I’m Pierrette Hache from Caraquet New Brunswick Canada. I live on the Bay of Chaleur, the warmest bay in the north of Virginia. I’m a retired registered nurse of 35 years of experience in every department of a small hospital where we did everything since there were no specialists . I am happily married to a wonderful man for almost 40 years and have 3 great children and 3 grandchildren. I am very grateful that they all live nearby and I can see them almost every day. We live on a horse farm plus we have a cottage with our own trout lake.The whole family but me does some horse back riding and we all fish trout.I take water aerobics at the local pool. That keeps me in shape. I do some volunteer work in an old aged home near my house.And I take care of my mom who needs someone with her at all times. After I retired I still had a need to help people and was looking for something I could do by phone or by internet since my time out of the house was limited so I took a one year intensive course with Health Coach Training a division of Hilton Johnson’s situated at Fort Lauderdale in Florida. Coaching is something I have always done as a nurse but with this course coaching has a whole new meaning and I know I can really make a difference in your life. I am eager to start working with you in helping you get to your next level of health. I chose to work with women in their fifties because of my age and the fact that I myself, with the help of my own coach, can say that I reduced my risks of heart disease by adopting better life habits.I can now say that I feel better, look better and have more energy and I know how to help you do the same. My mission is your results. At 60 I feel young and have so much to give. What makes me happy is when I succeed at something that seemed impossible at first.So if you know of anyone who could benefit from my services I would be pleased to work with them.
Health Coach en SantePierrette HacheHealth Coach Stabilize your Blood Pressure and your Cholesterol and maintain it with a 12 months tele-Coaching program Our mission is « YOUR RESULTS » You will benefit from our expertise in the comfort of your home to help you to : Reduce your blood Pressure Reduce your bad Cholesterol Reduce your risks of contracting cardiac disease Have a higher level of energy Reduce stress Improve your digestion Sleep better Be more productive Contrôle your diabetis Control your weight Be more happy Etc, etc, etc.
As a Health Coach, I will help you to take your health to a higher level by establishing an intelligent plan of action that will be measurable, realistec, conceived with you, the client, in mind to bring down your blood pressure and your bad cholesterol level. We, together will work this plan until you get the satisfaction you desire.We will be working together by phone at set times that will suit each of us and we will also be able to communicate via e-mail.
A study by Yale University says : « Coaching is a highly effective and superior strategy in reducing total cholesterol, and other coronary risk factors such as blood pressure, compared to patients who were prescribed medication but not coached, » We offer 2 types of tele-CoachingØ Individual CoachingØ Group Coaching Individual Coaching :Ø The sessions are predetermines with Coach and Client with dates that are most convenient to both partiesØ The agenda is always client oriented Ø The sessions are always confidential and interactiveØ Sessions are usually once a week and last around 30 minutesØ The choice and the pace are always set by you, the customer Group CoachingØ The groups will be to a maximum of 20 peopleØ The agenda is oriented on a specific subject that should be of interest to every participant and it’s usually the participants who will give their ideas of subjects and the most popular will be chosen.Ø Sessions will always be interactive and also confidentialØ Sessions are usually twice a month for 55 minutesØ Having a group of people with the same problems or chalenge makes it easier to find answers and lots of times one question or answer will benefit to the whole group Submit your application today for the free demo trial at : doupier@hotmail.com
About us
At Health Coach en Sante we believe that the more personalized the information and support are, the more successful you will be in achieving your health goals.
Your personal Coach will :Work with you to develop a personalized plan of action around your specific needs. The process of deveolping this plan of action starts with you completing an in-depth survey/goal form to help you and your Coach understand your current needs and desired future goals. Through planned activities, and other methods and hand selected educative material, your Coach works one-on-one with you to get you « just what you need when you need it » Our aim is to help you build the critical skills in setting and reaching your goals so that you can help yourself in the future. We will help you focus on ideas and strategies, however in the end, the choice and the pace are always set by you, our customer. Your coach will communicate with you and together we will set times and dates that fit both our schedules. Communication will be through telephone and e-mail, or other selected tools chosen by you and your Coach.