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Overcoming Fear Articles
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- 3 Tips To Relieve Stress In Your Day - by Submitted on Jan 21, 2013 from Jennifer MarksWhen I made the commitment to do whatever it took to get healthy and regain my energy I realized that dealing with stress was an essential part of it. I practiced many natural therapies like yoga, meditation, reflexology, and energy therapy which helped me cope with daily activities. But it ...
Views: 1639(1 vote) - Understanding (and Silencing) the ‘Inner Critic’ - by Submitted on Jul 21, 2010 from Rob BrooklerWe all know it, only too well. It’s that inner voice, that “inner critic,” that seems always present and always keenly prepared to defeat us. When we feel happy, the voice says: “Yeah, this can’t last.” When we’re about to attempt something, it whispers: “Watch out. You’re gonna fail.” And when ...
Views: 4344(10 votes) - You Can't Say Yes if You Can't Say No - by Submitted on Oct 30, 2012 from Brenda ShoshannaFear is a great factor in relationships. It confuses our mind, undermines our confidence and prevents us from making choices that would be healthy for all concerned. A great source of fear is rejection by others. Not aware that we have rejected ourselves, we become overly hungry for the ...
Views: 8146(3 votes) - Top 5 Signs You're Addicted to Stress - by Submitted on Aug 25, 2013 from Valery SatterwhiteEvents in and of themselves do not create stress. It is the meaning you give to these events that causes the stressful reaction. What you have something mean about you or your possibilities is what spins you into a cycle of reactive stress - or a calm deliberate thought process that leads to a ...
Views: 3108(2 votes) - Being Fearless in the Face of Adversity - by Submitted on Jun 14, 2010 from Chris WilliamsIn my last newsletter, “Five Must-Do Practices in Tough Times” I mentioned the importance of a good attitude, protecting business relationships, getting more creative, focusing on results and the importance of effective communication. I would like to continue discussion about leading in tough ...
Views: 5252(1 vote) - What Can Past Life Regression Do for Us? - by Submitted on Jun 05, 2010 from Adele Tartaglia INSTANT SUBCONSCIOUS REPROGRAMMING The Life Management Center 480/220-2089 eztherapy@gmail.comPart I : How Do Past and Parallel Lives Influence Current Life Workshop Excerpted from Soul Talk: Rescripting Karmic Contracts, 2008, Adele Tartaglia Regression therapy brings to light the body of experiences the soul has traversed throughout its eternal life journey as an incarnated being. ...
Views: 3429(1 vote) - Uncertainty and Transition - by Submitted on Jun 09, 2010 from Rob BrooklerBe you ever so wise, confident, and “enlightened,” you will nonetheless find yourself at times uncertain: uncertain about what actions to take, uncertain about your life, uncertain about your place or purpose in this life. At such times, we tend to think of ourselves as confused or lost. And ...
Views: 7232(22 votes) - Penetrating The Vails Of Self Deception - by Submitted on May 28, 2010 from Robert DarbyThe Textures Of Life The Human species has raised self deception and denial to an art form, but how and maybe more importantly why? I can tell already that this will not be the easiest article I've ever written and probably won't be the easiest to read. But regardless of the perceived ...
Views: 1738(1 vote) - Intuition 101: How Everyone From Parents to Entrepreneurs Can Use it - by Submitted on Mar 12, 2023 from Debra BurdickHave you ever had a 'gut' feel about something and found out later it was completely accurate? I have become fascinated by our ability to 'know' things without any real knowledge about them. Does this ability come from our brain or some way of 'knowing' that we don't yet fully understand? ...
Views: 2624(1 vote) - How to Wake Up the Dead Inside - by Submitted on Aug 25, 2013 from Valery SatterwhiteSome people live their lives stuck in an exhausting treadmill. Too tired to change course they tolerate seeing the same sights, having the same experiences over and over again. I know a few people who lost or quit a job every couple of years with the excuse that their boss is a jerk or they're ...
Views: 3309(3 votes) - How to Deal with Aerophobia – The Fear of Flying - by Submitted on May 28, 2010 from Justin DavisSo you haven’t been in a plane in years. The last time you were, perhaps you thought you were going to die, just like the first time, the second time and each other second you spent on that airplane. Obviously, you have a condition called aerophobia, a term which speaks for itself and, thus, ...
Views: 3247(1 vote) - Emetophobia - Treating Fear Of Vomit With Hypnosis & NLP - by Submitted on May 19, 2010 from Alan B. DenskyMany people have emetophobia, but this phobia is seldom discussed in the open. This phobia is a fear of vomit. People who have severe emetophobia will go to any lengths necessary to avoid vomiting or seeing vomit. Although emetophobics typically cope by avoiding their fear, it can be completely ...
