From a suicidal mind to one which now marvels at the exquisite joy in each moment. I have no magic pill. Wish there was. Mine was more years of diligent practice; yoga, meditation, filling my conscious mind with waves and waves of how to think anew. That was then, this is now. I cannot let go of the notion; in the right circumstance with the right level of surrender, sufficient openness to being in the moment accepting all that it represents, ‘in the twinkling of an eye’ a fundamental shift in consciousness changing our entire being is possible.
namaste with love,