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Overcoming Fear Articles
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- Overcoming Anxiety Today with This New Method - by Submitted on Aug 12, 2009 from Dominic KnightOur brain is nothing short of the most advanced and sophisticated computer in the world. And like computers that have programmes for it to do job's like word processing or spreadsheets and emailing, we have internal programmes running in our brain in a similar way. In our case, once we learn ...
Views: 1685(2 votes) - Transforming Fear - by Submitted on Aug 11, 2009 from Shirley KnappHow to transform our fears, live a joyful life, and create our life dreams. Anything built out of fear is like building on sand, which of course is no foundation at all. Shirley shows us how to identify and release our fears, and in the process change our inner and outer worlds, one thought at ...
Views: 1305(1 vote) - Throw Out Those OLD TAPES! - by Submitted on Aug 10, 2009 from Dan and Rebecca SnellTHROW OUT THOSE OLD TAPES, OLD STORIES, OLD MESSAGES! God doesn't make mistakes. YOU are not a mistake. Ask God to renew you. The past is past. Tomorrow is a fresh start! It's God's promise that His grace and mercy are new every morning! SCRIPTURE ASSURES US... 'Yet this I call to ...
Views: 2093(3 votes) - Embracing Uncertainty - by Submitted on Aug 09, 2009 from Intent.com AuthorsQuestion: I saw your appearance on Ellen early in the New Year. You mentioned embracing uncertainty as a focus for this year. Could you speak more about this? More specifically, I have been living abroad for seven years and have been trying to deal with uncertainty since last July when my ...
Views: 1186(1 vote) - How to Get the Gumption to Stop those Assumptions and Feel Safe! - by Submitted on Aug 09, 2009 from Ewa SchwarzHow do You Feel Unsafe? It appears that the human experience has largely evolved into one where many people are experiencing the lack of feeling safe. The number of ways in which that appears in our lives is something that we need to bring into our awareness so that we can change our ...
Views: 1930(2 votes) - Breaking Fear's Hold of the Future - by Submitted on Aug 06, 2009 from Arlene HarderA GUIDED IMAGERY SCRIPT: Uncover memories that can help you deal with the fear of the future and that drain you of energy by having you worry about things that may never happen. This piece is designed to help you uncover memories that can counteract the fear of what might happen tomorrow, ...
Views: 1491(1 vote) - Peace of Mind as a Tool to Abate the US Crisis of Confidence - by Submitted on Aug 03, 2009 from Intent.com AuthorsI believe – and I think this is a relatively non-controversial view – that the current recession/crisis has been and will be worse/deeper as a result of fear seeping deep into the American psyche. Even though I disagree with many of the actions and in-actions of the Bush administration/team, I ...
Views: 696 - Do Rejection Fears Rule Your Life? - by Submitted on Apr 13, 2010 from Royane RealAre you one of those people who’s very confident, who makes new friends easily, who has no trouble asking someone for a date? Or are you a person who lacks confidence, who fears rejection, who is constantly worried about whether other people really like him, or will reject him? Does your ...
Views: 1345(2 votes) - You Can Overcome Your Shyness - by Submitted on Apr 13, 2010 from Royane RealDo you need help in overcoming shyness? If you suffer from shyness, you probably often wish that your shyness would instantly go away, never to return. For some people, being shy can be a small problem. For others, shyness can be life crippling. Some people suffer from extreme shyness ...
Views: 1516 - Rusty Nails of Fear - by Submitted on Jul 28, 2009 from Ali GraceAbout two years ago, our homeowners association decided to replace the roofs on our homes. We are a small cul-de-sac where everyone knows one another and looks out for each other. As our old roofs were being torn off for the first 2 weeks, the biggest issue we had were hundreds of old rusty ...
Views: 2088 - The Sky is Falling: Will I Die on My Next Flight? - by Submitted on Jul 27, 2009 from Intent.com AuthorsFive commercial airliners have crashed or crash-landed in just 10 weeks. It began on December 20th when Continental 1404 slid off a snowy runway in Denver. Now, Turkish Airlines 1951 has gone down while landing in Amsterdam, with nine lives lost and 50 seriously injured. It's enough to make you ...
Views: 656 - The Benefit of Recession and How It Forces Us To Grow - by Submitted on Jul 27, 2009 from Marc LernerA recession is an illness our country has and we have to participate in healing it as if we were sick. When dealing with an illness, people have to go beyond their conditioned habits and tap their inner resources to become an active part of the healing process. Our nation, actually the world, ...
