Becky Hays is The Official SelfGrowth.com Guide to "Smoking - How to Quit Smoking or Stop Smoking". You can find complete information on Becky Hays and her products by visiting Stop Smoking.
The electronic cigarette was invented as an alternative to smoking. They can also help those that wanted to quit smoking gradually instead of using patches. The electronic cigarette is a smokeless device that is battery operated. You can buy electronic cigarettes at a regular brick and mortar ... Views: 1102
If you've just started shopping for e-cigarettes and/or other kinds of vaporisers͵ you're probably slightly confused about which vaping liquid is the best to buy. In case you're not yet familiar with it͵ vaping liquid͵ United States Pharmacopeia (USP) is the official safety authority for ... Views: 1156
Stopping smoking is not normally an easy task for most of us mere mortals. And I am sure Superman does not smoke and has therefore never had the disappointment of trying then starting again. Think about it this way, though; most smokers stop every day, when they are asleep. So it is ... Views: 1637
Cigarette smoking is an addiction and because of this fact, quitting is easier said than done.
According to Action on Smoking and Health, 10 million adults in Great Britain are smokers. Two thirds of those smokers started before the age of 18. Nearly two thirds of the current smokers would ... Views: 1312
1.Ozonetherapy is also known by other names such as Major Autohemotherapy (MAH),
2.Extracorporeal Blood Ozonation.
3.Gathering a sample of blood (100~150 ml) from either arm in an Ozone resistant bottle.
4.Then passing right amount of ozone gas directly into the blood.
5.When the human ... Views: 1576
NAD is a cellular coenzyme derived from nicotinic acid (Niacin) . Its main function is the production of energy in all cells.
One of the most important aspects of NAD therapy, is the vast amount of ailments which can be used to heal - Cancer , Chronic Fatigue Syndrome , AIDS , Parkinson's ... Views: 1166
Ketamine gained popularity as a recreational drug in the UK nightclub scene in the early 1990’s because of the sensations of euphoria and the experience of seeing colours and hearing sounds. Actually, ketamine is an anesthetic used on both humans and animals but large amounts of ketamine abuse ... Views: 1168
When willpower doesn’t work, smokers who want to quit may have a new tool someday: magnetic brain stimulation.
A study of 115 smokers found that 13 sessions of the treatment over three weeks helped some heavy smokers quit for as long as six months.
This noninvasive technique, called ... Views: 10502
An effective smoking cessation program can help a person reduce the risk of serious smoking-related diseases. Auricular therapy is gaining popularity as a successful solution for smoking habit.
Reading, sports, eating right, listening to music – the list of healthy addictions could go on and ... Views: 1335
The first question that bothers everyone who wishes to quit smoking is exactly how to stop smoking? There are very few successful ways in which you can stop smoking and that is not because it is impossible to quit smoking but it’s just too hard and for most people, awareness and the effective ... Views: 1201
There are many ways to try and kick the smoking habit, but few make it easier to accomplish than hypnosis. Sure, it still requires a desire to quit smoking and some motivation to get healthier. But if you're ready, hypnosis might just be the perfect tool for you to become smoke free for life. ... Views: 1802
Want to quit smoking, but just don’t know where to begin? You are not alone! Sometimes, people deliberately delay quitting smoking, because they fear they will gain weight, or find it hard to deal with the withdrawal symptoms.
Zahal Levy, President of MediHelp International says that even ... Views: 1608
Smoke Meditatively
[Vinod Anand]
Many people cannot drop the habit of chain-smoking. They do try hard but they normally fail. Some people say that is a sin to smoke. I would suggest that don’t make a mountain out of a molehill!
Now, what are you really doing when you are smoking? Just ... Views: 1519
According to the NHS Choices website, Women who smoke are twice as likely to develop an ectopic pregnancy in comparison to those who are non-smokers.
An ectopic pregnancy can be described as an ‘Out-of-Place Pregnancy.’ A serious cause for concern and occurring in around one in sixty ... Views: 1164
People who try to quit smoking on their own are often unsuccessful in doing so. Enrolling in smoking cessation programs like auricular therapy is the right solution.
Smoking creates numerous health problems and can lead to early death. Many people want to quit smoking, but this is far from ... Views: 1503
Are you a smoker?
