On The Internet! Take the Self Improvement Tour
Krylyn Peters
Krylyn Peters Quick Facts
Main Areas: self care, overcoming fear, stress management, self improvementCareer Focus: Self Care Coach, Singer/Songwriter, Speaker, Author
As a Creative Self Care Coach, I specialize in supporting women along their self care journey. Let’s face it…there’s so much that can get in the way of us taking good care of ourselves – expectations, obligations, day to day responsibilities, etc. Sometimes we just need some extra support in guiding us through changing our lives for the better.
Through my individual and group coaching services and programs, I will teach you tried and true techniques to help you:
- Take a gentle look at where you are now in various aspects of your life (work, family, relationships, physical, spiritual) and where you’d like to be
- Learn and practice techniques to help you feel more centered, less stressed, and more positive about yourself
- Say YES to making yourself a priority in your own life
- Quiet the inner critic that has an opinion about everything you say, do, think, and feel
- Clear the emotional, physical, and environmental clutter that blocks your natural and creative energy
- Tap into your inner creativity, which is a cornerstone to wellness
- Make a self care action plan with simple and attainable goals
- Celebrate your success even if you tend to focus on the pain, fear, or how much more work you have to do
Please check out my website – www.krylyn.com – to learn more about me and my work, and to claim your FREE Breathing Meditation to help you take a moment out of your day to relax and get centered. You’ll also be signed up for my monthly newsletter, Finding Your Voice, full of great tips and creative tools for you to use in your self care journey.
