Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Overcoming Fear Articles
We are currently looking for an Official SelfGrowth.com Guide to "Overcoming Fear". If you have expertise in Overcoming Fear and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- The Poverty of Loneliness - by Submitted on Mar 08, 2011 from Caroline NettleThe most terrible poverty is loneliness and the feeling of being unloved. ~ Mother Teresa ~ We live in a society today that engenders loneliness in a large percentage of the population. We are herd animals and yet as we become more affluent, we seem to be moving away from the family unit, ...
Views: 1943(2 votes) - What Are The Symptoms Of An Anxiety Attack? - by Submitted on Feb 04, 2011 from Mike LaroosAnxiety attacks affect a variety of people and there are many symptoms of an anxiety attack. Knowing the symptoms and what causes them is a better way to understand anxiety and panic attacks. Various symptoms of attacks are things we have all experienced in some form: our hearts starts to ...
Views: 975(1 vote) - Am I the Only One Struggling Not to Fart During Yoga? - by Submitted on Jan 31, 2012 from Leanna FredrichLife is meant to be experienced not embalmed. Ola Doner Perfection is a trifle dull. It is not the least of life's ironies that this, which we all aim at, is better not quite achieved. Somerset Maugham Don't take yourself so seriously. Learn to laugh at yourself and you'll always have ...
Views: 2004(1 vote) - Endorsing XIMO- Ten Tips for Shy People - by Submitted on Feb 03, 2011 from Jeromy ClarkIf there isn't a remedial name for shyness, in that case there is required to be. It can be a crippling trait which could inhibit even essentially the most sharp or gorgeous people from reaching their full aptitude. Whilst we used to be teens a whole lot of us suffered from it, in particular ...
Views: 944 - Be not afraid of going slowly be afraid of standing still - by Submitted on Feb 03, 2011 from Carmen GuerraSometimes we get frustrated because things do not move fast enough or we are too close to the situation that we cannot see any progress, even if we know that things do not just happen overnight. We have to concentrate on building a good solid and strong foundation and learn as you go. Life ...
Views: 5699(1 vote) - Mistakes are a part of being human - by Submitted on Feb 03, 2011 from Carmen GuerraSome cycles are meant to be broken. But, how do you know when you are caught in a cycle? I believe Al Franken said it best when he said" “Mistakes are a part of being human. Appreciate your mistakes for what they are precious life lessons that can only be learned the hard way. Unless ...
Views: 3249 - Are you too comfortable in your comfort zone - by Submitted on Feb 03, 2011 from Carmen GuerraAre you too comfortable where you are at? We may not like what we are doing for a living or the relationships we are involved in but we do not make the changes necessary. This can be due to fear of getting out of our comfort zone. Profession A reason why some people may not achieve their ...
Views: 1836 - Understanding How to Overcome the Fear of Flying - by Submitted on Feb 03, 2011 from Jonothan PetersAviophobia or as it's referred to as fear of flying, is a far more common problem than many individuals are ware. Aviophobia can manifest itself as a minor case of nerves prior to getting on an flight or may be a more intense episode of hyperventilation which may even stop a person from boarding ...
Views: 770 - Debunk Those Fears and Experience a Full Life - by Submitted on Feb 02, 2011 from Maria Martinez‘fear‘ is defined by the dictionary as a ‘distressing emotion aroused by impending danger, evil, pain etc whether the threat is real or imagined. There has been much written and said about fears. Some people rather not use the actual word, but whether it is fear, anxiety, concern or whatever ...
Views: 1270 - My Favorite Tips on Debunking Fears - by Submitted on Feb 02, 2011 from Maria MartinezNow that we have come to terms with the fact that not only is important to face the fears but also that in order to achieve, we must move through them; let’s talk about practical ways to deal with those often silent thieves and debunk them once and for all. When we remember that there is ...
Views: 1374(1 vote) - I must have been crazy.....or was I? - by Submitted on Jan 28, 2011 from Paula JonesI first separated from my, now, ex-husband around Thanksgiving in 2006. I knew something wasn’t right. I just wasn’t happy. I was actually, rarely happy. Don’t get me wrong. He was and is a marvelous, wonderful, generous, very handsome man. We rarely argued. He was good to me. Very good. ...
Views: 982(2 votes) - Choose Gentler Path in Financial Crissis - by Submitted on Jan 28, 2011 from John-Robert (JR) ColemanChoose Gentler Path in Financial Crisis By John-Robert Coleman, MPA. Imagine that you are in the midst of serious financial troubles. You lie awake at night wondering how you are going to pay your bills; your income is not enough to cover everything so you are falling further and further ...