I have worked with many years with people who have wanted to ‘give up’ smoking, these people have expressed many reasons as to ‘why they smoke’, ranging from it’s a ‘bad habit’ to my grandfather smoked’ to name just two.
I usually ask them “Did you know that most smokers ... Views: 1405
Smoking cessation programs create an attitude among people to lead healthier and active life. Smoking cessation programs are designed with systematic treatment protocol and medications for motivating people to stay away from smoking.
Smoking leads to serious and even fatal diseases such as ... Views: 1782
If you are reading this you are likely a smoker and are trying to stop. You have likely tried multiple ways to quit – so far unsuccessfully.
You want to quit smoking because of your health and wellbeing, or maybe because social stigma is surrounding smokers more and more, or you may have ... Views: 1435
If you're old enough to use tobacco products you most likely are aware of some of the health hazards associated with cigarette smoking, but the association between cigarette smoking and reduced life span has never been clearer and the clarion call for all smokers to quit smoking has never been ... Views: 1188
We all know that there are many different methods to stop smoking, some a lot more effective than the others. This article is about stopping smoking all by yourself. Whether you have tried before or you are doing so now for the first time, the following techniques makes it both simple and ... Views: 2449
Smoking is the leading cause of preventable death in all world. To stop smoking, it is not simple for some people.
To do smoking quit is not simple. The cigarette addiction causes changes in brain structure, which makes it difficult weaning. More precisely, it alters the communication ... Views: 1150
There is no recipe for successful smoking cessation. Often compensatory cravings are formidable opponents for those fearing weight gain. The main cause of weight gain is an increase in food intake. The taste and smell, which were then masked by tobacco consumption, are magnified. This is a good ... Views: 1146
Don't let yourself get sucked into believing that smoking will always have a hold over you. There is no reason that you can't find something to help you break the cycle and quit. This article has shown you lots of suggestions. If you find one that looks interesting, what have you got to lose? ... Views: 1114
Hypnotherapy London located clinics have successfully transformed many patients from being smokers to non-smokers. It is a very powerful method that can immediately help many smokers quit the habit. Smoking is a habit that millions of people all over the world can’t seem to get enough of. But we ... Views: 974
At the moment Internet is full of various methods and recommendations on how to quit smoking. Thousands of web-sites offer different programs with a guarantee that you will quit smoking in one month, one week or even one day. In order not to get lost in this variety, experts advise to develop an ... Views: 1386
Smoking is extremely injurious to health & its intake can produce harmful effects to our human body. Whether you have adopted this habit during teenage or in a later stage of adult growth, this needs to be quit to avoid adverse consequences. The consumption leads to life-threatening diseases ... Views: 2225
There are many things with which the popular saying ‘’easy to say but difficult to do’’ can straightway be applicable. Giving up of the habit of smoking is one of them. People have made several provisions to assist the smokers so that they can get rid of this type of dangerous habit. It is ... Views: 1017
When you decide it is time to stop smoking, it can be difficult to get started. You are going to have to fight a lot of temptations to reach your goal of being smoke free. Follow the tips in the article below to help you get started and get through the process of quitting tobacco.