Views: 4398(3 votes) - My Motorbike and Mindfulness Training! - by Submitted on May 16, 2010 from Dr Jacqui DoddsRiding my bike to town today I was reminded of how learning to ride a motorbike has been one of my most challenging and rewarding ventures in recent years. Now, several years down the track, I can luxuriate in the sense of power, balance and absolute presence that riding my beautiful black ...
Views: 2268(1 vote) - The ABCs of OCD - by Submitted on May 15, 2010 from Christopher McCarthyDo you or someone you love suffer from Obsessive Compulsive Disorder? What is OCD and how can you recognize it? In all possible instances I advise you to seek professional help, but here I will also attempt to provide a basic description of a mental disorder that is often misunderstood. Unlike ...
Views: 2188(2 votes) - How to Use Your Fear for Needed Transformation - by Submitted on May 18, 2010 from Jeff DouglassFear can provide the springboard to discover the vastness of who you are. Then, fear acts as catalyst for needed changes to deepen into your true self. An in-depth understanding of fear and a simple, transformational process is outlined to harness this hidden power of fear. After experiencing ...
Views: 1540(1 vote) - The reality of Christian Rehab - by Submitted on May 12, 2010 from Luis PerdomoThe reality of Christian Rehab The very idea that someone would want to chose rehab is important to their future and shows that they are ready to admit that there is a problem and possibly be committed to making that change to their lives for the better. Christians are not exempt from drug ...
Views: 1654(1 vote) - The result of an Alcohol treatment center - by Submitted on May 12, 2010 from Luis PerdomoThe result of an Alcohol treatment center A faith based alcohol treatment center may be a welcome change for someone who has no hope. So it is not only affecting the local communities, but people from all walks of life, culture and location. However, like any habit, alcoholism and drug abuse ...
Views: 1495(1 vote) - If You Had Any Sense - by Submitted on Aug 04, 2011 from Dan L. Hays(Written August 8, 1990) It was June of 1969. I had just come home from my freshman year at Texas Tech. I had not declared a major except for General Studies. I liked my psychology and sociology courses, and thought about going that direction for a major. We lived in Fort Worth, and ...
Views: 2146(1 vote) - Helping Your Children Find Their Way Through Fear - by Submitted on May 09, 2010 from Ricardo HidalgoFor purposes of this article, let us posit that there are only two states of mind – secure states of mind and insecure states of mind. Each has their own unique and opposing characteristics. In secure states of mind we feel optimistic, hopeful, relaxed, open, generous, and safe. In insecure ...
Views: 1984 - How a Student Lost Her Foot Phobia in Hypnosis - by Submitted on May 08, 2010 from Wesley AndersonI was doing a presentation about entering hypnosis as a profession to a group of sixty or so teenagers, when it happened. I mentioned that I had helped a number of people get rid of unusual fears, and one of the young women in the audience stood up and announced that she had an unusual fear. ...
Views: 3341 - 6 Keys to Overcome the Fear of Failure - by Submitted on May 07, 2010 from Sakthivel PerumalThe fear of failure does more than keep us from success. It prevents people from enjoying a huge part of life. Often, the fear of failure developed over a period of time and was most likely triggered by a need for acceptance and approval by those who are important to them. People who were ...
Views: 2014 - Conquering Fears and Phobias that Hamper Your Life - by Submitted on May 19, 2013 from Joshua Nyamache"Expose yourself to your deepest fear; after that, fear has no power..." -Jim Morrison Why do you keep shooting down every opportunity that arises in your life? Do you have any fears and phobias that have really hampered your life? By the way, do you always use these words "Who, me? Not me ...
Views: 2073 - Social Fear Anxiety - 5 Steps of Overcoming it - by Submitted on Mar 22, 2013 from Joshua NyamacheSocial anxiety is what some people strive to overcome. It has really denied them a lot in their lives. But we learn from our past mistakes and work on them. In fact, we should never give up no matter what life throws on our way. There are many solutions for a problem and it has never occurred to ...
Views: 1639(1 vote) - Meditation or Medication - by Submitted on Apr 29, 2010 from Robert DarbyStrange Reluctance This article explores the serious subject of our species strange reluctance to wake up and become aware of the world as it truly is. The purpose of course is always the achievement of greater awareness and a higher level of consciousness concerning the true nature of ...
Views: 1053 - Imperfect Action is Better Than No Action At All - by Submitted on Jun 29, 2010 from Bambi CorsoThere have been many times in my life that I have operated from the belief that no matter what it was I wanted to do or put out into the world, it had to be perfect before I could ever share it. I wasn’t going to launch my website, write any articles or hold a teleseminar until I was already ...
