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- Bad Habits Preventing us from change - by Submitted on Mar 06, 2021 from Dr.Purushothaman KollamEven though most of us want to change our life in the most effective way, some of our old habits (mostly bad) prevent us from moving from our ongoing journey. Knowingly or unknowingly we still have some habits which are a hindrance to our success. Each and every one make some mistakes and ...
Views: 373 - The Ultimate List Of 30 Good Habits - by Submitted on Mar 06, 2021 from Dr.Purushothaman KollamEvery day you make choices. Those choices create your thoughts and actions. Your thoughts and actions develop your habits. And your habits define your life. If you examine many of the activities of your day, you will see they're actually good and bad habits you've developed over the ...
Views: 345 - Habits affecting our Health and Wealth Adversily - by Submitted on Mar 02, 2021 from Dr.Purushothaman KollamEach and everybody has got various habits from early childhood. Some of the habits we acquire later in our life by our contacts, Associations, Family circumstances, Personal choice and the like many things. Whether a habit is good or bad, it has got definite influence on our life. Especially ...
Views: 679 - Learn How To Distinguish A Trusted Online Casino From One That Is Just Scam - by Submitted on Mar 02, 2021 from Amit KumarOne of the most profitable industries in the USA, UK and EU countries is the online gaming sector. Nowadays, anybody can conveniently locate internet gaming or casinos that sell different table games. There is one for any online player if you choose online blackjack slots, poker, or roulette. ...
Views: 733 - A Compilation Of Valuable Poker Tips To Play At Online Casinos - by Submitted on Mar 02, 2021 from Amit KumarFor playing online casino games, you always have a broad range of options. Will you like to play as many poker games as possible? To have this experience, be mindful that you would not be without choices. When you begin playing online poker at an online casino, you'll discover a wide variety of ...
Views: 795 - The Ultimate List Of 30 Good Habits - by Submitted on Feb 28, 2021 from Dr.Purushothaman KollamEvery day you make choices. Those choices create your thoughts and actions. Your thoughts and actions develop your habits. And your habits define your life. If you examine many of the activities of your day, you will see they're actually good and bad habits you've developed over the ...
Views: 374 - How To Beat The Overwhelm and Take Action - by Submitted on Feb 27, 2021 from Shreya DalelaI’ve always been in favor of taking action. But there are days when I just wake up all fuzzy in my head. Over time, I’ve realized that this happens for either of the two reasons — I don’t have a clear picture of what I want to accomplish in the day I know what I need ...
Views: 540 - Four Ways To Think about Behavior - by Submitted on Feb 22, 2021 from Dr.Purushothaman KollamThere are various ways to think about an individual or an animal. Most of the people judge people based on their behavior. Now, Behavior is often thought in four alternative ways per Niko Tinbergen. Back in 1963, Niko Tinbergen, who would win a Nobel Prize a decade later, wrote a classic paper ...
Views: 686 - 20 Simple Truth about change - by Submitted on Feb 20, 2021 from Dr.Purushothaman KollamHave you ever thought that the life be live is interesting, beautiful, but at the same time very mysteries and miraculous. Sometimes, we are astonished, exited and enchanted. But the same time you are put to a series of unresolving problems, miseries, sufferings and other setbacks. It is our ...
Views: 418 - 8 Reasons Why It Is So Hard To Really Change Your Behaviour - by Submitted on Feb 20, 2021 from Dr.Purushothaman KollamWe are great at setting goals and bad at making any change in ourselves that will ultimately lead us to our success. Behavioral patterns are hardcoded in our brains and are somewhat unbreakable. Changing our behavior for our betterment is on everyone’s agenda and yet sustained change is a ...
Views: 666 - How to beat procrastination? - by Submitted on Feb 18, 2021 from Rudiyr ToporHow to stop being blunt under the pressure of problems? LANGOLIERS OF OUR PSYCHE In Stephen King's story, Langoliers are strange time-eating creatures. But they lived not only in the head of the genius writer. They live in the psyche of each of us, and skillfully controlling our behavior, ...
Views: 505(1 vote) - 70 Interesting habits of successfull people - by Submitted on Feb 17, 2021 from Dr.Purushothaman KollamWe are living in a world where success and failure are part and parcel of our life. But we as human beings always opt for success. In facts our motto should become a successful person in whatever area you are working. To become successful should be our dream in life. If we look around, we can ...
