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There are many advantages to meditation. Meditation is a powerful practice – whether in a spiritual or neutral context. The list here is a summary of the most benefits. There are many forms of meditation, ranging from contemplative prayer to Buddhist Zen meditation. All have their value for what ... Views: 755
Third Eye Vision is a clear siddhi, a divine power, which comes to you by the awakening of your Third Eye with a proper process and the initiation of an Incarnation.
It is not street magic. It can be reproduced on thousands or millions. There is no fraudulence involved in it. There is no ... Views: 1057
In our day to day, we have at our disposal a whole series of tools or instruments whose main purpose is to improve our productivity and be more efficient, either in our work or in our studies. One of these most valued instruments is the mental or conceptual maps, some graphics that are very ... Views: 545
Spirituality and creativity are intimately connected. The connection between spirituality and creativity is not just conjecture. Engaging in spiritual practices has a positive effect on a person’s health and well-being that is recognized by the medical community. Creativity is essential to help ... Views: 1313
What are essentials for travel and yoga in Goa
Yoga is a spiritual practice of specific bodily postures, breath control and meditation that makes the body and soul peaceful. In this fast life, most of the people are having a stressful mind. For them anti-depressants don’t even work, then yoga ... Views: 620
We have within us a place of power that contains the forces of life. Many people live their lives unaware of their great potentiality. Let us discover those places within ourselves and how that untapped power can change our lives, filling us with gifts far beyond our wildest ... Views: 1049
The most basic and fantastic answer to why people do yoga?
The most physical reason which can be seen directly and very quickly –
Your muscles will get stronger – the main benefit why people practice yoga asana is, it gives strength to your muscles. It is the main benefit of one of the ... Views: 768
When you file a claim for a personal injury with your lawyer, you may notice that you can get compensation for many things – including some related to mental health.
Naturally, physical injuries are not everything that an accident, slip, and fall, or whatnot, come with. You can be affected in ... Views: 997
The ‘heart of the matter’ is an expression that refers to the most fundamental piece of information. Perhaps this is derived from the truth that your heart is the centre of your energetic-spiritual being. It is an intuitive, intelligent centre. And, it is essential to understand that the heart, ... Views: 929
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Keep Your Health On Track with Mindfulness - by Julie Potiker, author of Life Falls Apart, but You Don’t Have To: Mindful Methods for Staying Calm In the Midst of Chaos
Mindfulness is a tool that can help us live "on purpose" rather than feeling like we are at the whim of all that happens to us. With practice, we can use it to observe ourselves without judgement, respond rather than react in challenging situations, and feel more in control of the choices we ... Views: 1088
When it comes to developing the self and growing both emotionally and spiritually, so many people are out looking for the quick fix. They're looking for that one-liner that's going to completely transform their perspective and have it all make sense. It's an unrealistic expectation, because ... Views: 782
Meditation for Positive Thinking
This is a short, easy to follow meditation for positive thinking that can help you to re-programme your mind to focus on the good things in life and in turn attract more of those things to you.
Our minds are constantly bombarded by thoughts, experiences, ... Views: 880
Yoga, A Way of Life!
Yoga, derived from the Sanskrit word yuj, means union of the individual consciousness or soul with the Universal Consciousness or Spirit. Yoga is a 5000 year old Indian body of knowledge. Though many think of yoga only as a physical exercise where people twist, turn, ... Views: 807
Meditation can be a wonderful habit to build into your daily life. In a world where we are always on the go, always distracted by social media, and always connected to the world around us, having time every day to sit in silence with our thoughts and decompress from your stressful day and all of ... Views: 625
Your health is a reflection of what you eat, and there is no fact truer than this. With so much advancement in medicine and pharmaceutical industry, you have tremendous supplements and advanced formula medicines to cure ailments and deficiencies. But it’s always better to give the natural food a ... Views: 879
Latest Sony Soundbar
bar launchedSony Sony HT-Z9F soundbar loudspeakers in india
In India, Sony is going to launch another item in the market of Sony, Smartphones, TVs and Home Entertainment Range and now Counting its soundbars. The most recent item launched by the organization is the Sony ... Views: 698
Before you start your first meditating with Stop, Breathe & Think(https://www.stopbreathethink.com/), the app asks you to describe how you feel, both physically and mentally. It's easy! You should just choose one of the adjectives. And it's already one of the mindfulness practices, that help you ... Views: 836
A sure way to potentially incur negative karma and make your future fate more difficult is to align your actions with spiritual myths.
