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Shannon Lagasse
Shannon Lagasse Quick Facts
Main Areas: Emotional Eating, Overeating, Food Addiction, Self-Esteem, Self-Love, Eating Disorders, Body ImageCareer Focus: Coach, Speaker, and Writer
Shannon Lagasse, certified holistic health coach and emotional eating expert, teaches women struggling with low self-esteem and an unhealthy relationship with food how to love themselves, create their ideal body, and live a fantastically awesome life. By coming from a focus on pleasure and getting to the heart of their issues, Shannon's clients are empowered to find freedom from food fears and fulfill their deepest desires. To learn more about working with Shannon, grab your complimentary Food Freedom Kit, and to receive her inspirational weekly articles on natural ways to get the body and life you want, visit her website: HungerforHappiness.com.
Favorite Quotes & Thoughts from Shannon Lagasse
When we judge ourselves as “good” or “bad,” we act accordingly.
“Good” and “bad” are judgments we impose upon food.
There are so many diet books out there, they can’t all possibly be right.
When we address the root of our problem instead of the resulting weight, we learn how to easily and effectively release fat from our body.
The best way to change the world is through YOU.
Change starts with awareness that something actually needs to be changed.
There are underlying emotions that are seeking expression and that are being expressed through the consumption of (or in the case of anorexics, the avoidance of) food.
By asking the right questions, I’m able to find answers, to find peace and clarity in the midst of emotional chaos.
No amount of potato chips is ever going to make me feel like enough.
Food is never going to make me a better person.
How can you create the body of your dreams if you haven’t even stopped to think of what that might look like?
We are not helping others by judging them. We are not helping others by focusing on their weight instead of focusing on their heart. Instead of looking at what’s going on the outside, let’s start taking a peek at what’s on the inside.
Getting Started With Shannon Lagasse
Get your FREE Body Love Breakthrough Kit by visiting www.breakthroughtobodylove.com.
If you like these articles, you can receive more just like it delivered to your inbox by subscribing to my free weekly e-zine at breakthroughtobodylove.com.
Contacting Shannon Lagasse
Phone: 603.490.4417
Email: shannon@hungerforhappiness.com
Website: www.HungerforHappiness.com
Online Courses: Food Freedom Course (www.FoodFreedomCourse.com) and No Diet Detox (www.NoDietDetox.com)
Facebook: www.facebook.com/hungerforhappiness