Views: 2443(1 vote) - The Biggest Avatar Course in the World, Part 2 - by Submitted on Apr 28, 2010 from Christopher BurbridgeOn Monday morning, the world will become still, as hundreds from all over the world, move into Section II of the Avatar® Course, the biggest one to date. They will open their Section II packs, and begin to learn the Perception Exercises, that will get them all the way out of their heads, and ...
Views: 1448(1 vote) - Failure doesn’t actually Exist ! - by Submitted on Apr 27, 2010 from Kevin ThoroughgoodHow many times have you not followed something through because you were afraid you might fail? I bet numerous times. However you are not alone, because most people have; no one likes the idea of failing. The very notion of failure makes us feel ineffective, weak or lacking in some way. ...
Views: 703 - How To Dominate Your Fears and Phobias: 4 Types Of Fear You Must Know - by Submitted on Apr 27, 2010 from Daniel RANDRIAMANANJARAWe all want to dominate our fears and phobias. We don’t want that these negative reactions stop possessing us It will be even better if we control them and use them to your advantage. The Result Of Fear When you think that some things, people, or places can produce undesirable ...
Views: 1663 - Overcoming Fear to Reach Your Full Potential - by Submitted on Apr 17, 2010 from Aurelia WilliamsOvercoming Fear to Reach Your Full Potential Have you ever started a project or set out to do something but stopped right in the middle of it or worse, quit before you even got started. Or have you ever envisioned yourself doing something, like speaking in public or owning your own business, ...
Views: 1534 - How to Eliminate Paranoia and Other Fears - by Submitted on May 05, 2010 from David SamuelParanoia is fear of being caught. What exactly are you afraid of being caught for? Is it for being pure and perfect? That is doubtful. If a person is paranoid, that means they have something to fear, something they did wrong or are too weak to defend. Paranoia is in the mind, it is a ...
Views: 2278 - The Average Person's Guide to Fear - by Submitted on Feb 09, 2011 from Phil MéthotThis one word of one syllable, this little four-letter word causes so much trouble and prompts so many people to ask questions of its nature and its hold on us. Most questions about fear have to do with getting rid of it, overcoming it, fighting it, and last but not least, being free of ...
Views: 2616(2 votes) - Breathe Through Your Fear - by Submitted on Apr 23, 2010 from Burge Smith-LyonsI was awakened from a peaceful sleep at 1am to hear my son’s voice saying, “My plane almost crashed. We had an emergency landing and had to brace for impact.” I did not hear anything else after that but began to breathe slowly and purposefully. I knew to breathe through the fear so I could ...
Views: 1610(2 votes) - The Problem With "Being Nice" (All The Time) - by Submitted on Mar 30, 2010 from Brandon WhitworthAt some point in my development (it's an ongoing process), I gained a fear of confrontation. As I went on, it became more and more prevalent and became a part of my personality. I was a "nice guy", which is fine and certainly carries redeeming qualities; however, I found myself with many ...
Views: 4363(1 vote) - Fear Of Public Speaking - by Submitted on Mar 21, 2010 from Amy RemmeleThe fear of public speaking is rated as the most common and severe fear there is. I think the one liner, “I would rather be the dead guy than the one who has to give the eulogy” sums it up well. But what to do about the fear is the real question. I know people who have gone their entire lives ...
Views: 1135 - Are you worrying too much? Learn about general anxiety disorder symptoms - by Submitted on Mar 18, 2010 from Belinda WilliamsonAbout worry We all worry from time to time. However, people with general anxiety disorder, worry more than would be expected, about a lot of issues and they find it hard to stop worrying. They have generally been feeling anxious and tense for over 6 months and may have worried for much of ...
Views: 1518(4 votes) - How To Prevent Panic Attacks Using Self Help - by Submitted on Mar 15, 2010 from Nathan TylerWhat you experience in your past and current life has an effect on how your character develops and unfortunately these include the bad experiences. Our thoughts, emotions and actions are often indirectly influenced by what's happened to us. Often anxiety disorders like social anxiety and general ...
Views: 1773(2 votes) - Simple Steps to Building Social Confidence - by Submitted on Mar 14, 2010 from Georgia WalbyFeeling awkward in social situations can make you hold back from taking part, or say and do silly things. What should be a fun gathering, like a drink with friends or work colleagues can seem like hard work instead of the good time that you know you could be having. Get into the habit of ...
Views: 1363(6 votes) - Tackle Sleep Panic Attacks And Stress - by Submitted on Mar 12, 2010 from Nathan TylerThe various stages of sleep make it an ever changing state that includes two main components that are Rapid Eye Movement (REM) sleep and non-REM. It's during REM that we usually experience dreams but it's the deeper stages of non-REM sleep that are the most beneficial to us. You may find that ...
