MAMA
The love you had for me
Every day, I could see
You left me a blueprint to live
I use it daily to survive
Oh how, I wish we could chat
I have so much to share
Oh how, I miss your care
There’s no one who compare
This year you’re gone 4 years
I cannot hold back the tears
Songs of ... Views: 2
Mother’s Blueprint
The role of a mother is critical. One cannot deny the influence they have on their children. April 28th was the fourth anniversary of my mother’s passing. Time has helped to heal part of my crushed heart. I am determined to celebrate her regardless of the pain.
The day ... Views: 2
Golf is a sport that requires both physical and mental strength. To become a successful golfer, you need to have the right mindset. However, mastering the golf mindset is not easy, especially for women who are often underestimated in the sport. In this article, we will provide you with tips and ... Views: 2
Naturally, in order for a man to live a life that is worth living, he will need to do what is right for him. For this to take place, he will need to be in tune with his needs and feelings and allow his inner world to impact his outer world.
This is not to say that he won’t be able to be there ... Views: 3
Golf is a mental game that requires focus, concentration, and a positive mindset. The way you approach the game mentally can greatly affect your performance on the course. A strong mindset can help you overcome challenges, stay focused, and make better decisions. In this article, we will explore ... Views: 5
Golf is a mental game that requires focus, concentration, and a positive mindset. The way you approach the game mentally can greatly affect your performance on the course. A strong mindset can help you overcome challenges, stay focused, and make better decisions. In this article, we will explore ... Views: 4
During someone’s early years, they might have had at least one parent who didn’t treat them very well. If they did, this parent would have often been very cruel and, as a result, this would have deeply wounded them.
Still, it doesn’t mean that they will be able to acknowledge how cruel this ... Views: 4
Neuropsychology is a branch of psychology that studies the relationship between the brain and behavior. It is concerned with how the brain works, how it affects behavior and cognition, and how it is affected by injury, disease, or aging. Cognitive decline is a condition that is associated with ... Views: 5
Golf is a game that requires a combination of physical skills, mental toughness, and emotional control. A successful golf game is not just about hitting the ball, but it also involves strategic thinking, focus, and confidence. Golfers who do not have these attributes can struggle to perform well ... Views: 4
Are you interested in becoming an EMDR therapist or expanding your knowledge of this powerful therapy technique? Online EMDR courses may be the perfect solution for you! With the convenience and flexibility of online learning, these courses offer a range of benefits. However, there are also some ... Views: 6
At this point in time, a man could be with a woman who is anything but his equal, and this might be how it has been with a number of other women. Now, she might be the same age as him or very close to his age, or there could be a number of years between them.
However, regardless of this, she ... Views: 5
On the path of life, most of us are hauling way too much weight.
What's in your own backpack? If you're like most of us, you've got too many items on each day's To-Do list and too much stuff in the closet. Too many entanglements with other people. And too many "shoulds," worries, guilts, and ... Views: 4
If someone is in a position where they feel powerless, they could end up coming to the conclusion that it’s because of what is taking place in their life. For example, they might have lost their job, been through a breakup, or have a friend that lacks boundaries and is controlling.
Therefore, ... Views: 6
As people age, they may experience cognitive decline, which can range from mild cognitive impairment (MCI) to dementia. This decline can affect memory, attention, language, and problem-solving abilities. As a result, elderly individuals may experience difficulties completing day-to-day ... Views: 7
As people age, they may experience cognitive decline, which can range from mild cognitive impairment (MCI) to dementia. This decline can affect memory, attention, language, and problem-solving abilities. As a result, elderly individuals may experience difficulties completing day-to-day ... Views: 6
After someone’s relationship has come to an end, they could experience a number of different feelings. So, they could have moments when they feel angry and moments when they feel very sad.
At other moments, they could feel very little, with them being in an emotionally shut down state. And, ... Views: 5
As an adult, someone may be in a position where they don’t have a strong connection with their feelings. If this is the case, they are going to miss out on a lot of valuable information.
