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Cognitive behavioral therapy also known as Cognitive Behavioral Therapy is usually a school involving psychotherapy which usually is meant to guide men and women get over his or her emotional concerns.
- Cognitive suggests intellectual processes similar to thinking. The term ‘cognitive’ ... Views: 1330
We can see, anyone of us, every human being, some more and some less, are looking for a structured, Balanced and Healthy life, looking for meaningful human life, searching for Meaning of life in so many and different ways, according to mode of nature, which presently predominate in our mind. ... Views: 860
What is patience? Basically, patience is waiting with difficulties. It's confidence in yourself, with a good feeling of hope. It takes place during some difficult circumstances.
When a person says to himself calming words such as “it's going to be ok”, “every thing will be alright”, “I ... Views: 27536
Many alcoholics live structured and full lives while they drink; this is because their days are spent drinking and their life revolves around the pursuit of inebriation. Once this destructive cycle comes to an end some find this sudden lack of purpose and newly found free time to be quite ... Views: 2878
Everything has a Belief System; "everything," in this writing refers to all sciences, all religions, all cultures, (including their languages), and all professions. It also includes all fields of study, referred to as the "soft sciences," such as psychology, biology, sociology, geography, ... Views: 1491
The hair experts have identified some external reasons that cause this condition, the main reasons are:
Medical reasons: Uncontrolled diabetes and thyroid problems can affect hair growth
Medicines: Medicines for the treatment of acne, poor diet, chemotherapy.
Poor supply or inadequate ... Views: 1211
"Listening to oneself" has become a popular token of language and cultural icon in this era of spiritual awakening. Healer, coaches and others in the self-management industry discuss the need to listen to ourselves.
The verb "to listen" causes expectations of hearing things. The only sounds ... Views: 1293
Considering the rise in health-related challenges, Many people search for alternatives to the common medical system. It is becoming clear and clearer that Personal growth is a significant aspect in establishing health due to the association between the "person" and disease.
According to the ... Views: 1386
Self- sabotaging health is very common and mostly associated with bad eating habits, lack of exercise, smoking etc. But more serious and much more hazardous is resistance to change. You can't change your bad habits without dealing with change.
Its only logical that you can't modify bad ... Views: 1346
Emotions have a direct and profound influence on physical health. I have yet to see a disease that doesn't have an emotional aspect to it. Learning how to deal with emotions in a resourceful way is vital for anyone wishing to establish long term health and well-being.
The body records all ... Views: 1456
When examining the processes and situations in our lives, people often look for a system that is responsible for our life processes and why is it that they experience the specific situations of their lives. Disciplines such as theology, psychology and philosophy and most spiritual doctrines ... Views: 1271
Suffering from drug abuse? Learn more about drug addiction help and treatment for a healthy and safe recovery
Nowadays, we are familiar with the extremely addictive character of methamphetamine, cocaine and other drugs, and on top of alcohol and cigarettes. We have learned that additionally ... Views: 998
The best way to fill your life with all the warmth, sincerity and virtue that every single one of us strives for, is to be true to your word. It’s that simple and that complicated.
Gwen Johnson was a flight attendant for American Airlines during the 1940s. Back in those days she never ... Views: 1233
Achieving and sustaining a healthy and high quality of life has parallels to the requirements of building a growing and profitable business. Both involve facing daily obstacles and deterrents, and both require the support of great people to encourage you to stay on track.
Anytime Fitness ... Views: 2351
Some say that life is too short when in fact most of us take too long to begin living it.
Many of us have grand travel plans to that infamous place called “someday”; the place we’ll go to enjoy ourselves and try something we have always wanted to. Of course, not until our obligations and ... Views: 1155
Anger provoking events are all around us; like stress it is in the perception of each individual as to how one responds. When you get angry, it is beacause an event has provoked your anger. Everyday events such as these are anger provoking in the moment or because it has reminded you of a ... Views: 5067
I will be forever grateful to the extraordinary German behaviorist and biologist Konrad Lorenz. After Carl Jung, who taught me the meaning of dreams and saved me from neurosis and a prominent schizophrenia, Konrad Lorenz is my second savior and big hero.