Views: 394 - How To Start New Habits That Actually Stick - by Submitted on Feb 17, 2021 from Dr.Purushothaman KollamThe process of building a habit is often divided into four simple steps: cue, craving, response, and reward. Breaking it down into these fundamental parts can help us understand what a habit is, how it works, and the way to enhance it. This four-step pattern is the backbone of each habit, and ...
Views: 373 - How To Develop Good Habits Automatically - by Submitted on Feb 16, 2021 from Dr.Purushothaman KollamDo You Have a Huge Goal You’d Like to Accomplish? This may include losing weight, starting a relationship, getting out of debt or developing your spiritual life. If it's an enormous goal, it'll likely require consistent action on a day to day basis to ascertain the goal is achieved. For ...
Views: 608 - How can you tell if an online casino is fair and trustworthy? - by Submitted on Feb 16, 2021 from Amit KumarPlaying casino games has always been popular around the world. In terms of our mental health and lifestyle, games like this give us a way to relax and have fun. This helps keep us from feeling down and also for making us feel happier with life. Of course, games like this are also great for ...
Views: 642 - 9 Daily Habits That Will Change Your Life - by Submitted on Feb 08, 2021 from Dr.Purushothaman KollamHaving enormous goals for your life is exhilarating, exciting and sometimes, utterly terrifying. If you create daily habits to automate certain aspects of your life, however, you’ll create a sturdy foundation to require risks from. As tempting as it is to undertake and alter quite one habit ...
Views: 370 - 7 Steps For Super Productive Habits - by Submitted on Feb 04, 2021 from Dr.Purushothaman KollamWe have all been there, binge-watching Netflix or social media instead of working, getting sidelined by insignificant emails, text messages or calls and not to mention that the world of distraction is just a click away. Developing a strong habit of deep focus and concentration will be the ...
Views: 388 - How to Track a Cell Phone Location with the Number for Free - by Submitted on Feb 02, 2021 from Jennifer HallHow to Track a Cell Phone Location with the Number for Free You’re probably familiar with GPS trackers. These popular apps track phones and tablets using the in-built GPS after you install them on the device. Sometimes, though, you don’t have access to the phone. You only have its phone ...
Views: 354 - 7 Best Habits To Develop In Life - by Submitted on Jan 30, 2021 from Dr.Purushothaman KollamAll people have a group of habits that decide the standard and state of their lives. Whether bad or good, mostly what we do on a day to day basis is defined by the habits that are engraved into the neural pathways of our minds over the years. While the bad habits pull us back from achieving ...
Views: 480 - Use visualization to change your habits - by Submitted on Jan 29, 2021 from Dr.Purushothaman KollamDid you love to imagine running wild as a child? Using your imagination as a child was not just for fun, but was also an important part of the brain’s development. Maybe it’s time to revisit daydreaming…. Except now that you’re an adult, we’ll call it visualization! Visualization is a process of ...
Views: 419 - 12 Tips for Breaking Bad Habits - by Submitted on Jan 25, 2021 from Dr.Purushothaman KollamBad habits can cause us anger, pain, frustration, embarrassment and often get us in trouble. We waste so much energy, time, money, and comprise our health and relationships due to bad habits. Bad habits left unchecked, can bring negative consequences in many areas of one’s life. With time, this ...
Views: 545 - 7 Steps to Make or Break The Habits - by Submitted on Jan 23, 2021 from Dr.Purushothaman KollamWe all have many habits, some good and the others not so good. Our habits are the behaviors that we have developed over a course of time. Eventually, the habits occur almost automatically. We all have bad habits too. Some have less, some have more. Subconsciously, we know and want to ...
Views: 459 - 5 Surprising Ways Insects Can Affect Your Health - by Submitted on Jan 22, 2021 from Hassan AwanMany insects and pests can have a serious effect on your health. This is one of the many reasons why pest infestations should be taken seriously. There are dozens of ways in which insects can harm you. Here are some of the most common and deadly. Some Insects Can Cause or Allergies This is ...
Views: 338 - 7 Steps to Effective Study Habits - by Submitted on Jan 22, 2021 from Dr.Purushothaman KollamGood study habits can determine one’s success with good grades in exams, getting a degree or completing tasks or assignments on time. By nature, habits are automatic reactions or actions. Having a good habit to study regularly can reduce the stress one feels around exam time! Following ...