Views: 1095 - Bringing the Butterfly to Light: Overcoming Fear - by Submitted on Jul 23, 2009 from Debi HebelToday I saw a butterfly come out from it’s cocoon. It fought, it struggled, and it emerged… strong, free, vibrant, and ready to fly. Like the cocoon of the butterfly so many of us have self-imposed cocoons made up of fears. Our fears, which we create to protect us, are in many cases the ...
Views: 1489(2 votes) - Overcoming Fear - by Submitted on Jul 20, 2009 from Janice SmithFear keeps us from truly being who we are, we let our fears stand in the way of fully embracing our inner being. The time has come to learn how to move past our fears in order that we may shine as the being we are meant to be. Most of us learned early on in life how not to be ourselves. We let ...
Views: 925 - *** The Fear Factor: Identifying Fear and Transforming it into Action - by Submitted on Jul 16, 2009 from Jo Anne Bishop PhD MPAExcerpt from Dr. Jo Anne Bishop’s upcoming new book, “You Can Do It: Transform Fear Into Creativity” We all experience fear in some form every day, whether we want that fear or not. Fear is an ancient body sensation that compels and drives us toward survival through a fight or flight ...
Views: 1787(2 votes) - Your Beliefs are Unbelievable - by Submitted on Aug 05, 2009 from jenny parkerLife doesn’t control you. What you believe about it, does. – Alan Cohen Have you ever noticed how babies are fully engaged in whatever is happening around them? They’re like this fluid energy that is connected and interrelating with everything. They are experiencing life. This is what it ...
Views: 1057(5 votes) - Extra Terrestrial Seeding: What it Means and ET Implantation - by Submitted on Feb 17, 2013 from Aryana HudsonSo we have the crop circles and the Ziggurat symbols of hyperspace math given again in successive generations that have been forgotten and then re described by history in increasingly inaccurate forms of information from the original accounts beam projected onto fields with beautiful intricacy ...
Views: 3050(1 vote) - 6 Tips for Surviving an Economic Crisis with your Self Intact - by Submitted on Jul 13, 2009 from Rev. Keith Hall6 Tips for Surviving an Economic Crisis with your Self Intact One Path Will Fragment Your Consciousness, The Other Will Set You Free. The unemployment rate has reached its highest levels in recent memory. Major US and international companies are restructuring, laying off employees, or just ...
Views: 2317(3 votes) - Fear: Understand it and Defeat It! - by Submitted on Jul 13, 2009 from Terrie AndersonTo understand and accept fear, we must first embrace the concept that we experience fear because we are in our ego. Most fear, or fear disguised and justified as ‘worry’ will never actualise, it just will not happen. If the feared outcome does happen, then it will happen, it is what it ...
Views: 2605(2 votes) - From Worrier to Warrior: Making Friends with Fear - by Submitted on Jul 12, 2009 from Intent.com AuthorsWorry pretends to be necessary, but serves no useful purpose. -- Eckhart Tolle OK, I know things are very "hairy" out there. We are standing in the midst of a perfect storm. The world financial markets have plummeted; our economy is near collapse, life savings and home equities have ...
Views: 1578 - Stop Negative Thougths by Creating a Mental Gatekeeper - by Submitted on Jul 10, 2009 from Rhonda JonesDo you battle with negative thoughts or just can't turn off the dialogue in your head? Do you find yourself having conversations with people who aren't even there? Many people suffer from compulsive and negative thinking, but you can learn to stop these voices in your head by creating a mental ...
Views: 2060 - Escape from an Uncomfortable Circumstance By Focusing on Solutions - by Submitted on Jul 08, 2009 from Loren Fogelman"It is hard to fail, but it is worse never to have tried to succeed." Theodore Roosevelt When does an inspiration transform from a dream to a goal? Why does someone decide to work toward one goal, but not another? What is the difference between making the choice to take action or not? ...
Views: 1758 - Dealing with Fear and Negative Self Talk - by Submitted on Jul 07, 2009 from Carolyn Townes"NOW is the operative word. Everything you put in your way is just a method of putting off the hour when you could actually be doing your dream. You don't need endless time and perfect conditions. Do it now. Do it today. Do it for twenty minutes and watch your heart start beating." ~ Sam ...
Views: 1845(2 votes) - What is Causing Your Panic Attacks? - by Submitted on Jul 05, 2009 from Dan DeLucaIn order to start to eliminate your panic, it's critical for you to be aware of what causes panic attacks. When you know what causes a panic attack, you can be prepared and alert to the signs and symptoms. Awareness is the first step to devising any kind of change, for if you are not aware, then ...
