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- How to choose a binocular? 10 Infallible Tips! - by Submitted on Oct 06, 2018 from MD Rasel MIahBinoculars are essentially two small telescopes placed side by side, each consisting of a pair of lenses to bring distant objects closer and a pair of prisms in each chamber to steer the image upwards. Binoculars can be used for hunting, bird watching, astronomy or watching the action at ...
Views: 1264 - Invest In Yourself: 5 Tips For Self-care That Helps You Be Your Best. - by Submitted on Apr 24, 2018 from Christiana StarIn a busy life, self-care is often pushed aside or given low priority. Perhaps a weekly yoga class or run around the block on weekends are all you can fit in. But for optimal functioning you need to invest in your mind and emotions as well as your physical health. The basis of looking after ...
Views: 1075 - Seen Jumping from a Moving Car… - by Submitted on Apr 16, 2018 from Willie HortonWe live where others holiday (it was recently suggested to me that I’m simply say this to annoy people – but it’s relevant to what follows!) – on skis in winter, with bikes and boots in summer. And the only people who are stressed or fighting around here… are the holidaymakers! This ...
Views: 1475 - 5 Apps that Boost Mindfulness and Ease Distractions - by Submitted on Apr 06, 2018 from Sarah AboulhosnIf you spend time reading an article about productivity instead of being productive, is that time well spent? If you answered yes, that's great! Learning to be productive is a skill itself that takes practice and consistency to master. As a working person in 2018, you already have your go-to ...
Views: 1060 - Breaking the Bad Habits and Creating New Habits for Personal Finance - by Submitted on Mar 13, 2018 from Rasel KhanEverywhere you go, you'll hear others give out advice unsolicited about managing your finances. Although there are some that might make some sense, themajority of the information is very generic. You should not rely too much on such unsolicited advice, since much of it may not really be very ...
Views: 934 - The Kennedy SMART Goal: How to Set a Goal and Stick to It - by Submitted on Mar 11, 2018 from Hannah FronczakEvery year, millions of Americans make new year's resolutions. As we all know, most of these crash and burn by February. That's because most people don't really know how to set a goal. Almost ten years ago, I learned the tried and true method to set a goal. Every true goal follows what I had ...
Views: 1088 - GrowthHackWorld Excel : Building a broader community of growth hackers - by Submitted on Feb 07, 2018 from MD Rasel MIahThe startup phase of your new business is likely the most exciting and infuriating time you'll experience over the life of your new enterprise. Nothing beats the magic of creating something new from scratch, overcoming the naysayers and obstacles in your way. But equally, nothing is as ...
Views: 926 - Five Easy Money Management Tips for Millennials - by Submitted on Feb 12, 2018 from Natalie ThongritIs your financial future looking a little bleak? You’re not alone. Many millennials are currently struggling to pay their bills and afford daily necessities, and only slightly more than half are saving for retirement. Of course, it doesn’t help that the majority of us entered the workforce ...
Views: 1258 - Naturally Increase Your Productivity With These Tips - by Submitted on Feb 06, 2018 from Karen SimpsonWouldn’t it be nice if you could always close your work day with a sigh of satisfaction, knowing that you’d accomplished everything you’d set out to do? Unfortunately, most of us struggle to finish our tasks and end up overwhelmed by all the unfinished projects still waiting for us. This ...
Views: 1276 - “I Keep Attracting Narcissists” - by Submitted on Feb 05, 2018 from Margaret PaulSeema asked me this question during one of my webinars. It’s a question that I‘m often asked. “I seem to attract men who are often narcissistic, selfish, cheating and abusive. As much as I try to not repeat this pattern and learn my lessons and grow, I still find myself with this type of ...
Views: 1055 - Has modern-wear to do with the West? - by Submitted on Feb 01, 2018 from Devid HenaryThe dictionary defines ‘modern’ as relating to the present, OPPOSED to the remote past. Let us look at the definition and then the topic, ‘has modern-wear to do with the West? And the answer to if modern-wear has to do with the west is lopsided depending on one’s cultural perceive. The ...
Views: 742 - A Valentine’s Day Gift: Go With All Your Heart! - by Submitted on Jan 30, 2018 from Noelle Nelson“Wherever you go, go with all your heart,” so Confucius said some 2500 years ago, and his wisdom still holds true. But how often do we heed it? How often do we go about our lives, our loves, our work, our friendships, our families, with all our heart? This Valentine’s Day, what if you ...