Views: 459 - How to Break Bad Habit - by Submitted on Jan 21, 2021 from Noah St JohnHabits are in the news today because a lot of people right now are trying to break one or more bad habits. Based on the study, millions of people all around the world try to break at least one bad habit and yet only eight percent succeed at breaking that habit, boredom takes the energy to pay ...
Views: 674 - Do you know these Bad Habits? - by Submitted on Jan 21, 2021 from Dr.Purushothaman KollamIn our daily lives, we interact with a lot of people and deal with a lot of situations. It completely depends on our behaviour and attitude as to how we respond to them. This behaviour and these habits have been acquired from us over a period. They directly or indirectly affect our ...
Views: 438 - Ten Personal Habits That We Should Have - by Submitted on Jan 19, 2021 from Dr.Purushothaman KollamTo be successful in life, we have to work hard and adopt a lot of positive routines and habits. These positive and good habits make us who we are as individuals. They define how we behave and create our attitude. By adopting some personal habits, we can create an optimistic approach to life. It ...
Views: 474 - The Importance Of Good Habits In Daily Life - by Submitted on Jan 15, 2021 from Dr.Purushothaman KollamThe way we behave decides what our habits are, and our habits make us who we are as people and individuals. They influence and shape our life a lot more than we realize. Over time, our habits become our routine, and it shapes our daily lives. They are very strongly etched in our brains, and our ...
Views: 792 - How To Get Rid Of A Bad Habit? - by Submitted on Jan 11, 2021 from Dr.Purushothaman KollamHabits once formed can be hard to quit, even if we know that they are not particularly good for us. There are a lot of people who are looking to quit or get rid of an unwanted habit, but they can’t seem to understand how doing it. Here are a few recommended ways to tackle these unwanted ...
Views: 802(1 vote) - 20 Good Habits For A Healthy Living - by Submitted on Jan 08, 2021 from Dr.Purushothaman KollamStandard dictionaries define a habit as a regular way or manner of behaving or repetitively performing an activity. The definition highlights the words “regular” and “repetitive”. This repetitive nature of habits gains even more importance when these habits are used for maintaining health and ...
Views: 821 - Habit Formation and Behavior Change - by Submitted on Jan 08, 2021 from Dr.Purushothaman KollamMany of the most pressing issues prevailing in the society such as health and wellness, illness, emotional state, costs and expenses, and climate change are deeply rooted in the behavior of an individual. People form opinions and pay importance to an individual's behavior. A person’s behavior ...
Views: 669 - How to break mental blocks by action? - by Submitted on Dec 30, 2020 from Rudiyr ToporMental blocks are a newfangled term synonymous with habit. The most vile habit is the habit of self-perception. Example. At school, I had a difficult relationship with physical education lessons. I did not like skiing, football, other "...ball" and even skates. I did not love. So I grew up ...
Views: 566(1 vote) - Difference between Habit and Behaviour - by Submitted on Dec 26, 2020 from Dr.Purushothaman KollamWhat is Habit? Researchers show that our day-to-day is automated by our habits. From what we wear, to what we eat and most of our decision making is habit-driven. As a matter of fact, studies suggest that up to 45% of our daily behaviour is automatic. You can look at your morning routine as an ...
Views: 741(1 vote) - 5 Habits That Make you Successful in Life. - by Submitted on Dec 24, 2020 from burhan virtue2 Ways to become a reader or make reading Interesting Many people complain about reading because they find it difficult to make it easy and enjoyable. Some people said that we can't focus on a topic while we read a book, some complaint about neck pain and so on. So what is the solution? what ...
Views: 380 - The Power of Habit - by Submitted on Dec 23, 2020 from Dr.Purushothaman KollamHabits frame one's life way more than we probably realize. Habits are strong and the human brain clings to them. Every person has many habits. Habits are an important part of an individual. They grow stronger and become more powerful with the passage of time and slowly turn to an automated ...
Views: 630 - What is Behaviour? - by Submitted on Dec 23, 2020 from Dr.Purushothaman KollamHow does Psychology define the term “behavior?” It begins with understanding that all behavior can be described as an attempt on an individual’s part to bring about or act in a set of circumstances or a situation. It can be either be a change from one situation to another or be in the context of ...
Views: 628 - Why Habits Are Important In Our Life - by Submitted on Dec 22, 2020 from Dr.Purushothaman KollamRoutines or as we say habits ought to be a part of everyone’s lifestyle. They become such a part of your daily schedule that they become who you are. Habits allow you to build environments to do everything with high efficiency. They can be extremely useful and it is perhaps impossible to run our ...
