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In today’s fast-paced, high-stress world, mental health challenges have become a growing concern across various professions. From the boardroom to the classroom, the operating room to the courtroom, business professionals in diverse fields face immense pressures that can lead to burnout, ... Views: 26
The Stress Epidemic: A Modern Workplace Plague
Let's talk about the elephant in the office - stress. It's the silent productivity killer, the reason behind those tension headaches, sleepless nights, and that overwhelming desire to scream into your keyboard.
Traditional wellness programs might ... Views: 43
BELIEFS & BEHAVIOR
by
William Cottringer, Ph.D.
You never know how much you really believe anything until its truth or falsehood becomes a matter of life and death to you. ~C.S. Lewis.
Beliefs are what drive our behaviors, but not all by themselves. They get much help from two ... Views: 116
In the dynamic universe of online gaming, it's not merely about keeping gamers absorbed. More than that, the virtual world of pixels, strategy, and narratives can help shape personalities and even predestine leadership roles. This transformative aspect of gaming has come into the spotlight, with ... Views: 150
This post was developed via a partnership with BetterHelp.
If you’ve ever tried therapy before, or even considered it, then you know how intimidating it can be to talk about your life with a stranger. This is especially true when you need to discuss trauma or other challenging experiences. ... Views: 154
Health ATM is a touchscreen hardware tool that delivers primary care services to people remotely. It is a nice machine that arrives in healthcare centers to increase satisfaction and improve customer enjoyment. How does the health ATM work? There are some health ATMs hooked up across diverse ... Views: 218
Manifestation is a powerful practice that allows you to bring your desires and intentions into reality. By harnessing the power of your thoughts, beliefs, and actions, you can create positive changes and attract the things you want in life. This document will provide you with a step-by-step ... Views: 219
Manifestation is a powerful practice that allows you to bring your desires and intentions into reality. By harnessing the power of your thoughts, beliefs, and actions, you can create positive changes and attract the things you want in life. This document will provide you with a step-by-step ... Views: 205
Golf is a mental game that requires focus, concentration, and a positive mindset. The way you approach the game mentally can greatly affect your performance on the course. A strong mindset can help you overcome challenges, stay focused, and make better decisions. In this article, we will explore ... Views: 448
Golf is a mental game that requires focus, concentration, and a positive mindset. The way you approach the game mentally can greatly affect your performance on the course. A strong mindset can help you overcome challenges, stay focused, and make better decisions. In this article, we will explore ... Views: 416
For thousands of years, music has been used for healing, both informally and in medical contexts. Mothers sing their colicky babies to sleep with music; we attend concerts and other musical events for pure enjoyment; and people who are stressed turn to their favorite songs for relaxation. ... Views: 348
Call us at our toll free phone number 1855-738-0630 for QuickBooks Error fixing or any technical issue related to your Quickbooks Payroll Software or Any Intuit Products
Get QuickBooks Technical Support on Phone, QuickBooks 2020 Update Solutions, Instant Intuit Certified professional available ... Views: 304
A deadly neuromuscular condition, amyotrophic lateral sclerosis (ALS) is devastating. Most patients pass away between 2 and 5 years after their diagnosis. The condition is caused by the loss of both upper and lower motor neurons, which results in the deterioration of motor pathways and the ... Views: 382
The automotive industry is set to see significant changes in car seating and car seat covers. As more car companies invest in developing autonomous driving solutions, it is soon likely that the interior of cars will begin to look different, as there will be less need to structure seating around ... Views: 340
If you have experienced a scenario where in you logged on to your real money account in an online casino to find out that all your money or bankroll was emptied, then you probably have landed on the seemingly right but actually a wrong place to play online casino games. Incident like this one is ... Views: 372
Most of us go through life on autopilot, without really stopping to think about our thought patterns and the impact they have on our lives. Our thoughts shape our reality, so it's important to be aware of the quality of our thinking. One way to improve the quality of our thinking is to use ... Views: 369
And more precisely, their clear awareness, because the victim is a person who has lost his values, that is, who has forgotten about them. Why does the loss of values turn a person into a victim? Because values are about the good, about the interests of the individual. Whoever ceases to ... Views: 483
Did you know that creatine can benefit both men and women? Believe it or not, this supplement is not just for bodybuilders! In this blog post, we will discuss the benefits of creatine for both genders and explain why you should consider adding it to your diet. We'll also provide information ... Views: 403
PayTM Payments Bank, which processes transactions for Digital Payment of Paytm India payments, are prohibited from taking new customers for violating the rules by allowing data to flow to servers abroad and do not verify customers with these problems, according to someone who is familiar with ... Views: 493
How do we control overthinking?