Views: 2135 - Fear from Serial Killers Attack Conquered with Emotional Freedom Techniue (EFT) - by Submitted on Jul 03, 2009 from Maryanne Lane LMT Cert EFT"I [client anonymity requested] was a victim of a knife attack and was left for dead. I survived with physical problems and emotional problems. I had a couple sessions of EFT and have had significant relief in the pain. Everything has not gone away completely, but when I have pain, I can tap and ...
Views: 1694(3 votes) - How to Face Your Fears Using Progressive Overload - by Submitted on Jul 02, 2009 from Craig HarperProgressive Overload In the big wide world of exercise science there’s a training principle called Progressive Overload (PO). PO is pretty much the cornerstone of any training program designed to produce performance improvements for the individual who is following the program. In layman’s ...
Views: 1870(1 vote) - The Wheels on the Bus Again - by Submitted on Jul 01, 2009 from Gerald AnthonyHave you ever had strange experiences that turned into revelations? This week I had the chance on a rather interesting bus ride. This time the drivers did not change in the middle of the shift, but the adventure was equally as entertaining. On my way to deal with matters I decided to ...
Views: 2266(2 votes) - Confronting Your Fears - by Submitted on Jun 21, 2009 from Intent.com AuthorsRecently, an interviewer asked me what my greatest fears were. I said I didn't have any. He seemed surprised, but this is how I see it: If you label something as a fear, then it creates fear when sometimes it's not a fear but a concern. For example, I know just as well as everyone else that New ...
Views: 940 - How to Overcome Fear God's Way - by Submitted on Mar 02, 2013 from Philip JonesHow to overcome fear God's way? Jesus Christ redeemed you from the curse of fear according Galatians 3:13. To overcome fear God's way and overcome all the attacks of the spirit of fear you have been given mighty divine weapons: prayer, thanksgiving to God for answered prayer, the name of ...
Views: 8318(8 votes) - Banish Fear of the Fear Using EFT - by Submitted on Jun 21, 2009 from Alina FrankI know that I always stress the importance of testing, testing, and re-testing when we believe we have collapsed an issue with a client. Much has also been said about working through the fear of the fear of any phobia since it can be just as strong as the presenting fear/phobia. I’ve recently ...
Views: 2105(1 vote) - When the Wheels Come Off - by Submitted on Jun 18, 2009 from Intent.com AuthorsI grew up in the 70's and 80's when parents still told their kids to go outside and play. My friends and I would spend all day in the yard and when we got hot and sweaty enough we'd run to the back patio, open the water spigot on the side of the house and get down on our hands and knees so we ...
Views: 977 - The Fear of Appearing Dumb: Intelligence Speaks for Itself - by Submitted on Jun 17, 2009 from Intent.com AuthorsThe universal need to be accepted by others can be a barrier that prevents us from being ourselves around them. When we fear that the people we encounter will perceive us as inept or unintelligent, we frequently try to flaunt our grasp of large words or clever witticisms or our professional ...
Views: 2420 - How Do You Overcome Fear in Your Daily Life? - by Submitted on Jun 15, 2009 from Intent.com AuthorsWhen I heard the high-pitched cry outside the window, I felt some alarm, so stepped outdoors to listen again. To me, the cry sounded like the raspy voice of a woman in distress. Because I live on the side of a mountain that has road and a lookout view point high above the house, I worried that ...
Views: 806 - The Power and Perils of Fear-Based Thinking - by Submitted on Jun 14, 2009 from Intent.com AuthorsI write a Tuesday column for the Huffington Post. In my most recent column about “Why rational thinking is not all it’s cracked up to be?” a reader commented that my example of a paranoid client was not a good one as paranoia is not rational. I did not say that it was, but used it in the ...
Views: 3281 - Moving is an act of Power - by Submitted on Jun 12, 2009 from Rena ReesePerhaps you’ve heard the saying, "Bloom Where You Are Planted." It is a great notion and basically teaches us that we can grow, learn and thrive regardless of our present life circumstances. Where we are in life, with all the good, difficult, confusing, and exciting choices that arise, it is ...
Views: 1340(1 vote) - What to Do with Fear – Part II - by Submitted on Jun 08, 2009 from Joanna LindenbaumIn my last article, I discussed the role that fear plays in our lives and introduced the idea that we can transform it into a positive force that works for us. Fear often creeps up when we are ready to pursue a compelling, juicy goal. Sometimes our fear is so big that it rears its head before ...
Views: 1076 - Speaking to Grow Your Business: Why You Need to Conquer the Fear - by Submitted on Jun 05, 2009 from Ann Ronan, Ph.D.When I do workshops on marketing ...and mention that speaking is one of the most effective strategies for building a list of contacts who can’t wait to buy from them, most people in the audience look at me with that “no way in hell am I gonna do that” look. What is it about speaking that makes ...