His detailed research, his ... Views: 1417
Want to discover how you can ‘Shine your Light’ brighter and reach your full potential as a Healer or Lightworker?
As a professional healer I am often approached by other healers wanting to find ways to heal their own wounds and self-imposed limitations, so that they can ‘step out of their ... Views: 5259
We cannot hide from accidents. No one can ever be prepared for it. Car accident is one of the most common accidents that could occur. So getting a auto accident insurance is highly vital. As a victim, meeting an accident might get pricey and yet leave you without income. The procedure in ... Views: 841
On Friday evening I finished work and headed out of the City to my house in the country. It’s about a two hour drive. Along the way I thought about the week I had and the people I worked with and the changes they were making and the impact it was having on their life. I felt incredibly ... Views: 1226
Mastering The Technical Aspects Of A Blog Is Not Easy
If you are blogging for marketing purposes you should leave the technical aspects to the professionals. In fact, outsourcing the technical components of promotional blogging is probably the best course of action to take since this will ... Views: 1167
Sedatives are often used in the field of dentistry to make the patient sleepy so that he or she doesn't experience any pain during the procedure. Sedatives are a good choice if the patient has severe dental phobia or anxiety problems. Some of the common sedatives used in the field of dentistry ... Views: 1171
Femininity is Back – I am woman!
Femininity is more than the dress or skirt that ladies wear. It is more than the glamour she exudes. Female allure is more than hairstyle or body size. It is smartness which balances the inner and outward harmony.
Women spirit is dynamic energy that ... Views: 1166
A relatively well known self improvement technology, called subliminal messages, has been shown in numerous studies to help improve your personality, well being and mind. For example, Dr Kenneth Parker showed that subliminal messages greatly contributed to academic success over a control group. ... Views: 1225
In the event you are preparing to invest in the Philippines, your safest decision is to spend money on a Makati condo or a household that you'll be able to either book or lease to people or company owners. You can find a lot of smaller to moderate-size corporations throughout the Philippines, ... Views: 849
Many people insist they have a healthy sense of self-esteem, but then they do things that prove otherwise. They might make poor decisions, spend time with people who treat them badly, or put everyone else first and themselves last. These choices often come from low self-worth that creates ... Views: 1225
Restylane is the medical term for cosmetic fillers. Cosmetic fillers are popular nowadays because of its seemingly low side effects and very effective result for skin anti-aging process and enhancements. Restylane is commonly injected to parts of the body that needs enhancement commonly for ... Views: 1016
Eyelid surgery is such a minor operation that there are really no risks to it. You can look great in a matter of weeks and say goodbye to your drooping eyelids. It is not all glitz and glamour, though. Right after the surgery, you will feel some pain and your eye will swell and even scar due to ... Views: 765
Botox became a common word especially since it was popularized in Hollywood. Women and even men now have the chance to have a face free of wrinkles without under going the knife or without having a surgery, thanks mainly to botox. Here are some interesting facts about botox that is worth a ... Views: 3149
Blepharoplasty procedures are usually done to people who would like to repair or restore their droopy eye lids back to its normal condition. During this procedure, the excess skin that makes the eyelids droop is removed as well as some fats and muscles in the eye to make it firmer again. ... Views: 805
Aesop got it right.
You remember the old fable of the Grasshopper and the Ant? It was attributed to Aesop who, according to tradition, was a slave back in ancient Greece.