It’s understandable that competing philosophies and beliefs on planet Earth can easily snag those who are trying to do the right thing. Fortunately, you ... Views: 782
Life tends to present us with both great struggles and great joy, difficulty, and happiness. In this mix, happiness is often fleeting. If you are fortunate enough to have good circumstances, you might find happiness in your life for a time, but if your feelings of happiness are generated only ... Views: 1022
Meditation is like magic.
It’s becoming more and more popular as people realize the amazing power of quieting and controlling your mind.
This skill is at the foundation of all great achievement.
It’s also a vital part of sustaining peace of mind and enjoying a lifestyle of happiness ... Views: 685
Today’s message from Spirit is to find time to breathe and relax your mind, body, and soul. I know sometimes this is hard to do with so many things on your plate, taking care of your responsibilities, but it is necessary that we take out personal time for ourselves. Meditation is a great way to ... Views: 600
These four make life work for us: Music, Nature, Laughter and Meditation
What would life be without them?
When thinking about enlightenment, bliss, serenity and inner peace, it is easy to get ‘all left-brained’ and forget that God gave us, at birth, tools and mechanisms to escape the ... Views: 1006
By Todd Puntolillo
“Talent,” says Thoreau, “is created in silence; but character, in the stream of life.” Let’s talk about creating in silence and experiencing higher outcomes in our reality.
A number of years ago, my dream came true. I had been mentally fishing in my imaginary dreamboat ... Views: 843
Mala necklaces and bracelets are increasing in popularity and are used during meditation, or worn as jewelry. They are seen as bracelets, necklaces, and on the altars of meditation devotees and at the top of mats of yoga practitioners. These beautiful necklaces often hold special significance ... Views: 683
Meditation has become a mainstream activity in many parts of the world. Though the main reason to meditate is for spiritual awareness, there are additional benefits from learning to focus our attention within. One of these is the healing it brings about in our physical bodies.
Over the past ... Views: 703
Smudging is one of the most common and potent ways to cleanse the mind, body, spirit or physical spaces. We cleanse to get rid of negative energies, emotions, habits, attachments or entities. It's a great ritual to perform daily or before/after events in order to raise vibrations and connect ... Views: 879
Have you tried to meditate but you find it hard to quiet your mind? Maybe you just aren’t getting the results you want to get from your meditation practice? Or maybe you love meditating, but you want to take it to the next level.
Crystals are wonderful tools for meditation because they ... Views: 854
You go out to buy a pair of black heels the night before you need them because your old pair is in unwearable conditions. But none of the stores has what you want, until, the absolute last store that you get to. But... they are not in your size. The store has failed you as a customer.
To the ... Views: 605
During meditation or prayer, I would focus on many aspects of inner healing, such as:
Releasing the past
Releasing any bindings or agreements
Cutting cords to others and things
Dissolving entanglements of energy
Handing over unhelpful thoughts for correction
Recently, however, it came ... Views: 1091
You can practice meditation in many ways, and yet all of them are revolving around the same main aspects: to live the present moment, to shut down your thoughts, to pay attention to whatever is happening both inside and outside your mind, and to simply become an observant. And the best thing is ... Views: 1177
Posture is how we hold ourselves, both literally and figuratively. In meditation, there are two postures to consider — the inner, and the outer. The inner posture is our attitude; when we meditate, it’s a posture of open-mindedness.
But what about our physical posture? Does it matter that ... Views: 1250
One thing which heals our body and relaxes our mind is none other than a good deep meditation. This is such a powerful practice, you don't even need to do any other thing than this to keep yourself healthy, fit and active. There are so many types of meditations are present, from a beginner to an ... Views: 983
Meditation is something accessible to everyone. You don’t need special equipment, you don’t need special tools or accessories. Anytime, anywhere, meditation is available to you.
