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Are you tired of the 9 to 5 grind? Have you been dreaming about retirement but wonder if it can ever happen for you? Most of us think we are just “one lottery ticket away” from retirement, and we are too depressed to even consider it as a serious possibility. So instead of thoughtfully planning ... Views: 1730
When people first started talking about life coaches, there was quite a buzz about who they were and what they did – what exactly was a life coach. No-one really knew but the idea sounded appealing, a sort of grown up buddy system with someone on your side , guiding through the dramas of life. ... Views: 972
When I converse with young college alums, we often discuss the life between their parent’s home and their own. Whether the transition is from their parent’s home or from college to the workplace, our talks about handling the angst in transitioning are engaging.
Most of them were told to go to ... Views: 1029
Top of the morning to you! Hi there! Good morning! Morning! These are some of the few ways I greet you online and in person. Sometimes, it’s accompanied with a hug, but always with high energy and a big smile. So, this morning I hope you feel my sheer joy, enthusiasm and thankfulness to you, as ... Views: 1597
Many coaches use the telephone for life coaching. Others have set up their websites for online coaching. This is a drastic change from counselling days when the coach and client meet face to face. This seems like distancing to some clients. They do not understand how coaching can work if they ... Views: 1979
Experiencing changes in one’s life is often seen as an insurmountable task. No one likes going through changes. Not even those who have been through it and have reaped the blessings that came with making those changes. Why? Because going through change is akin to going through a re-birth. ... Views: 1543
I remember being a young mom and finally getting my baby on a routine.
Oh, I've got it down now. I just need to feed him at 7, change his diaper, and put him down for a nap from 9-10:30. I have a whole hour and a half to take my shower, do the dishes, make phone calls...
Finally! I ... Views: 1177
"My wife died about 5 years ago now. I'm still having such a hard time going through her belongings. Every time I pick up one of her sweaters I just collapse with sadness and longing. Even her handwriting on a piece of scrap paper is sacred. I don't know how I can ever part with anything ... Views: 2127
Clearing space typically means something like organizing your garage or clearing the excess activities off of your calendar.
These are the kinds of things you get to choose to eliminate.
What about those areas you don't get to choose?
What about the space created from loss?
All ... Views: 1551
Letting go seems to be one of the most difficult things for most of us to do, yet it’s the most rewarding and freeing experience you can ever give yourself. The ability to let go frees you both emotionally and physically.
There is often a misconception as to what “letting go” really ... Views: 1176
Life expectations, final lesson
We can only get out of life what we put in. A friend told me a story that I like to share. In this small town, a preacher lived on one end of town and the town drunk lived on the other end of town. One day the town-drunk approached Reverend Right’s home; the ... Views: 1371
During a recent small business event the question was asked, “How many of the businesses present have busing plans?” Only 25% of the businesses there had plans. It was shocking that in this economy businesses were not strategizing on how to grow their business. To grow a business it is ... Views: 1354
It is normal to slip through life just sliding from one thing to the next, not quite sure why we studied this, not quite sure why we took that job, no big reason for living where we do and so on.
This is normal.
Apart from normal there are those whose talents happen to coincide with ... Views: 1253
You can't live a joyful life until you learn to let go of your past. Whether you have gone through a break-up, lost a loved one to death, had a feud with friend or family, or have lost a job, you must learn to move on and let go. Life can be rewarding and joyful again.
Avoid making your ... Views: 3924
There was an article in my local newspaper this past week which really caught my eye. The article was entitled ‘Active aging’ at 50, and focused on the number of opportunities that will be available to those who choose to serve a 50 years of age and older population in the coming years. There ... Views: 1048
How to Become Solution Oriented and Overcome the Negative Effects of Life
As we go through everyday life so many things can attack you and affect your life.
Most of the time it may seem as though you are attacked in every aspect of life. Every
way you turn the effect of life try to bring ... Views: 3617
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Hide & Seek - by Debbie D. Ingle / Dream Coach Deb
ARE YOU HIDING FROM YOUR TRUTH?