The story involved a Grasshopper who wasted time fiddling around while the dutiful Ant laid in stores for the coming ... Views: 1025
Childbirth should be a beautiful and profound experience for two new parents, but sometimes, medical complications arise that cause fear and tragedy during the birthing process. There are many different ways a vaginal childbirth can be complicated, from natural and undetectable complications, to ... Views: 1104
Exercise is the single most powerful tool we have to maximize our brain function. This is because of the extensive cascade of chemical compounds, including hormones, neurotransmitters and growth factors, that are unleashed in and into the brain when we get in a good workout. A bit of history to ... Views: 2082
Useful Tips to Grow Taller,
Do you wish you could grow taller? If you’re still going through puberty, there are many things you can do to enhance your height and overall health. Not being in puberty any longer reduces your chances of growing taller, but there are still several options for ... Views: 1046
In 2008 I took workshops in Business Plan Development and received a certificate. I can now guide others who want to develop a business plan. The name of my business plan is Creating Intelligent Pleasure. I decided to do a project by writing a guide book with the same name to compliment the ... Views: 1654
In 2008 I took workshops in Business Plan Development and received a certificate. I can now guide others who want to develop a business plan. The name of my business plan is Creating Intelligent Pleasure. I decided to do a project by writing a guide book with the same name to compliment the ... Views: 1905
Early one morning several years ago, I stood in an asphalt parking lot with about 30 fellows all over 40 years old, attempting to respond to the commands of a very fit looking chap who was in charge of warming us up. We were in Riverside California for a team building exercises designed through ... Views: 1315
Personal Message
Often times it is hard to accept that the only thing holding us back in life is us. How we think, the obstacles we focus on, the external factors that are easily blamed for our circumstances and outcomes are examples of how we can become "paralyzed" on our life path and in our ... Views: 1275
When people hear the word yoga, they immediately think, “serene”, “gentle”, and “calm.” Indeed, yoga is perhaps one of the most solemn forms of exercise there is. Most practitioners do it for the mental benefits as much as the physical advantages it provides. For yogis that want to take it to ... Views: 810
Evaluating your personal core values is an important part of any personal growth plan. It is a key factor in cultivating a positive attitude.
Part of any good personal development plan should include an evaluation of your personal values.
Values are:
A principle, standard, or quality ... Views: 5558
We’ve seen it in movies and also on tv ( and females, mention them, you’ve read that in relationship books). Most intimate scenarios having a caring partners, lying there, side by side in each other’s arms when they start to fall asleep. Quite a view, no doubt. This allows us all ordinary ... Views: 961
We’ve seen it in movies and also on tv ( and females, mention them, you’ve read that in relationship books). Most intimate scenarios having a caring partners, lying there, side by side in each other’s arms when they start to fall asleep. Quite a view, no doubt. This allows us all ordinary ... Views: 1046
It is not unusual for people to see a child that has problems in the development of muscle, balance and posture; or sometimes, it may also involve mental retardation, breathing problems, skeletal deformities, and hearing and vision problems. This condition is called cerebral palsy, a group of ... Views: 961
The challenge with living a healthy life is not figuring out how to do it – resources are everywhere (books, videos, personal trainers, etc.). If you are like the rest of us, you know exactly what you need to do – you just need to figure out a way to STAY motivated. So today, I’m going to give ... Views: 909
Change your LIFE… change your JOB...
Changing jobs can be an overwhelming task, particularly when you don't know what lies ahead of you. The fear of the unknown coupled with not knowing where to start, often stops prospective jobseekers from even venturing on the path that will lead to ... Views: 1534
Fetal alcohol syndrome is a result of a long and continuous period of alcohol consumption by a mother during pregnancy. Due to heavy drinking, alcohol in the bloodstream of the mother may reach the fetus and can cause impediment to it getting the required oxygen and nourishment. This in turn can ... Views: 1097
Sexuality Identification System (SiS) A Gender Evolution
November 24th 2010, Toronto – President of DDP Consulting Services & Products Inc. and transsexual female Dina D Paige launches the Sexuality Identification System to the world today.
“The term “sex” to describe gender is no longer ... Views: 2566
Jason is a longtime Imagine student... he's used my techniques to create success in his life a few years ago... but recently the economic downturn threw him for a loop.
He got laid off... something he wasn't expecting and it happened just as he
was preparing to get married.
Jason ... Views: 1526
Throughout my career I’ve had the incredibly good fortune of spending time with the late Jack LaLanne: the very man who at 41 proved it was possible to escape from Alcatraz Island by swimming to Fisherman’s Wharf while wearing handcuffs, at 45 completed 1000 push-ups and 1000 chin-ups in one ... Views: 1955
In our fast moving environment it is very important that everyone learns techniques to relax with stress management. This is because of the competitions we face in our day to day life. As there are various levels of pressure in all our actions and activities, it would be very hard for a normal ... Views: 749