Views: 788(1 vote) - Is HTV the same as iron on vinyl - by Submitted on Dec 07, 2020 from Tina KingIs HTV the same as iron on vinyl? The simple answer is YES. Heat transfer vinyl, also known as iron on vinyl, T-shirt vinyl or HTV, is a special type of vinyl that can be adhered to fabric. This is different from vinyl adhesive sheets and film, which are sticky from the beginning. The adhesive ...
Views: 479 - How to change your attitude towards ...? - by Submitted on Dec 07, 2020 from Rudiyr ToporIf you cannot influence the situation, change your attitude towards it. We all know about this. But HOW can you change your attitude towards something? It turns out that this is not so difficult if you understand the very mechanism of the formation of our attitude to reality. WHAT IS ...
Views: 603(1 vote) - Leather Jackets For Women, Making The Right Choice! - by Submitted on Nov 23, 2020 from Wajahat AliFrom the 1930's ahead, calfskin coats for ladies have gotten a vital piece of the stylish closet the world over. Regardless of whether you favor the easygoing appearance of the edited flash up, the biker coat or the full length overcoat there is by all accounts a search for each size, shape, ...
Views: 390 - Will he stay? - by Submitted on Nov 22, 2020 from Pearls of WisdomWhy did he leave me by Beth Shepherd psychic and therapist I met George six years ago and we hit it off instantly, he was everything I wanted in a man, sensible, bright, caring, loving, sexy, good looking, kind, great job, good with money, responsible and mature! I was over the moon and we ...
Views: 1005 - Whу Hіrе a Prоfеѕѕіоnаl Window Clеаnіng Sеrvісе? - by Submitted on Nov 17, 2020 from Wajahat AliIf you оftеn еnvу thоѕе ѕраrklу сlеаn wіndоwѕ іn commercial buіldіngѕ аnd wаnt thе ѕаmе fоr уоur hоmе оr office, thеn уоu juѕt mіght nееd a рrоfеѕѕіоnаl wіndоw сlеаnіng ѕеrvісе. A numbеr of buѕіnеѕѕ owners, аѕ wеll as rеѕіdеntіаl hоmеѕ, are nоw gеttіng expert ѕеrvісе whеn іt соmеѕ tо mаіntаіnіng ...
Views: 353 - The Science Behind Habit Breaking - by Submitted on Nov 16, 2020 from Leon BosmanAt some point in our lives, we’ve all tried to get rid of a habit, usually, because the habit is unwanted or something we know isn’t good for us (think biting your nails). And habits, even the good ones, can turn into obsessions. As humans, we tend not to notice the pattern of all subconscious ...
Views: 457(1 vote) - The Virus - by Submitted on Nov 13, 2020 from Pearls of WisdomHave any good things come from the virus situation? It sounds awful to say this but I think yes there has. It is an awful and terrible situation and there have been many deaths, stress, upset, negative changes, worry and chaos caused by it, many have lost their jobs, many have lost their ...
Views: 758 - How to Memorize Faster With The Spaced Repetition Learning Technique - by Submitted on Nov 10, 2020 from Productive FishStruggle with remembering learned information in a while? We are not always capable of remembering important details or study materials, and the moment after learning it flies away. And a certain amount of time after you feel like you’ve never seen this info. Sounds like ...
Views: 635 - Opening a Bank Account and What to Know About Saving Money - by Submitted on Oct 26, 2020 from Katie GordenIf you are thinking about starting a savings account or a checking account, there are some things you need to know about the best tips for making a savings plan. These tips can make it easier for you to make savings, no matter what the interest rate or the fees are. These tips can also help you ...
Views: 660 - The Best Pomodoro apps to Boost Your Focus - by Submitted on Oct 21, 2020 from Productive FishNowadays technological progress made things harder to focus on. Everyone can be easily distracted, so time-management skills for modern people are inevitable. Luckily, there are lots of tools created to help with this problem. One of them is called the Pomodoro ...
Views: 609 - 5 Ways to Overcome Morning Laziness - by Submitted on Oct 19, 2020 from Dan KristophA great morning can set the tone for our day. It is the period when it can be hard to avoid laziness too as we just get out of our bed. The urge to sleep again is often hard to resist and that can decrease the time we have to be productive. If we want to manage our daily work productivity well, ...
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