It’s o.k. I realize that I began participating in the Hide & Seek game in my early 20s. I became President of the Hide & Seek club in my 40s. Let me say this, the internal pain that I felt during my Hide & Seek game was immense yet, I most often ignored the ... Views: 1332
If you are reading this blog, you have probably at one point either heard of, or read the Seth Godin's book, "Linchpin". If you haven't read it yet, here's the highlight: be indispensable. I would take it another step, and say that you need to be indispensable to the right people.
I had a ... Views: 1351
In an ever-changing economic climate, many are reevaluating their chosen careers. More and more are learning that a career personal assistant position to someone wealthy is a gateway to fabulous pay and perks that are unparalleled in any other industry. Few industries worldwide will pay ... Views: 3691
Pop quiz!
We are well into the second month of 2011, so it is time to ‘fess up. How many of you made New Years’ resolutions? Let’s see a show of hands. Okay. Now, of those of you who made New Years’ resolutions, how many of you have kept those resolutions thus far? Hands up. Uh-huh.
Well, ... Views: 926
The number one reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten.” ~ Vaibhav Shah
When I first read this quote it rang true for me; I think we all can relate to it in some way. But then I found myself reading ... Views: 1215
Being able to enhance your house look is something very important and that demands good attention. You can’t just do something by any way but you must do detailed remodeling.
From time to time it is necessary to make the house look better and you want to do that without spending too much. To ... Views: 878
We all know purchasing your first home is a monumental occasion. But getting to that day isn’t necessarily a walk in the park. House shopping can be stressful enough, and often, people tend to settle because they can’t seem to find what they’re looking for as quickly as they’d like it. These ... Views: 971
By The Pioneer of Subliminal Messages Online.
Subliminal messages are the hottest items today in the world of psychological treatments. This is because a lot of problems that plague the human life and make discontented and dissatisfied people are problems of the mind. These include ... Views: 1740
Oppis are a central feature of self-positioning. Oppis are opportunities.
An opportunity is just that: a chance you can take, or not, as you wish. It is offered to you alongside many other opportunities: you take up the ones that are relevant to you, miss out on those that do not seem right for ... Views: 1506
Some people who come across self-positioning ask: why is it about your ‘self’? Isn’t that selfish, self-interested, self-absorbed? Shouldn’t we be thinking about others, outward-looking, rather than concentrating on ourselves?
The main point to make in answer to this question is: unless we are ... Views: 1801
I am a long time fan of late night television and wanted to get David Letterman as our graduation speaker (we had Tip O’Neill). I loved Johnny Carson and watched him religiously. His retirement was the end of an era, Jay Leno is fine but he is no Johnny Carson. I did love Wynton Marsalis and ... Views: 1370
Personal and Spiritual Guidance for 2011
It's first wise to try the impossible if it's what you want to do. Attempt that tricky balancing act; try scaling that alluring mountain.
It's very easy to get distracted, it's easy to not listen and miss important directions. Be ruthless about ... Views: 1327
1. Deal in facts not rumours
- Learn all you can about the Changes ahead and communicate the facts to your team
2. Maintain open 2 way communication
- Ask open ended questions to encourage discussion and build relationships within your team/organisation.
- Examples of open-ended ... Views: 1141
I've been thinking about the advantages and disadvantages of downsizing to a smaller home after retirement. This is what I've come up with so far...
Advantages
The first and most obvious advantage is that, if your existing home is worth a lot of money because of its location and size, ... Views: 6815
As you continue your journey along the path of self discovery, your reactions to certain events may cause you to wonder where that came from. You react in ways that seem totally out of context with the situation. This may cause you to pause and wonder why this simple situation is having such ... Views: 1053
In a recent interview, I was asked the following question:
What are your best tips for single women who want to plan their retirement?
This was my answer:
1. If you haven't done so already, start to think about what a successful retirement would look and feel like for you. What do you ... Views: 2161
As women we truly believe that we can do anything which is true but we get lost in trying to do everything. We are trying to fill so many roles, those of our past and those of the future we want. For those women in the baby boomer era, they are dealing with a lot of confusion and guilt – who ... Views: 1271
When I led canoe trips for a living, one of the first things we taught is that you don't need to put that much pressure in your strokes to change the direction you're going. A little does a lot. And the same thing is true for goals.