The nature of the mind is to think. It constantly thinks. But that does not mean we have to always agree only with what the mind is saying to us, especially when it is overthinking to the point that our thoughts become negative, harmful or excessive.
Here ... Views: 428
Smartphone maker OnePlus is each set to launch its coming flagship handset'OnePlus 10 Pro'on January 4 and thepre-registrations for the phone have formerly begun at the Chinese request.
OPPO's principal product officer and OnePlus'CEO, Pete Lau, preliminarily revealed that the OnePlus 10 ... Views: 405
Do you remember when you were little and would list off all the things you wanted to be when you grew up- with wild abandon.
Have you ever heard children talk about who or what they’re going to be when they grow up?
There are absolutely no limitations put on their dreams and ideas of the ... Views: 600
It isn't difficult to have a triumph mentality. From youth we get destructive propensities, our current circumstance, the instructive framework, and prevailing burden lead us to take oblivious apprehensions. We foster mental obstructions that cause us to deteriorate and live incapacitated ... Views: 498
Step 1 — Maha Rudra Kriya and effortlessness meditations both are very simple and easy to follow methods to relax your mind. Anyone can listen to these and you can share them with your family & friends safely. I still use these audios often to relax my mind.
Step 2 — Go deeper guided ... Views: 522
The COVID-19 pandemic has seen many states in Australia being forced to lockdown. The lockdown in Melbourne from July to October that lasted 112 days was termed one of the harshest in the world, and the subsequent lockdowns saw a decline in the mental health of Victorians. Long periods of ... Views: 478
Laxogenin is a plant hormone that belongs to a group of chemicals known as brassinosteroids. Brassinosteroids are responsible for the law of genes and plant development. Laxogenin is known as a plant steroid for this reason.
Laxogenin shouldn’t be improper for a prohormone, because it has a ... Views: 493
It is good to think widely and critically. When you overdo it and repeatedly, it becomes a problem. Sometimes you find yourself immersed in thoughts that are negative and full of regrets. That is the issue we would like to address because if not addressed, it can lead to stress and depression. ... Views: 487
In today's tough times, marriage is one of the hardest tasks to handle. Problems and quirks are normal things in marriage. However, many couples firmly believe that they should be able to fix their relationship on their own. But in reality, when you find yourself in the middle of marital ... Views: 476
“Benefits of Meditation”
Anapanasati Meditation alone gives spiritual health to a person. Spiritual Health is the root and physical health is the fruit.
Meditation is the greatest gift given by our own efforts to our own lives. We can give so much to ourselves.
In Meditation:
Diseases get ... Views: 526
Ayurveda believes food is as important as taking medicine. As per Ayurvedic tradition, good health starts with a proper diet and effective metabolism of food. Hence, a person must take care of what they should eat and what they should avoid. Following a Sattvic diet and lifestyle helps enhance ... Views: 502
Even when something good happens, it’s easy to feel depressed. For many, this is an absolutely ridiculous way to feel after something good happens, and therefore we are left alone to feel even worse than we already do. You think to yourself:
But I should be happy. This is great news!
Isn’t ... Views: 484
Fruitcakes in the kitchen
Fruitcakes on the street
Struttin' naked through the crosswalk
In the middle of the week
Half-baked cookies in the oven
Half-baked people on the bus
There's a little bit of fruitcake left in every one of us
-Jimmy Buffett
In my lifetime, I never dreamed we ... Views: 579
You probably already know what a VR, aka, 360-degree video is, but to ensure everyone is on the same page, let’s go over the basics quickly. Virtual Reality allows you to interact with a 3D environment within the video.
So instead of just watching a screen from a single angle, depending ... Views: 580
Essence of yoga
it is rightly said "yoga is the journey of the self, through the self to the self."