Views: 1022 - How We Love Ourselves - by Submitted on Jan 14, 2018 from Sheryl PaulWe hear a lot about the importance of loving ourselves these days, and how we can’t love someone else until we truly love ourselves. While I don’t entirely agree with that statement (adult attachment theory shows that it’s through secure attachment to loving others that we feel loved and, ...
Views: 1092 - The Seven Daily Habits of the Wildly Successful Entrepreneurs - by Submitted on Sep 05, 2018 from Mahipalsinh JadejaDo you want to become a serial entrepreneur? Why not copy these habits? Daily habits of successful entrepreneurs are what you can practice; they are not hard for any aspiring entrepreneurs. A few days ago, I contacted a Nigerian businessman, a well-grounded mobile money expert, on how he ...
Views: 1183(2 votes) - Top Reasons You Need To Become More Emotionally Intelligent - by Submitted on Dec 07, 2017 from Lisa smithKnowing others is intelligence; knowing yourself is true wisdom. Mastering others is a strength; mastering yourself is true power. If you realize that you have enough, you are truly rich" - Lao Tzu Emotional intelligence is the buzz word in the psychology, business & HR world today. The ...
Views: 1041 - How to Find Balance and Better Organization in Your Life - by Submitted on Dec 05, 2017 from Eileen O'ShanassyYou probably often ask yourself what you could be doing to make your life more manageable and better balanced. You want to improve your skills and try new things, but you also want to have a good work-life balance and a set routine. All of this comes with practice and from effective goal-setting ...
Views: 1416 - Physical and Mental Health for a Student’s Success - by Submitted on Nov 30, 2017 from Alexandra GraysonAs a student you need to be physically and mentally at the peak of your health. Being healthy means that your body and mind must function the way that they were supposed to and there should be no illness whatsoever. If you are not healthy then you will not be able to do a good job in school. A ...
Views: 1196 - Can you really develop a good habit? - by Submitted on Nov 20, 2017 from Angela BakerIt’s hard to shake a bad habit once it settles into our routine and becomes a part of our character. It’s often equally difficult to teach ourselves a good habit every once in a while no matter how beneficial it might be to us. Whether its dissertation writing, drawing or running, habits are ...
Views: 970 - How to Keep Your Teeth Clean despite a Busy Schedule - by Submitted on Oct 19, 2017 from Dixie SomersWhen you’re out and about shopping, attending classes, or heading to the office, the last thing on your mind is dental health. This is a mistake, given the relation between oral health and the rest of the body. Maintaining healthy teeth can also mean the difference between developing heart ...
Views: 978 - Do You Have a Victim Mindset? - by Submitted on Sep 19, 2017 from Sarah DarenIf you’re like most people, then you probably feel like coming home and venting to a friend or family member when you’ve had a tough day. Most people like to talk about their problems from time to time, to work through them and get sympathy from loved ones. That’s normal! There’s a big ...
Views: 1336(1 vote) - 9 Daily Habits that Keep You On Self-Growth - by Submitted on Sep 11, 2017 from Hugh BeaulacAll people have positive and negative habits even without thinking about it. When we do something on a regular basis, it becomes a habit that automates the process. While it doesn't take much time to form daily habits, making the most out of your routines requires a lot of practice and ...
Views: 1257 - 9 Small Habits That Will Take Your Practice to the Next Level - by Submitted on Aug 03, 2017 from Jennifer PatersonPractice makes perfect, they say. This is particularly true when it comes to mastering the artistry and technical skill of a musical instrument. But not every practice regimen will help you transform into the next Chopin or Yo-Yo Ma. It takes a dash of regular routine, a serving of ...
Views: 1053 - Not doing what you say: How it cripples you - by Submitted on Aug 02, 2017 from Andy KayNot doing what you say you’re gonna do is a habit. — A habit that is unsupportive of your success. That’s what my old group coach used to say. In every single session. Of course, we’re not just talking about not taking out the trash when you said you would, or not buying milk when you said ...
Views: 1270 - Consistency -- why is it important to me? - by Submitted on Aug 02, 2017 from Andy KayYes: Consistency. Now there’s an abstract word for you. Why would I present my readers with such an intangible term? Because consistency applies to each and every one of us if we wanna get confidence on a permanent basis. But how? Well, thank you for asking! Consistency basically ...
Views: 1082 - 6 Steps to Spotlessly Potty Train your toddler - by Submitted on Jul 31, 2017 from Youcare ServicesPregnancy is the period of Mother Nature’s creativity at its best. Weight gain is also natural as it is due to developing baby, body muscles and fluids. During first trimester the women gain around 2-2.5 kgs of weight and in later months the same gain comes in each advancing month. On an average ...
