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Lauren Kennedy
Lauren Kennedy Quick Facts
Main Areas: Assisting others to experience Personal Freedom, Success, Passion and Purpose in their lives Specializing in overcoming the devastating effects of guilt and shame.Best Sellers: Digital CD - Real Success without the BS
Career Focus: Author, Life Coach, Speaker, Business Owner, Making a Positive Difference in the Lives of Others.
My business, Insite to Excellence, Inc. and my website: http://www.InsitetoExcellence.com,
were created out of my desire to help other people who are struggling or who want to improve their quality of life.
My inspiration is born out of my own journey from desperation to Personal freedom. I spent decades in a self created hell on earth, accompanied by constant feelings of hopelessness and worthlessness.
By the time I was five I was already proficient at stuffing my feelings, denying my needs and desires and striving to meet others' expectations. I felt miserable in my own skin, alienated and inadequate.
Accomplishment after accomplishment didn't work. Being a "good girl" didn't make me feel worthy and being selfless didn't eradicate the shame.
At 15 I began a devastating eating disorder. At 16 I launched myself into 25 years of substance abuse. I became a two time rape survivor, a domestic abuse survivor, a grief survivor, as a result of my only sibling's suicide and my oldest daughter's current incarceration. I currently live with a chronic, potentially life threatening disease. But the biggest hurdle was the unrelenting shame.
Books, therapy, techniqes and the suggested changes gave me self confidence and self respect. But they did nothing for the pervading sense of not being good enough. I had to develope my own methods to remedy the shame. And I use them to help others that struggle with their sense of worth.
The past 15 years has been a journey of change, stumbling, determination and support from others. Today my life has meaning. Today I have a sense of personal satisfaction, a sense of worth and enthusiasm for the gifts and challenges that each day brings.
My illness was instrumental to the creation of Insite to Excellence, Inc. because it eventually prevented me from working outside the home as a counselor. But now my website enables me to reach more, and a greater variety of people than I would have been if I had remained working at a facility. It was valuable in guiding my course.
When I was 12, I pondered what my purpose was to be. For years, I was unable to figure out the answer to that question. Today, I believe that my experiences of desperation, degradation and struggle, and my journey to Personal Freedom, have provided me with a unique perspective with which to help others in their own quest for Personal success, freedom and fulfillment.
That is my motivation for creating Insite to Excellence.
And that is my Passion and Purpose.
Other Programs & Highlights
Articles:
Manage Yourself, Manage Your Life
Elusive Essential
Law of Attraction - the Root of New Evil?
Truth - Yours or Mine?
No Strings Attached
Illusion of Control
Cancer Within, Cancer Without
The Cheese Stands Alone
Positive Power Principles
The Worrier, the Critic, the Victim, the Perfectionist
And Then They Came for Me
Empowerment Within
Favorite Quotes & Thoughts from Lauren Kennedy
Our greatest gift to the world is not our achievements, our impressive persona or our successful enterprizes. Our greatest gift is having the awareness, courage and freedom to be who we truly are. Only then can we touch others in a way that no else on earth could ever do.
"When you were born God said "Yes!"
"You were born an original, don't die a copy."
"Act like the person that you want to become. People do not attract what they want, they attract what they are."
"Can you disappoint another to be true to yourself; Can you bear accusations of betrayal and not betray your own Soul?"
"What you do speaks so loudly that I can not hear what you say."
"We must be willing to let go of the life that we planned, so as to accept the life that is waiting for us."
"The optimist says we live in the best of all possible worlds; The pessimist fears that this is so."
"Flatter me and I may not believe you,
Criticize me and I may not like you,
Ignore me and I may not forgive you,
Encourage me and I will not forget you."
"Here's a test to see if your mission on Earth is finished,
If you are alive, It Isn't"
Getting Started With Lauren Kennedy
My website: http://www.InsitetoExcellence.com
Insite to Excellence, Inc., arose from a passion to enable others to experience a life of abundance. Our flexible Life Coaching programs are individually taylored to meet each clients personal goals, desires, and needs. We offer a unique combination of professional and personal experience, insightful knowledge, extensive research, compassionate support, mutual trust and honesty and lasting results. Our LIfe Coaching programs enable our clients to experience a deep sense of empowerment, passion, purpose, and personal freedom, and a renewed enthusiasm for life.
My blog: http://laurenpkennedy.wordpress.com
You will discover original, insightful articles on the Personal Freedom blog. The article explores various aspects, beliefs, suggestions, etc that impact our efforts at realizing our personal and spiritual potential.You can also view some original artwork.
We encourage visitors to post comments, questions, observations or suggestions.
I can be contacted by email: lauren@insitetoexcellence.com
Call me to discuss a coaching session or other special requests: 513-889-1870
Contacting Lauren Kennedy
Website: http://www.InsitetoExcellence.com
Blog: http://laurenpkennedy.wordpress.com
Email: lauren@insitetoexcellence.com
Phone: 513-889-1870
