Sarah Norwood Health Services
Empower Your Spirit, Body and Mind
http://www.sarahnorwoodhealthservices.com
Finding Peace
I was first introduced to meditation through my teacher, friend and powerful Shaman, John Myerson, twelve years ago. Over the years, my path to find inner peace and love has widened and a life that I never could have imagined has presented itself to me. In the past three years, I met the love of my life (my husband, Eric), moved to my dream home in the woods, went through the training to become certified as a Confidential Victim's Advocate (confronting my past life of abuse), became a Reiki Master and an American Boad Certified Reflexologist....leaving behind 12 difficult years of being an Executive Assistant/ Administrator while raising two children alone.
Making a clear intention to change my life, I lived the quote, "Have the courage to become who you really are." I went deep, deep inside myself and uncovered the layers of pain, only to find a greater joy and appreciation for life. My husband was a great help in guiding me to a gentle place of strength, support, stability and unconditional love. My children remain my greatest gifts and teach me more than I ever thought possible, just by a look or a simple word. They are incredible spirits. Now, I know that my life is limitless and I have empowered myself to soar. My hope is to help others find their wings!! We are ALL worth it and we are beautiful in our own perfection.
Credentials:
BA in English and Psychology from Radford University 1996
ARCB Board Certified Reflexologist
Massage Therapy Student at CIMT
Shamanic Practicioner
Certified Karuna Reiki Master/ Practicioner/ Teacher
Certified Reiki Master/ Practicioner/ Teacher
Certified Confidential Victim's Advocate- In January 2007, I was certified as a Confidential Victim's Advocate with a non-profit organization that works every day to support, educate and provide services to victims of domestic violence and sexual assault. Although I am only a volunteer for this amazing organization, it has taught me how to listen, validate and support victims of trauma. This training was the most important thing I have ever done in my life and is helpful in my practice when I treat clients that have experienced physical violence or sexual assault.
Spirit Love
Empower your Spirit, Mind & Body
What can Energy Medicine Do for Me?
Reflexology, Reiki and the Universe
Reflexology is an ancient, scientific art based on the premise that there are zones and reflexes in the feet and hands which correspond to all body parts. It is a natural therapy which works through the nervous system by applying specific, manual pressure with the thumbs, fingers and hands to precise reflex points. Reflexology releases blocked energy, relieves stress and tension and helps to increase blood circulation. Working at an energy level, a Reflexology session promotes a state of relaxation which therefore allows the body to heal itself.
Reiki is a very powerful method of healing touch. Reiki is made up of two separate kanji, "Rei" which means Universal and "Ki" which represents energy, spirit or life force. A literal definition would be that a Reiki Practitioner taps into the Universal Life Force energy which is an unlimited source of love, light and harmony. The Reiki Practitioner is only a channel for the energy to flow through. Spirit is guiding the energy to go to wherever it needs to go in the body. Reiki treats the whole person including body, emotions, mind and spirit. This creates many beneficial effects that include relaxation, feelings of peace, security and well-being, helping to promote a greater connection to our Universe.
My Goals
The Power of Essential Oils
Essential Oils were people's very first medicines. These oils have the same composition make-up as our blood stream, so they work with our natural body composition. The power of Young Living's therapeutic-grade oils is transforming and completely incredible. The difference is that these oils are not simply for the use of aromatherapy, such as the ones you may find in local stores (which often contain 2nd and 3rd generation,diluted oils), they have medicinal effects on the body and are very potent and healing. They have changed my life and are now a staple in my family's medicine cabinet. I clean with Lemon, sleep with Lavender, energize with En-R-Gee, relieve a migraine with Peppermint, find a grounding peace with Valor, help symptoms from PMS with Geranium, Clary Sage, Melissa or Frankincense, cure a cold with RC or Thieves and find happiness with blends of Joy and Peace and Calming.
*Please contact Sarah for more information about Young Living Essential Oils
Sarah's Independent Distributor ID #990281
My Shamanic Reiki Energy sessions are guided by something far more powerful than myself. I journey with my clients and I trust that the healing energy will go wherever it needs to. Whatever guidance or emotions need to manifest or release to support a person's healing comes out during an energy session. With the help of pure grade essential oils and Reflexology to relax the nervous system, energy work can bring a person to a new realm of healing within.