There are ways to get a little more from your meditation, however. Sometimes it’s something as simple as being ... Views: 1077
Meditation has been around for centuries but is still something we know very little about. For as many centuries as it’s been practiced, every major study done on meditation and its effects on the human body have been done within the last hundred years.
Today the frequency of studies being ... Views: 1099
As yoga is tremendously popular these days, and the one which is considered the most is Patanjali Ashtanga Yoga. This yoga form is also considered the most important part of various yoga teacher training programs in India. There are many schools offering yoga teacher training in Rishikesh and ... Views: 980
Meditation is a way to release, relax and unwind your mind. Meditation helps clear your thoughts so that your mind can navigate through difficult days, people, stressors and situations.
Incorporate these six steps to ensure you are getting the most out of your meditation practice!
1) ... Views: 985
Mantras are life changing statements spoken repeatedly with an aim to move one’s conscious into believing and living as the statement professes.
Mantras give medicine to the soul and calm the mind while bringing to life what your inner being yearns for.
Although mantras began in India from ... Views: 1088
A lot of people out there love Naija news. And day by day the popularity of the Naija news is increasing. However, the question is why is this happening? I mean why the popularity is increasing day by day? Why do people love Naija news?
If you have the same question then you are in the right ... Views: 922
Only reckless teenagers and hippies dared to trip on magic mushrooms in the past. Not anymore.
Based on two recent studies, magic mushrooms, or the psychedelic drug psilocybin, may have significant benefits for cancer patients experiencing anxiety and depression. One dose gave 80 percent of ... Views: 1150
“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.” --Rabindranath Tagore
A few days ago, Baba Hari Dass died at the age of 95. Babaji, as he was affectionately called, profoundly influenced many people’s lives. He moved to ... Views: 943
A successful relationship has two very important components: learning to love yourself first, and then learning to love another person. Too many people ignore the first part, then wonder why it’s so hard to love another. It’s like expecting to water a plant with an empty water pitcher. Or trying ... Views: 1145
About a year ago I went to a health and wellbeing centre and had a little look around the entrance, but I didn’t go any further. However, a few weeks ago I felt the urge to go to this place again, and this made me look at the website.
I found out that there would be a free guided mediation ... Views: 1801
You’ve probably experienced delays, unanticipated expenses, and other nasty surprises in your travels; it’s just part of the overall adventure.
Aside from adopting a detached disposition, getting enough rest, focusing on the rewarding parts, and expecting the unexpected, there’s something ... Views: 1132
The inappropriate expression of anger is very prevalent in our world today, therefore I thought I would attempt to address it on the individual level. Let's explore how mindfulness can help with angry responses.
We experience anger most often when we feel threatened in some way, it can be ... Views: 1058
Are you curious about learning to meditate but concerned it is a technique involving a lot of time, patience, and practice in order to be effective? If so, you might be interested to know about meditation music and binaural beats as adjunct methods for increasing the effectiveness of meditation ... Views: 1443
I think that it was Jon Kabat Zinn - UMass Medical School and "father" of mindfulness-based stress management - who said "If meditation is making you feel uncomfortable, then it's working!".
Change is uncomfortable - we inherently resist it - and meditation brings about major change in how we ... Views: 1450
When you lead a hectic life with most of your days spent working or running errands, it can be difficult to slow your mind down at the end of the day and get some relaxation. All that stress isn’t good for you, though, which is why it’s so important to find ways to calm yourself. Here are three ... Views: 1699
There are numerous meditation methods for you to try and those who are skeptic about it should simply keep an open mind. For those who are really interested, you have to do some research to find out which is the best for you. To help you along the way, here are a few that can be done without the ... Views: 1488
One of the best ways to start your day is by focusing on what you are grateful for. This is the best way to attract more of what you are grateful for into your life. Sit back, relax and enjoy this sample from "Morning Gratitude".
Gratitude meditation is a focused meditation exercise. It is a ... Views: 1612
We often see people break down in depression, or incapable of thinking properly in times of great need or problems. These are people who let stress rule their lives, and its never a pretty sight to begin with. The only way for you to be free from stress is to make sure that you don't let it rule ... Views: 1305