Have you made a resolution or goal for this new year? Most ... Views: 1331
The pace of change in today’s world can leave us all feeling a bit shell-shocked, insecure and fearful of losing what we’ve worked so hard to accumulate. If you’re feeling trapped by the trappings of modern life, forced to choose between spending precious time with the people you love or earning ... Views: 3903
With the New Year still in its first few weeks, the annual "new year, new you" phenomenon is all around us - in the worlds of advertising, media, self-help and more. And while this time of year can be a great catalyst for positive change in our lives, what if we made a commitment to live our ... Views: 1153
The New Year means different things to different people. For some, it inspires change for the better, for others it’s just another year, and the rest of us fall somewhere in between.
For the inspired, great successes will ensue. For the pseudo-inspired, great intentions will ensue for about ... Views: 1043
When you discover what it is you feel destined to achieve, go for it! Even if at first it’s a vague concept in the back of your mind, be sure to nurture it, embrace it, and allow it to expand. As you focus on your dream…start to live it! Open up to all the possibilities that are presented to ... Views: 1193
Undoubtedly, you are a very busy person with a lot of structure in every day. You wake up with a plan for the day, check email, voice mail and probably social media. You read the news, you eat breakfast (sometimes on the way to work) and you arrive at work at basically the same time every day. ... Views: 1204
Perhaps you say: ‘Give me some space to think about that’. Or: ‘I need a breathing space before I can take that on’. So space is very important to us. But how can we understand that need for space? And what can we do to get it? This is an important part of self-positioning – it aims to ... Views: 2504
Why do so many people find true abundance elusive? Most of them are missing the key ingredient: complete and utter confidence in themselves, which is inseparable from complete confidence in their physical self: their body.
Of course, getting that total body confidence can be a tall order, ... Views: 1100
If you are like me, you find yourself busy... home, kids, work, friends and family. All important things, but they can take over. We forget that we need to take care of ourselves. You may find that you are feeling tired, stress and simply worn out.
After many years of feeling this way myself, ... Views: 2150
Chapter 1 - Study of How It Works (p.13-15 Spiritual Infusion)
Here is a simple study approach to use. I learned it when attending an Inductive Bible Study course. It involves three basic skills: observation, interpretation, and application. (1) Observation answers the question: What does the ... Views: 2398
Different governments, officials, environmental agencies exhort us to conserve the energy we use in order to save the environment and sustain our continued existence on the planet.
On a personal level, if you are serious about reinventing your career and life, then I think that you also need ... Views: 1805
Lessons I Learned In The Military
My name is James McKenzie from Hardeeville South Carolina with wife Florine, and son Mike. At the age of 17 after high school graduation June 1963, I was on my way to New York City (the big apple) not knowing what to expect upon my arrival. To my surprise ... Views: 1491
In my last few articles, I’ve written quite a bit about the topic of change. I’d be remiss if I did not take some time to approach this topic from the perspective of those who choose not to change.
Not changing how you approach the situations which come into your life is certainly a ... Views: 2347
What Type of Auto Insurance is Best For You?
Driving in the United States today requires an up to date proof of auto insurance. This means that you must carry the minimum requirements that your state has regulated in order to drive legally. Auto insurance companies have worked hard ... Views: 1148
Everything is going just perfectly! You’ve been offered that promotion you always wanted and you finally have the role you have craved. Fantastic. You drink the celebratory glasses of wine with family and friends. You are so delighted and secretly very proud of yourself.
Time passes and ... Views: 1116
I am passionate about providing education, support and guidance to those facing transitional issues at the mid point of their life. As I was preparing for my day about a week ago I realized how fortunate I am to have been exposed to the materials and concepts I have over the last two years on ... Views: 947
For a busy working mom, the holidays can be a wonderful time to spend time with friends and family and to drink in all the joy and festivities of the season. And as joyful as this time of year is, it can leave you feeling more rushed and depleted than ever. Maybe you find yourself busily ... Views: 1193