Many ... Views: 1017
Many people are searching to find ways to stop smoking cigarettes, but they aren't sure how to go about doing it successfully. There are many different things to try to help you stop smoking. If you are looking for a way to quit smoking successfully, read this article for advice to help ... Views: 1131
TobacAlert is an instant result home nicotine test kit performed on a urine specimen and is the only quantitative instant test kit on the market that determines a person's level of exposure to tobacco whether the use of tobacco is in cigarettes, pipes, chewing tobacco or cigars. The information ... Views: 1487
There are a number of jokes circulating on the internet poking fun at infomercials and people encouraging smokers to quit. There is one where someone stops a smoker and tells him something to the effect that, he would have bought a Ferrari if he stopped smoking ten years ago. To which he ... Views: 1129
Smoking is highly addictive and as such it might be very difficult to stop once you have started. However, if your will is strong enough and you are determined to quit smoking, there are numerous ways in which you can achieve it. This article will try to help you and it will give you some useful ... Views: 1297
Second-hand smoke has been a major health concern for many years now. People are very vocal about having a smoker passing on second-hand smoke to them or their children in public places (or anywhere else) - and rightly so. People who do not indulge in smoking are simply less than thrilled about ... Views: 1149
Hypnosis is one of the most effective, if not the most effective ways to quit smoking. As a Hypnotherapist on the Island of Kauai I work with many smokers. The first thing you need to realize is this:
You smoke because a part of you is gaining something from you smoking. If smoking didn't ... Views: 1410
Acupuncture is a highly effective quit smoking method for all, and specially for those people who had been unsuccessful with other methods to stop smoking. People who go for acupuncture treatments are usually keen on quit smoking beliefs. Although they have failed with all previous programs, ... Views: 1679
In today’s world, people are turning more and more conscious about their health and consulting numerous numbers of doctors around them, any corner of the world. Sickness does not have a limit nor does a list of what it consist. But then from cancer to depression, it all comes under Sickness. ... Views: 1163
If you are passionate smokers certainly often advise you to give up this habit. Highlighting all sorts of reasons - smoking is bad for the heart, lungs, brain and even sex life. But are you convinced enough of these statements? Would you quit a lot easier than cigarettes, if the unhealthy ... Views: 1599
If you are considering alcohol treatment you have made a smart decision. This means you recognize you may have a problem with alcohol. Recognizing a problem may exist is the first major hurdle one must overcome when battling substance abuse issues.
As a counselor for both in-class and ... Views: 1541
A study of more than 1 million women shows that if we stop smoking at 30 years old, will not suffer the health consequences associated with smoking.
Smoking takes at least ten years in the life of women, but the risk can be significantly reduced if you quit smoking early enough, according ... Views: 1441
A young man, or boy even, lighting up a cigarette for the first time ever certainly doesn’t need to smoke, he simply wants to try. For most new smokers, the first fag is disgusting. It not only tastes awful, but that initial deep inhale usually results in coughing, gagging, and spitting! Despite ... Views: 3623
Maybe you have opened a bag of flour having the plans of cooking some yummy cookies only to discover the flour is creeping with bugs? Were you horrified and disgusted, not able to even think of making those yummy cookies any more? Or did you simply scoop the bugs to one side and make use of the ... Views: 1914
The world is taking great measures to protect the earth from ozone depletion. Many industries today have switched to creating green products that do not harm the environment when used or disposed off. Despite these major changes brought about in the industrial niche, cigarette smoking continues ... Views: 1047
You are a smoker that cannot go without a puff, even for a minute. Your box of cigarettes is as important to you as your cell phone -- you do not go anywhere without it. To you, the aroma of cigarette smoke is as the aroma of freshly baked bread is to others. You may not have a large appetite ... Views: 1346
Smoking is one of the main causes of serious respiratory and circulatory disorders that continue to affect people today. It can be quite difficult to quit an addiction, especially cigarette smoking may be the difficult addictions to let go of. However, with the right kind of attitude and ... Views: 1270
“If I decided to act like a crazed monkey, flinging feces at everyone around me wherever I went, and a glob of it hit you in the face, you probably wouldn't like it because it's a health hazard and it stinks. Would it be OK for me to say to you, "If you don't like it, go somewhere else! I have ... Views: 1069
Ever since cigars and other smoking methods were invented centuries ago, mankind has suffered from lung injuries and cancers. Despite having the knowledge, the addiction is hard to push off. Fortunately, smokers no longer have to undergo torment when trying to quit smoking. E-cigs are innovative ... Views: 1596
If we were to try and reflect the gifts that we've given or received during a certain year it would take time and effort for us to recall. Some may be coninued to be enjoyed by the person receiving it, others may be broken or lost. A Gift of Health, whether it be a gym membership or our Hypnosis ... Views: 1833
It started at the dorm room of your school with some of your buddies probably a decade ago. You experimented with an unknown excitement and possibly felt that you matured enough to have that thing! Eventually it becomes a style quote for you. The more you flaunt that, your macho quotient got ... Views: 1274
When smokers seek information about hypnosis, often the first question they ask me is, “Can you make me quit?” They’re always taken aback when I say, “No. I can’t!”
However, I go on to explain that if you freely choose and commit to becoming a non-smoker, then hypnosis can be used to ... Views: 1884