how to use the Law of Attraction to create better experiences, but plenty of them still struggle to achieve any success in manifesting, and it’s most often because they have some unproductive habits that interfere with the process. If you share a similar struggle in ...
Views: 1622(6 votes) - Visualize Yourself Thin - by Submitted on Aug 27, 2009 from Cindy .HolbrookExperts agree that visualizing is one of the key factors in obtaining your goals - including weight loss. Is it really as easy it sounds? Visualizing takes practice - just like anything else in life. It may be hard to picture yourself 50 pounds lighter - especially if it's been years since ...
Views: 4389(5 votes) - The Animation of Visualization - by Submitted on Jul 17, 2013 from Andrew SchmarjeHave you ever heard the saying “mind over matter?” This saying wouldn’t have stuck around for so long if it didn’t have some value of truth. Imagery also known as visualization is an exercise that involves forming mental pictures, or “seeing with the mind’s eye.” It is a mental simulation of ...
Views: 1411(10 votes) - Guided Imagery – Healing the Body and Freeing the Mind - by Submitted on Aug 11, 2009 from Mitchell DahoodFor decades now guided imagery has proven to be a powerful tool in assisting the body to heal itself from a number of health challenges. It has also proven to be equally powerful in reprogramming the subconscious mind, and freeing us from the negative thoughts, feelings and beliefs contained ...
Views: 2590(3 votes) - Embracing Life With a Hand That's Hard to Play - by Submitted on Aug 06, 2009 from Arlene HarderDo the circumstances of your life seem impossible to deal with? Learn how to embrace them and move on more quickly to something better. PLEASE NOTE: You can use this imagery script in several different ways. First, simply read it as you would read any post, with the purpose of learning ...
Views: 1221(2 votes) - Breaking Fear's Hold of the Future - by Submitted on Aug 06, 2009 from Arlene HarderA GUIDED IMAGERY SCRIPT: Uncover memories that can help you deal with the fear of the future and that drain you of energy by having you worry about things that may never happen. This piece is designed to help you uncover memories that can counteract the fear of what might happen tomorrow, ...
Views: 1439(1 vote) - Tell Stories - by Submitted on Aug 06, 2009 from Paul SloaneWe live in a world with information overload. We are flooded with data, facts, statistics and information in all forms. Definitive answers to specific questions are immediately available from search engines on the internet. But people want more than facts. They want understanding. They want ...
Views: 1508 - Your Ideal Elevator Pitch - by Submitted on Aug 06, 2009 from Paul SloaneHow would you describe to a stranger what your organisation does? When you meet someone at a social or networking event and they ask about your company what do you say? Take a moment to write down how you would portray your organisation in one sentence. Many people give very bland statements or ...
Views: 1889 - What to Do When the Law of Attraction Isn’t Working - by Submitted on Aug 03, 2009 from David HooperMost of us have been there at one time or another: we’ve spent endless hours visualizing, reciting affirmations, believing that wonderful things are ready to come flooding into our lives at any moment – but the days and weeks pass and still nothing is happening. We’re doing everything right; ...
Views: 1198(3 votes) - Mastering the Law of Attraction Balancing Act - by Submitted on Aug 03, 2009 from David HooperWhen using the Law of Attraction to improve your life circumstances, there are three key parts of your approach that need to be balanced. If these three things are out of alignment with one another, your results will be slow or even non-existent. 1) Mental Your thoughts are the basis for ...
Views: 1259(2 votes)