Views: 1109 - Taking Action When You Recognize Your Triggers For Depression Episodes - by Submitted on Jul 13, 2017 from Tyler JacobsonFor those dealing with chronic depression, something that is not well understood is the fact that the depression is both: Not a constant issue. Can be brought on by various triggers. Aside from the chemical and genetic components that are out of your control, you can learn ...
Views: 1645 - 3 Real Triggers That Get Us All To Reach For The Phones - by Submitted on Jul 13, 2017 from Tyler JacobsonHaving you been talking to a friend lately, only to have the conversation constantly interrupted as one or both of you grab for your phone? While we know this isn’t polite behavior, many of us do it anyway. I looked into why this was and found there are three distinct triggers that go off ...
Views: 1244 - The Strategies Hackers And Techies Use When Their Kids Play Online - by Submitted on Jul 13, 2017 from Tyler JacobsonYes, even hackers care what their children do online. As for those who are immersed in the technology industry, their caution concerning the online activities of their children makes sense as well; as people highly invested in tech, they know exactly what lurks on the internet. Yet not all ...
Views: 1231 - The Strategies Hackers And Techies Use When Their Kids Play Online - by Submitted on Jul 13, 2017 from Tyler JacobsonYes, even hackers care what their children do online. As for those who are immersed in the technology industry, their caution concerning the online activities of their children makes sense as well; as people highly invested in tech, they know exactly what lurks on the internet. Yet not all ...
Views: 1708 - 11 TRAITS FOR LIVING AN EXCEPTIONAL LIFE - by Submitted on Jun 13, 2017 from James Mapes“All men should strive to learn before they die what they are running from, and to, and why.” —James Thurber, “The Shore and the Sea” In my new web-enhanced book - with 21 coaching video clips - IMAGINE THAT! Igniting Your Brain for Creativity & Peak Performance, you learn how to fire up ...
Views: 1440 - Have You Tried a Habit Waterfall Yet? Create Healthy Habits that Stick - by Submitted on Jun 10, 2017 from Ashley ZitrinImagine you’ve decided to quit sugar completely. To kick off your new changing habit, you’ve decided to do a Whole30 and reset your body’s cravings by denying it sugar and anything related to sugar for 30 days. Now imagine that on day one you open up your cupboard and have to reach past your ...
Views: 1324 - 1 Simple Step To Better Self Talk Now - by Submitted on Apr 16, 2021 from Cynthia Ann LeightonI make healthier choices when I act with compassion towards myself. Here’s one simple step to better self talk now. Gently urge yourself to respond to the present moment by saying, “Now give compassion to yourself! I find this is especially useful before any kind of problem solving. In ...
Views: 1154 - 4 Reasons it's Okay to Ask for Help - by Submitted on May 20, 2017 from Carol EvensonThere’s a great feeling when you accomplish something on your own. After spending hours, or even years, on a difficult project, there’s this rush when you put on the finishing touches and think, “I did all of this, and I didn’t need any help!” It’s nice to feel independent and self-sufficient, ...
Views: 1008 - 5 Keys for A Success Mindset in Business or Services - by Submitted on Dec 01, 2021 from Leon EdwardIt may well be that your state of mind has more to do with your success or failure than you understand when it comes to having success in business or service. You likewise might have an unfavorable frame of mind and not understand it. Here are some secrets to accomplishing and keeping an ...
Views: 1568 - Sleep…It’s Overrated! Or Is It? - by Submitted on Apr 14, 2017 from Mike LoganSleep is one of the most important (and easy) things that we can do to keep our bodies healthy, yet in this ever increasingly busy, crazy world that we are a part of, we seldom get enough. Sleep is so central to our health and well-being that an inadequate amount can put us at greater risk ...
Views: 1124 - Habit - by Submitted on Apr 14, 2017 from Rosemary Nonny KnightToday, I struggled to come up with something to say to you… And I know for most people, that would be a reason not to try… But I am committed… Committed to communicating with you… Committed to showing up with that timely word that will propel you forward… Committed to reminding ...
Views: 1558 - ***Intention by Judi Moreo - by Submitted on Mar 23, 2017 from Judi MoreoIf you’ve been listening to the news lately, you may have come to the conclusion that the outlook at the moment is bleak. You may be caught up in the gloom and doom, hopeless mindset that is more contagious than a flu pandemic. There are some things you can do to keep yourself healthy when ...
Views: 1679 - The Restaurant SURVIVAL Guide - by Submitted on Mar 07, 2017 from Lance BregerI'm sure it comes as no surprise that every meal eaten out of your home can be a real diet disaster and throw the most mindful eaters off their health and wellness track. The average individual has lunch out twice per week and dinner once. That equates to one full day of eating out per week ...