The reason for this is that this part of them is there to provide them with feedback. This feedback will ... Views: 7
Traumatic brain injury (TBI) is a devastating condition that affects millions of people worldwide. It occurs when an external force causes damage to the brain, leading to a range of symptoms and impairments that can affect a person's physical, cognitive, and emotional well-being. While there is ... Views: 7
If someone’s life is not very fulfilling and they were to take a step back and reflect, a number of things could enter their mind. So, they could see that their relationships are not very nurturing and that it is normal for them to be ignored, put down and treated badly.
Due to this, they are ... Views: 8
Even if a man fears getting close to a woman, it doesn’t mean that he will be consciously aware of this. He is then going to unconsciously do what he can to keep women at a distance, but he won’t realise this.
Thanks to this, he might often be in a position where it is as though someone or ... Views: 8
Although someone’s feelings are an important part of them, it doesn’t mean that they will typically express how they feel. Not only this, but they might rarely if ever be aware of how they feel.
If this is the case, it will show that they don’t have a strong connection with their feelings and ... Views: 8
If someone has just gone through a breakup and even if this took place a few weeks or a number of months ago, they could be in a bad way. This could show that they were with their ex for a number of years, or it might not have been this long.
Additionally, this might have been a relationship ... Views: 8
For some people, Mother’s Day is a day when they can show gratitude towards their mother for all the things that she has done for them and continues to do for them. This day is then going to be a day of celebration and a special day.
What this may illustrate is that their mother is loving and ... Views: 10
Overcoming my anxiety with cannabis and then mediation.
I was born in the UK and grew up in the 1980s. I know my family loved me, but people didn't talk about feelings in those days, anxiety wasn't talked about back then, not like it is today.
It was okay to cry if you fell off your bike ... Views: 11
There is a method in Astrology – Numerology. It contains numbers from 1 to 9. These numbers represent the nine planets. And these nine planets affect the life of man. Due to the influence of these planets, there are ups and downs in life. Hence, number plays an important role in Numerology. ... Views: 10
There are always things that are getting worse. For example, over the past year, you probably know someone who has become unemployed or ill or both, and there’s more carbon in the atmosphere inexorably heating up the planet.
But if you don’t recognize what’s improving in your own life, then ... Views: 10
The ability to draw to maintain and improve mental health has been acknowledged for some time. Drawing may have a significant positive effect on your psychological health and emotional well-being, in addition to its aesthetic appeal.
The act of putting pen to paper may provide a number of ... Views: 13
Now that a man is in a relationship, he might be very different to how he was before. When he was single, he might have been aware of certain needs and done what he could to take care of them.
However, although he will still have needs, he could typically act as though he doesn’t have any or ... Views: 10
If a man is in a position where he does a lot for his mother and very little for himself, he is going to be more like his mother’s parent than her son. As with a parent-child relationship, he will be giving a lot but he won’t receive a great deal back.
Now, of course, if he was her parent, ... Views: 13
Intermittent fasting (IF) has been studied for its potential benefits on various aspects of health and cognition, including neuroplasticity and neurogenesis.
Several studies have suggested that intermittent fasting can promote neuroplasticity, which is the brain's ability to adapt and ... Views: 14
Exercising your body has long been associated with physical health, but did you know that it can also be a powerful source of happiness?
Studies have shown that regular exercise releases endorphins, the “happy hormones” in our bodies and minds. And when we are feeling good, it is easier to ... Views: 11
Happiness and joy are two of the most sought-after states in life. But sometimes it can feel like they’re just out of reach, no matter how hard you try to grab them. Fortunately, there is a way to cultivate more joy in your life: mindfulness.
Mindfulness is the practice of paying attention ... Views: 12
Inner peace is an important part of a fulfilled life. It comes from within, and it can be cultivated with practice and dedication.
