Ryan is a mental health professional and mindfulness coach with over twelve years of meditation experience. He has brought mindful awareness into schools, hospitals, nonprofits, and corporate settings as well as to adolescents, seniors, leaders, teachers, veterans, and health professionals across the US.
Well-being can be trained with care and attention - cultivated each day, each hour, each moment.
Learn about my classes, courses and private sessions online at www.pausemeditation.org.