Views: 974 - Overcome Phobias with EFT - by Submitted on Jan 26, 2011 from Leslie MeehanEFT (Emotional Freedom Techniques) is a mind-body natural energy therapy that has proven to be one of the most reliable methods available today to cure a phobia. Created by Gary Craig, this energy method has been used to help sufferers of virtually every type of phobia. Let’s examine why EFT is ...
Views: 2043(1 vote) - Cure a Phobia – 3 Common Methods - by Submitted on Jan 26, 2011 from Leslie MeehanOf the various methods available to cure a phobia there are three which seem to have become very popular. Each is quite different from the others and which to use is often more to do with what feels right to the individual. Let’s go through the 3 commonest ways to cure a phobia. Each of the ...
Views: 1108 - You Are Not Losing Yourself - Just Expanding Your Skills - by Submitted on Jan 21, 2011 from Brenda HoffmanYou Are Not Losing Yourself – Just Expanding Your Skills Posted: 18 Jan 2011 03:04 PM PST Channeled by Brenda Hoffman for Life Tapestry Creations.com Listen to Brenda’s free, 15-minute channeled “Creation Energies” on blogtalkradio.com. The “Creation Energies” shows are different channeled ...
Views: 1192(1 vote) - LOVE HAS THE POWER TO CAST OUT ALL FEAR - by Submitted on Jan 21, 2011 from Cari MurphyLOVE HAS THE POWER TO CAST OUT ALL FEAR In absolutely everything we think and do there are only two positions to think and act from. We can choose (consciously or unconsciously) between love or fear. When we act out of fear we literally create the experiences and conditions in our external ...
Views: 1693(1 vote) - Second Chances; New Perspectives, Better Outcomes, Fresh Starts - by Submitted on Jan 19, 2011 from Gordon WelchDid you know that by now over 98% of Americans have given up on their New Year’s resolutions? It’s true; the majority of people who identify resolutions also completely abandon them. How are you handling the stress of the year? Are you among the 2% staying true to your goals and aspiration for ...
Views: 1154(2 votes) - How to overcome fears - by Submitted on Jan 14, 2011 from Indrek KerboBasically there are two emotions in life. All our actions and doings are controlled by one of those two emotions - love or fear. Only two because while one serves you the other does not. In other words, one feels good and the other feels bad. They are on the same specter, but on different ...
Views: 894 - How to Tap in the Power of the Now; An Easy Tool You Can Use Everyday - by Submitted on Jan 14, 2011 from Felicity BakerSuffering from clinical anxiety for over 30 years of my life, my mind was caught in a constant spiral of fear and worry. I spent my whole life worrying what if this bad thing happened or what if that bad thing happened. I was never in the now. I spent the whole time in the future; not seeing ...
Views: 1786(3 votes) - Monster in the Coset - by Submitted on Jan 14, 2011 from Vickie GriffithMonster in the Closet You knew it all along … even thought your parents denied it, you could never find it, but somehow deep inside all along you knew it was the truth. There is a monster in your bedroom closet. “Oh Wow”, you say: “I knew it was true. What did I ever do to be haunted by ...
Views: 1266 - What to do when "My life seems to be falling apart". - by Submitted on Jan 12, 2011 from Connie Huebner,Question: Divine Mother said that if you are not being successful, if what you manifest has some fear in it, this fear will haunt it and eventually destroy it. Personally in my life, a lot of things seem to be falling apart. Maybe they are falling apart because they are making way for new ...
Views: 1662(1 vote) - How can we dissolve negative emotions? - by Submitted on Jan 12, 2011 from Connie Huebner,Question: We were told to try to find the energy or the vibration of a negative emotion in order to dissolve it. This was very interesting to me. I would like a further explanation of the emotion and vibration. Divine Mother: You are a vibrational package. Everything about you is vibration, ...
Views: 1850 - Read The Best E-Cig Reviews - by Submitted on Jan 12, 2011 from Thomas CableIf you're worried that smoking will ultimately affect your health adversely and wish to quit, reading e-cig reviews can point you in the right direction. It will be your first step toward a healthier smoke-free life's. You may believe that e-cigarettes are nothing more than a gimmick but they ...
Views: 1177 - “This is Not the Way You’re Supposed to Meditate” - by Submitted on Jan 11, 2011 from CHARLES GLASSMANIn my book Brain Drain, I discuss how meditation has allowed me to understand the workings of the automatic brain and put me in touch with the power of my mind for a richer, more satisfying life. This is why I have decided to share some meditations on my You Tube site. I record these ...
Views: 1158(3 votes) - Cures for Panic Attacks - by Submitted on Jan 07, 2011 from Chris DonkerHaving a Panic Attack is one of the scariest things you can go through. You're not in actual danger, but it feels like you're going to die. Doctors say that there are no cures for panic attacks.. But is that actually true? Just because your doctor says there are no cures for panic attacks, ...