Introduction-yoga is a medium to attain inner peace which gives relief to a person from the hustle bustle of everyday life. It is a holistic approach towards life. It is an integral science of ... Views: 537
Managing our thoughts can make us more confident.
WHAT IS CONFIDENCE?
The man was fired from his job, his wife left him, then he crashed a car in an accident. Sits on the sidelines and cries:
- God, why do I need all this? ..
A voice from heaven:
- Well, you know ... I do not love ... Views: 595
The first symptoms of dyslexia become obvious when a child starts school. A teacher may notice that the child has difficulty in learning, reading, listening, or writing - common characteristics of dyslexia. It is not until a child is evaluated that the diagnosis of dyslexia can be ... Views: 571
Meditation one of the worlds most ancient practices has been around since 5,000 BCE according to Time magazine sourcing a study by psychology today. It is estimated that there are around 200-500 million people who practice meditation worldwide for different purposes. Some people use ... Views: 612
Can you change? Is it possible for humans to adapt, change and improve our behaviour, responses, and actions?
The short answer is yes. The full answer is yes if you know how.
Every type of advanced technology and equipment comes with a user manual. Human beings do not have that privilege, ... Views: 624
Constant self-control destroys our psyche, depriving us of our will
WHEN THE WORLD HAS CHANGED
When a person had nothing but a spear and dry tinder in a bag on his belt, he was freer. For thousands, tens of thousands of years, we had one concern: hitting the target with a spear. We easily ... Views: 577
Our Mind is a storehouse of all our past memories events, happenings, incidents, emotions and the like many things. All our painful events are more stronger than other ordinary things. Most of us nurture and keep these memories and lead a life with that in mind. This approach definitely creates ... Views: 681
Willpower is a finite resource. And that's good news. Because what is changeable is controllable. If willpower can run out, it can build up. The three most important tools for the development of will in this article.
WOMEN SCIENTISTS PUT WILLPOWER UNDER THE SCALPEL
Recently I got ... Views: 566
Anxiety is a consequence of cognitive bias, which can be termed as ...
THE NEED TO ACT
Anxiety is a consequence of the desire to change the situation. We want to make a difference because the current state of affairs seems threatening to us.
For example, we go to work at risk of being ... Views: 754
Often, persons slow in their reflexes / reactions or understanding are mocked around by referring with a label / tag of ‘tube light’. It is because a tube light takes little time to begin emitting light while ‘switched on’ in caparison with a bulb which does the job instantaneously. But its ... Views: 731
Being a millennial probably means that you’re being criticized left and right. Whether you’re being called lazy and antisocial for always staring at a screen or accused of killing the housing market, you know that there is no truth to this. However, it is true that the millennial generation is ... Views: 651
The human psyche lives by its own laws. Knowing them, you can consciously work to strengthen it.
RHYTHM LAW
To strengthen our body, we create a training rhythm. It is not exercise, not training, but the “load-recovery” rhythm that makes us stronger. Thanks to the created rhythm, a person ... Views: 627
We produce CBD packaging boxes that are of great quality for your CBD products. Our boxes come in all shapes and sizes. We make various boxes including e-liquid boxes, CBD tincture boxes, vape cartridge boxes, and hemp oil boxes- and we will go right on to manufacture any for you. All we are ... Views: 626
Consider each of the factors which could interfere with a fantastic night's sleep from work stress and family obligations to unanticipated challenges, like ailments. It's not surprising that caliber sleep could be evasive. While you may not have the ability to control the elements which ... Views: 544
“Don’t get mad, get healthy.” This thought occurred to me when the most recent lockdown in our state was announced. Just in time for the Thanksgiving holiday, Oregon, like many states in the U.S., is on yet another lockdown.
With cases on the rise, people are becoming COVID weary. Yet, ... Views: 711
What is Kaal Sarp Dosh?
If all the 9 planets are rested between Rahu and Ketu then it is called “Kaal Sarp dosha” and it is a very malefic dosha. Most of the Kalasarpa dosh effects are negative, while a few can be positive too. It makes the simplest work, the most difficult one. If You are ... Views: 604
In Vedic astrology the meaning of Doshas is the unfavorable conditions of life. The word doshas is a word taken from the Sanskrit language. According to Indian astrology, doshas occur because of the unfavorable position of the planets in the twelve houses of your birth chart. Date of birth and ... Views: 601