To begin your journey towards inner peace, there are four essential components to keep in mind: awareness, acceptance, balance, and compassion. ... Views: 13
What someone may see, if they were to step back and reflect on their early years, is that they were often treated as though they had no value and were worthless. So, they might have often been physically harmed and verbally put down and largely been deprived of the emotional nutrients that they ... Views: 14
Peace is an elusive feeling that many of us strive to find in our lives. It is often seen as the absence of conflict, but true inner peace goes beyond just being free from turmoil.
It involves a state of mental and emotional balance where one can truly enjoy a sense of harmony and ... Views: 12
Over the years, a man may have been with a number of women who were anything but loving. When he was with these women, he might have often been verbally put down, emotionally deprived and even physically harmed.
Thanks to this, he might not have a strong desire to be in another relationship. ... Views: 13
1. If you feel a strong calling to pursue something, don’t wait for others to help you. Seek out those who share your vision and are called to support you. Trust that God has placed the right people in your path.
2. Go-getters are successful because they actively pursue their dreams, rather ... Views: 14
After suffering for many, many years, someone may have come to see that they were mistreated during their formative years. Therefore, it is not that they were born this way and/or simply can’t get it together.
No, it is that they were deprived of the love that they needed in order to grow and ... Views: 17
What is likely to stand out, if a man is focused on his mother and is neglecting himself, is that he has a strong need to please her. Due to how strong this need is, a number of his needs will end up being overlooked.
From this, it will be clear that he needs to spend less time being there ... Views: 16
If a woman is in a good position in life and she has been with a number of men who are overly focused on their mother, she can be well and truly fed up. But, as she will be a woman who has continually ended up with men that are more like boys, this is to be expected.
This area of her life is ... Views: 15
In general, someone could spend a lot of time in doing mode, meaning that they will rarely if ever just be. And, if they were to take a step back and relax, they could soon end up feeling tense and agitated.
Thus, even if they were told that they need to slow down by a friend or a family ... Views: 17
What someone could find, if they were to speak to the parent who mistreated them during their formative years – assuming it was only one - is that they are unable to make much headway. Based on how this parent responds, it could be as if they are talking to someone who wasn’t actually there ... Views: 19
If someone was abused by at least one of their parents during their formative years, they may hope that what they went through will be validated by them. This could be seen as part of what will allow them to move on from what happened.
However, even if this need is there, it doesn’t mean that ... Views: 20
Medication has traditionally been viewed as a tool for treating physical and mental health conditions. However, medication can also facilitate self-growth, enabling individuals to achieve their full potential and reach their goals. In this article, we will explore how medication of Drug ... Views: 18
We all have the power to make a difference in someone else’s life. Whether it is donating money, volunteering our time or simply offering an encouraging word, giving to others can bring us joy and satisfaction.
But did you know that generosity also has many benefits for the giver?
That’s ... Views: 17
Creativity is a fundamental aspect of the human experience. It enables us to express ourselves in unique and meaningful ways, and brings beauty and inspiration to the world around us.
However, for many of us, the creative process can feel like a daunting and intimidating task. We may feel ... Views: 16
Spirituality is often thought of as a way to find peace and joy in life. But what if it’s more than that? What if there is a deep connection between joy and spirituality?
In this article, we will explore the connection between these two concepts, looking at how they can be used together to ... Views: 19
We all crave meaningful connections with others. Whether it’s a spouse, partner, family member or friend, having strong relationships is essential for our mental and emotional wellbeing.
But often in the hustle and bustle of everyday life, we forget to take time to nurture these ... Views: 16
If a man is highly driven, he could often be seen as someone that has high self-esteem. Along with all the things that he has achieved, then, can be all of the positive feedback that he receives from others.
However, although he may have high self-esteem, it doesn’t mean that he is being ... Views: 17
Insomnia, or difficulty falling or staying asleep, is a common problem among individuals who have experienced a traumatic brain injury (TBI), even many years after the injury occurred. While it can be frustrating and disruptive, it may or may not be a sign of trouble, depending on the specific ... Views: 20