Views: 1051 - Shake, Release, and Dance - by Submitted on Jun 04, 2009 from Intent.com AuthorsWhen it finds a safe haven, a fox who has been chased by a predator, will stop and shake. Sometimes it will shake its body for almost an hour to free itself of the trauma of fear. Then, renewed, it moves on. The fox came to mind last night, at a mid-way point in a Hellinger Constellation ...
Views: 708 - Transforming Fear Into Success - by Submitted on Sep 26, 2009 from Renee ShupeWhat are you afraid of? Are your worries preventing you from getting things accomplished in your life? Everyone has fears and many people let those fears stop them from doing things that may prove to be worthwhile or even lucrative. How can you turn your fear into a positive force in your ...
Views: 1302 - Debilitating Phobias Can Be Cured - by Submitted on Jun 01, 2009 from Shayn CutinoLike every other human, I am sure there are certain activities that you enjoy more than others. Perhaps you prefer a day of pulling weeds in your garden to spending that time shopping for new shoes at the mall. Maybe you are a world traveler who is willing to hop on an airplane at a moment’s ...
Views: 2135 - Transforming Your Fear of Public Speaking - by Submitted on May 31, 2009 from Loren FogelmanWorry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. Arthur Somers Roche "Karen" had a strong desire to overcome her fear of public speaking. She wanted to begin presenting workshops to build her business. She ...
Views: 1094(1 vote) - Act In Spite of Fear - by Submitted on May 28, 2009 from Brian NicolettiThe formula for manifestation in our physical universe is known to be "thoughts lead to feelings, which lead to actions, which lead to results." Most people have plenty of thoughts and feelings, but the breakdown for many seems to be ability to take "action". The culprit, of course, is fear. ...
Views: 1229 - This Little Piggy Doesn't Go to Market: How to Fight Fear and Make It Work For You - by Submitted on May 26, 2009 from Intent.com AuthorsToday's reactions to the swine flu virus include: school closings, threats of borders closing, people being told to stay off planes and trains, high school sporting events canceled. The natural response to fear is to contract. This contracting behavior shows up in all types of animal species, ...
Views: 825 - What False Fears Are Holding You Back? - by Submitted on May 25, 2009 from Intent.com AuthorsIn evolutionary terms, fear serves a good purpose – it reminds us to run away when we face a situation that's too dangerous for us to cope with – like facing a hungry lion with no weapon at hand. Unfortunately, we've developed a sense of false fear as well, which has nothing to do with survival ...
Views: 798 - *** Are You Addicted to Fear? Learn How Not to Be! - by Submitted on May 24, 2009 from Intent.com AuthorsIf you don't make it your business to overcome fear, you better believe it'll try to overcome you. Most people are subservient to this emotion though they may not know it. I define fear as the emotional response to danger, perceived or real. What underscores fear in all its permutations is the ...
Views: 762 - Don’t Be Afraid of the Dark - by Submitted on Oct 31, 2011 from S. Evette GardnerI had a dream once. I had just finished up some business in the town square and was beginning to feel restless and ready to leave so I started walking to my car so I could go home. There was a hill at the edge of the square, if I walked up its street and around the corner it should have been an ...
Views: 1024 - A Message for Times of Doubt - by Submitted on May 19, 2009 from Janet WilksThere are times, when no matter how focused we are on what we want, know what we need to do to get it, put plans into action, we are suddenly stopped in our tracks by doubt. We question our ability; we lose faith and self-belief. We have doubts about ever achieving our goals and the little ...
Views: 1299 - The Steps to Overcoming Fear - by Submitted on May 14, 2009 from Kerrie WearingFear is an everyday emotion. It drives us to do things which we would not normally do. It has us acting and behaving in ways that are not who we truly are: divine beings of love, created in the likeness of God. Each day, we are inspired by the energy of love to be who we truly are. Yet we ...
Views: 1000 - Managing Your Persistent Fears, Depression, and Anxieties - by Submitted on May 11, 2009 from Stanley PopovichEverybody deals with anxiety and depression, however some people have a hard time in managing it. As a result, here is a brief list of techniques that a person can use to help manage their most persistent fears and every day anxieties. When facing a current or upcoming task that overwhelms you ...
Views: 1067 - Public Speaking - Overcome Your Fear - by Submitted on Sep 09, 2009 from Gilda BonannoI recently heard from a small business owner who wrote, "I am one of those people who hate standing in front of an audience… I am finding that my fearfulness is preventing me from marketing my business the way I want to; for example, I avoid going to business association meetings where I have to ...
Views: 1491(3 votes)