Views: 1037(2 votes) - 2 Strategies on How to Overcome Fear - by Submitted on Jan 07, 2011 from Chris DonkerIf you are reading this, it can only mean one thing: You have a fear of something and you want to get rid of it. Whether it's heights, public speaking or pancakes, fear can compromise the quality of your life. I have taught many people how to overcome fear successfully and they all say the ...
Views: 1051(3 votes) - 2011 - The Year of "Stepping Up", Releasing Your Fears, Accessing Your Potential - by Submitted on Jan 07, 2011 from Judith JoyceMarianne Williamson’s “Our Greatest Fear” provides this powerful reminder: “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, ...
Views: 1233(1 vote) - Test Your New Creation Skills - by Submitted on Jan 05, 2011 from Brenda HoffmanWelcome to Brenda's Blog Test Your New Creation Skills Posted: 28 Dec 2010 11:01 AM PST Channeled by Brenda Hoffman for Life Tapestry Creations.com Dear Ones, Let us start this day with a message of joy. Yes, you have new skills. Yes, you can use them when you wish. And yes, you can ...
Views: 857(1 vote) - Amygdala Reset Freedom Neuroprogram To Clear the Source of All Fear, Anxiety, and Panic Attacks - by Submitted on Jan 05, 2011 from Toby AlexanderGreetings friends, For the past few months, I have been studying and focused on a way to effectively clear all past analogical experiences from people so that they don't get triggered and keep repeating the same emotional reactions over and over. This has led me to studying neuroscience and ...
Views: 10081(1 vote) - Trust Yourself - by Submitted on Dec 23, 2010 from Frederick Zappone© 2008 By Frederick Zappone All Rights Reserved When you don't fully trust yourself, feelings of depression wash over you, you start losing hope in yourself and worry, fear and anxiety begin making a permanent home in your mind. The absence of trust, more than any other virtue, has doomed ...
Views: 1154(1 vote) - ***“I Can” Is Courageousness - by Submitted on Dec 21, 2010 from Larry CraneWhat would you like to have? What would you like to do? What would you like to be? Yes, what is it? Now, whatever you said, what’s stopping you? Why don’t you have it? Why don’t you do it? Why don’t you be it? Put yourself on the spot, what is it? Be brutally honest with ...
Views: 2503(4 votes) - Job Depression Cures - by Submitted on Dec 22, 2010 from Timothy BardThe season or merriment has rolled around again. Everywhere you turn your eyes will be flooded with messages to buy, consume, and give. And if you are one the millions of people out of work, searching for a job and just holding on to the basic necessities of life, the messages saturated with the ...
Views: 1919 - Telephone Therapy for Stress, Agoraphobia, and Hoarding - by Submitted on Jan 27, 2012 from Leila McKay, MA, LPC.Working with a therapist by telephone allows clients to do therapy in the environment where they feel the most comfortable: their homes, backyards, or offices. Clients usually find working on the phone gives them a deeper freedom of expressing themselves. Initially, some clients are concerned ...
Views: 3036 - An easy way to start mastering fear and anxiety. - by Submitted on Dec 15, 2010 from Felicity BakerHave you ever felt fear or anxiety take over your life? If you have then you will know what a vicious cycle that can be. By changing your mindset you can learn to become the master of fear, rid yourself of negative self-talk and thus live a life of joy. Yet it can be a problem if you find ...
Views: 2742(1 vote) - We Are Eternal, Our Purpose Is Infinite - by Submitted on May 29, 2011 from Randi FineHave you ever asked yourself, “What am I doing all this for? Why is life such a struggle? What am I accomplishing?’” I am fascinated by life after life accounts. I’ve read a multitude of books written by reputable spiritual mediums and have attended their seminars. I have personally ...
Views: 1318 - How Does Your Attitude Impact Your Success in Business - by Submitted on Dec 04, 2010 from Diana SamalotIt is an unfortunate fact that as a result of the recent recession, many business owners have been thrown into a state of panic about the future of their business. Yes, it is sensible to make ourselves aware of any financial issues which may or will affect us directly, but by adopting a negative ...
Views: 1560 - How to Deal with Someone Who is Sick - by Submitted on Dec 02, 2010 from Marc LernerWhen someone you love deals with a health problem that cannot be easily solved, the healthy ego sometimes has a hard time dealing with it. Having no solution to their problem creates a disequilibrium that feels uncomfortable. Whenever we have nothing to do when we face a challenge, it is not ...
