Virginia Murphy, M.S., M.S.Ed. is a self-professed wellness addict obsessed with all things related to increasing happiness and balancing mind, body, and soul. She has studied psychological well-being for nearly fifteen years. Virginia has earned a master’s degree in mental health counseling, a master’s in education, and is currently pursuing a Master of Social Work degree (concentrating in clinical social work).
“The secret of a full life is to live and relate to others as if they might not be there tomorrow, as if you might not be there tomorrow.” ―Anaïs Nin, The Diary of Anaïs Nin, Vol. 4: 1944-1947
“Authentic happiness derives from raising the bar for yourself, not rating yourself against others.” ―Martin E.P. Seligman, Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
“The essential lesson I've learned in life is to just be yourself. Treasure the magnificent being that you are and recognize first and foremost you're not here as a human being only. You're a spiritual being having a human experience.” —Wayne Dyer