Through the use of a custom program designed for each client I help women to feel better from the inside out. My Be-YOU-tiful Life (r) program focuses on the areas of healthy eating, fitness and stress management.
I can work with you live in-person, via telephone/internet, tele-classes or in a group workshop format. I also provide corporate workshops and offer guest speaking to companies and groups.
Feel free to follow and link with me on:
Twitter: @AskMichele
Facebook: Michele Summer Weeks
MySpace: Michele Weeks
YouTube: AskMicheleWeeks
LinkedIn: Michele Weeks
Visit my website for a complete listing of tele-classes, workshops and special events.
http://www.askmicheleweeks.com
"If it's not FUN, don't do it!" Michele Weeks
"It is a huge feat to affect the quality of the day." Chinese Proverb
I believe that our bodies have the innate abilities to heal itself and keep us healthy IF we provide them with the correct fuels, activities and mental stimuli. I believe that each person has a unique and beautiful set of qualites, characteristic and personality traits that should be honored, nurtured and appreciated.
The best way to get started:
Step 1: Visit my Blog at http://www.askmicheleweeks.com/blog and subscribe to it. You can read all of my archived posts with valuable, ready-to-use information and you will begin to receive all of the latest news I have to share.
Step 2: Sign-up for one of my tele-classes that are very reasonably priced and offer great content. This is a great way for us to 'meet' and you will have the opportunity to get a preview of how I work, my coaching style and the amount of information I have to offer.
If you enjoy my blog and the tele-class, then it's time to move onto Step 3.
Step 3: The next step is to call me direct at 516-837-0169 to set-up a 30-minute get acquainted telephone meeting. Prior to this call you will receive a "Nice to Meet You Packet" that you can complete. This packet contains questions for you to answer so that we can ascertain your needs, wishes and goals. It helps you to get clear on what you want. And, it helps me to understand your needs very clearly. During our phone call we will talk about your answers. We will also get to experience each other's style and determine if we are a good match for each other. If the call goes well and we both feel comfortable we can then take our Coaching relationship to the next level.
I look forward to meeting you and creating the path that will assist you in reaching your dreams and goals.