Views: 1441(2 votes) - Positive Tips For Panic Attacks And Anxiety - by Submitted on Mar 11, 2010 from Nathan TylerSome people with anxiety drink alcohol excessively as a means to overcome anxiousness and worry. Although it may help you to counter feelings of severe anxiety and panic, it is easy to become dependent. Drinking excessively will often worsen anxiety in the long term. There are better and more ...
Views: 1600(5 votes) - Are you pinching your flow of abundance?: 4 kink-relieving techniques - by Submitted on Mar 10, 2010 from Monique MacKinnonWe live in a society that values “being in control”. Take the mirror image and you find rage…everywhere: home, office, road, airplane, and premenstrual rage; you name it, it probably already exists. You cannot have one – in this case, being in control – without the other – that is, being out of ...
Views: 1664(4 votes) - A Walk in the Woods - by Submitted on Mar 03, 2010 from Sandra Carrington-Smith“In the middle of the journey of our life, I came to myself in a dark wood where the straight way was lost. Ah! How hard a thing is it to tell what a wild, and rough, and stubborn wood this was, which in my thought renews the fear! So bitter is it that scarcely more is death: but to treat of the ...
Views: 1584(1 vote) - Tips On Managing Panic Attacks And Phobias - by Submitted on Feb 23, 2010 from Nathan TylerThere are some individuals that find it terrifying and very difficult being seen in public or at the focus of attention. Although social anxiety is by far one of the most common anxiety disorders, it remains largely under-recognized. For sufferers, managing panic attacks can be especially ...
Views: 1449(1 vote) - Start Stopping Panic Attacks That Occur Nocturnally - by Submitted on Feb 22, 2010 from Nathan TylerNight panic attacks are spontaneous and terrifying experiences that can happen to people with an anxiety disorder, especially panic disorder. If you are asleep, stopping panic attacks is obviously very difficult as you have no control over them. But there are some simple steps you can take to ...
Views: 1379(1 vote) - Fight Night - by Submitted on Aug 04, 2011 from Dan L. HaysWritten October 17, 1988 I was out in the back yard shooting baskets with some of the boys from the neighborhood. It was a crisp, sunny fall afternoon, sweatshirt weather, and I was feeling great about life. I had finally gotten the knack of the jump shot, and was really proud of ...
Views: 2067(4 votes) - The Hunt - by Submitted on Aug 04, 2011 from Dan L. Hays(Written September 20, 1988) We were in a house trailer just outside the Lindreth trading post, in northwest New Mexico. There were six of us on the hunt that year: My Dad and I; Morris - Dad's best friend, and his son Brad; Don - who owned the trailer and was to be our guide, and his son ...
Views: 1919(9 votes) - Go for your Gold - by Submitted on Feb 18, 2010 from Lori BarnettI’ve been watching the Olympics and I cant help but be in awe of the athletes. Their commitment, drive, focus and determination is so inspiring to me. The pride that I feel for them, you would think I knew them personally. I am thinking I’m not alone, most of America is feeling proud of our ...
Views: 1482(2 votes) - Taking the Power Out: when you think what you have to say may be taken the wrong way - by Submitted on Feb 14, 2010 from James HendrixHave you ever tried to tell someone something that you knew they would be hurt by or take the wrong way? Of course you have, and so have I. Being misunderstood is a common pariah. We all hate it and yet we often can’t finish a sentence without the other person: falling apart, or jumping in, ...
Views: 2052(4 votes) - Building Hope - by Submitted on Feb 12, 2010 from Stuart RosenHope is one of those things that shows up in the oddest places; at the oddest times. It can be found where you would imagine only despair to reign… and it can be missing from places where you think it would be in abundance. Without it, lives are lost; dreams are destroyed. Fortunately, HOPE ...
Views: 1810(1 vote) - Overcoming The Fear - Facing The Past - by Submitted on Aug 04, 2011 from Dan L. HaysI received this question from someone who had just read my book, Freedom’s Just Another Word, where I confront some pretty bad demons from my past: How did you overcome your fear of dealing with all the pain coming to the surface? I have not been able to conquer this fear I have of ...
Views: 2381(3 votes) - You are more than Conquerors - by Submitted on Jan 30, 2010 from AGHORUNSE HENRYYou are more than Conquerors Persistence makes you to stand your ground in Christ any day. It makes you to stand for the cause you believe. It brings you into the realm of not turning back from your assignment. It makes you to forgo pleasure and endure to the end for the crown set for the ...
Views: 1312(2 votes)