Views: 2079 - Finding the Strength to Love Your Reflection – No Matter What - by Submitted on Jun 13, 2012 from Dianne DanielsFinding the strength within your own mind, your own psyche, to Love Your Reflection can be easy when you are not faced with an imagined or real nemesis…being consistent and doing it in circumstances where you do not feel strong or confident is tougher, but it’s at those times that you must ...
Views: 1626 - Overcoming Fear of the Economy - by Submitted on Nov 22, 2010 from Paul NovelloThe current economic climate has caused much alarm. Many of us are being faced with job losses, foreclosures, shrinking retirement accounts, credit crunches and an overall increase in costs for food, fuel, healthcare and housing. While it is easy to get discouraged and feel a sense of despair, ...
Views: 1235(1 vote) - Turn your New Year Resolution into Real Results - by Submitted on Jan 11, 2011 from Humaira AnsariA resolution is a goal, the aim is to help you to improve yourself, perhaps feel better about life or achieve a dream. Unfortunately, each year millions of Resolutions are made and broken. Millions of us treat a resolution as a wish…hoping it will happen….but it never does. Today ...
Views: 1780(3 votes) - Practical Spirituality Versus Woo Woo: Becoming a Self Made Human Being - by Submitted on Nov 22, 2010 from John GilmoreThe new possibilities in our lives today, especially in the West, are amazing. It is possible for us to recreate ourselves and our environments by using the many of the accessible books and videos, and the information on the internet. We can explore information that has been kept secret for ...
Views: 1883 - How to Reduce Anxiety Symptoms and Panic Attacks - by Submitted on Nov 22, 2010 from Nea Joy JusticeWith millions of people suffering from anxiety disorders, the pharmaceutical industry is making mega bucks. Unfortunately, medicating this type of problem doesn’t actually heal it. Xanax, Adavan, and other anti-anxiety drugs are addictive band-aids for a problem that deserves a real ...
Views: 2515(2 votes) - Events & Stories - by Submitted on Nov 30, 2010 from Steve DahlWe have often heard they hurt my feelings or if that happened I would finally be happy. What someone did or what happened is just an event, it is our story about it our beliefs about it that create our feelings. Some clarity on the difference between events and stories. Events just are what ...
Views: 1517(1 vote) - The Best Way of Curing a Phobia - by Submitted on Nov 17, 2010 from Leslie MeehanThere have been many methods proposed and tried for curing a severe fear or phobia but the evidence available indicates that the vast majority of them fail miserably. The latest techniques of NLP (Neuro Linguistic Programming) have provided good results as also have the methods employed in CBT ...
Views: 1479(1 vote) - Learn How Your Phobia Started - by Submitted on Nov 17, 2010 from Leslie Meehan“How do I cure a phobia?” is such an important question to all who suffer - often on a daily basis - from some form of irrational fear. A fear that can be so severe it debilitates both the mind and the body of the sufferer. Take the first step on the road to your own cure by searching first for ...
Views: 1295(2 votes) - The 3 Ways Fears and Phobias Can Start - by Submitted on Nov 17, 2010 from Leslie MeehanMost fears or phobias can be traced back to a root cause. These root causes generally fall into three main categories based on what created the original fear. In this article you will learn the three ways in which a fear or phobia can start which should help you to understand more about how your ...
Views: 4723(1 vote) - Fear can own you if you allow it - by Submitted on Nov 12, 2010 from Carmen GuerraFear can own you if you allow it. All we have to do is accept it for what it is …fear it is natural and everyone young and old, rich or poor no matter what walk of life every single person on earth will at one point or another will experience fear. There is no way to avoid feeling afraid every ...
Views: 1352(5 votes) - FEAR - The Gift Its Good For - by Submitted on Aug 25, 2013 from Valery SatterwhiteFEAR - The Gift Its Good For We all know there is healthy rational fear. We protect ourselves from raging fires, stampeding bulls and any real threat to our existence. When the danger passes so does our fear. We shake it off as a duck shakes off water. And we move on. There's a ...
Views: 1454(1 vote) - Overcoming Overwhelm - by Submitted on Nov 09, 2010 from Alicia Marie1. First, practice extreme self-care. This may mean taking time out to get a haircut, pedicure, or massage. It may mean taking some alone time to read a good book, and get out of your head. Exercise and eat right. (This is number one for a reason.) 2. Visualize the finished product or ...
Views: 1246(1 vote) - Is Pride the TRUE #1 Killer of Americans? - by Submitted on Nov 04, 2010 from Jason TivisFrank is walking up and down the aisle at his home town Superstore impatiently waiting for his wife to hurry up and pick a purse. The game is coming on in a half hour and he still needs time to set up the den for the fellas to come over, and he STILL has to make the nachos. She said this was ...
Views: 1335(1 vote)