Views: 1845 - Working with Your Boy to Show the Healthy Impact of Stress on His Success - by Submitted on Feb 28, 2017 from Tyler JacobsonAs a parent, I wanted to do everything I could to protect my son from stress. I tried to intervene and solve his problems for him, but that ended up causing more problems, and he didn’t learn how to deal with issues himself. Instead, I tried a different approach—teaching him to adjust his ...
Views: 1486 - How Sugar is Sabotaging Your Work - by Submitted on Feb 20, 2017 from Lance BregerLike R&B singer Lauryn Hill once sang, ‘the sweetest thing I have ever know, was like the kiss upon the collarbone’… that was of course, until I came across a corporate office and millions of Hersey kisses. After visiting offices around the country, I can honestly say that today’s professionals ...
Views: 1377 - The Pursuit Of Personal Excellence - by Submitted on Feb 14, 2017 from Mitra ShahidiPersonal excellence is gained by the gradual result of always striving to do better. The will to win, the desire to succeed, the urge to reach your full potential, these are the keys that will unlock the door to personal excellence. Personal excellence is not about being a perfectionist. ...
Views: 2149(1 vote) - 6 Reckoning guidelines on how to kick off gossiping - by Submitted on Feb 14, 2017 from Divya manochaPeople who love to gossip , could be a part of this scandal due to one or more of the following reasons: Ignorance Low self confidence Envy To feel Superior Boredom(wasting time) Trying to impress you Low Faith Let us learn how we can neutralize this scam that is taking away our ...
Views: 920 - 5 Easy Yet Key Habits of Successful People - by Submitted on Oct 01, 2017 from Leon EdwardSuccessful individuals purposefully develop success habits that allow them to attain the life they choose. These people are prepared to commit their time in developing these habits as they understand that they will serve to help them in achieving their goals. Highly effective and successful ...
Views: 1637 - Bringing Attention To Your Intention - by Submitted on Jan 31, 2017 from Kelley KosowIn Debbie Ford's last book, Courage, she talks about "becoming unrecognizable." Loving that concept from the moment she first shared it, I eagerly took on living my life from the bar of unrecognizable. Whether it's being more aware of my finances or carving out time to do nothing and relax on ...
Views: 1016 - How To Condition Your Mind - by Submitted on Jan 23, 2017 from Geoff BladesIf I asked how you train your mind, what would you say? “I read a lot.” “I meditate for an hour every day.” “I journal every night.” If any of those things are true, then you’re doing a great job of feeding your mind. But what happens when you feed yourself and don’t workout? ...
Views: 1518 - Banish the Winter Blues - 6 Ways to Stay Positive in January and February - by Submitted on Jan 18, 2017 from Roz AndrewsAfter the warm glow of Christmas, January and February can appear to be cold, somber and miserable months. The gloomy days of winter are mirrored in many people’s lives as they feel slightly depressed, and low on energy and motivation. Here are six ways to banish the “winter blues” by ...
Views: 1628 - Science Says These 9 Things Will Make You Happier - by Submitted on Jan 16, 2017 from Marilyn VinchyHappiness is almost impossible to define and means different things to different people. Psychologists do generally agree however that 50% of our happiness is determined by our genes, 40% by our daily activities and 10% by our life circumstances. Three Benefits Of Happiness - Happier ...
Views: 1484(1 vote) - Six Key Areas for Success - by Submitted on Jan 10, 2017 from Ulrike Berzau MM, MHS, PT, FACHE, www.UlrikeBerzau.comLooking back at last year, I am reflecting on those things that have been helpful for me to achieve success, meet and exceed my goals. I came up with the following six key areas in my life and I would love to hear from you about the things that have been most helpful for your development, ...
Views: 1509 - WARNING! - There is a Difference Between Alcohol Detoxing And Alcohol Addiction - by Submitted on Jan 02, 2017 from Pixie ForestFirstly, let me make it clear that there is a difference between detoxing from alcohol, and detoxing from an alcohol addiction. Here I am only talking about detoxing from alcohol. If you have an alcohol addiction, you are going to need professional help. Please call your local Salvation Army or ...
Views: 1258(1 vote) - Personal finances: 15 ways you waste your money - by Submitted on Nov 28, 2016 from Helen SheplyakovaHave you ever left the store with a bundle of bags and came home to find out that you actually bought a pile of things you don’t really need or like? Have you ever wondered why, no matter how much money you earn, you never feel like you make enough to support your needs and desires? Have you ...
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