Popa Woolsey writes about improving your physical and mental health at http://www.Self-Improvement-Health.com Popa Woolsey has been writing about self-improvement-health issues for more than fifty years. He is a teacher, author and personal motivational coach.
Mental And Physical Fitness has never been more compelling as it
relates to heart disease,stroke,cancer,and healthy diet.
http://www.self-improvement-health.com/transformation.htm