Hello, my name is Kerry-Ann Matthews. After giving birth to two beautiful babies, I was left with 75 extra pounds. Although I was over joyed at the presence of my two blessings, I also felt quite depressed just thinking about trying to lose all that weight. During my post secondary studies, I had taken many different courses that focused on not only nutrition and healthy eating, both also on the negative psychological effects of dieting. I decided that I was going to lose weight without those feelings of deprivation and hungry. So with the encouragement and support of my wonderful husband, I was able to create delicious meals and desserts that helped me to lose weight without ever feeling hungry or deprived. As a result of this weight loss I created a program which has the exact meals I ate to achieve my loss, and created a website to promote that program. I have also written over thirty articles that focus on achieving and maintaining weight loss.
Simply visit http://www.deliciousdieting.com to find out more about my weight loss program.
Lose weight can be one of the most difficult and at the same time most rewarding accomplishments. All weight loss program require both commitment and will power, however some programs are significantly more difficult to stick to than others. Personally the significantly low calorie diets that restrict alot of what you can eat just wouldn't work for me. Quantity is very important when it comes to dieting. I truly believe and know that you can eat anything in moderation.
To start losing weight without that constant feeling of deprivation. To learn how to easily prepare both meals and desserts that will satisfy your tastebuds and never leave you feeling hungry visit http://www.deliciousdieting.com