Kelly is the owner of Illuminating Self Growth and loves helping others grow and succeed. She is an Author, Reiki Master, and is dedicated fully to sharing all that she has learned through education and the experience of her own growth.
Check out our new Mindfulness 101 course. Introduction to mindfulness, several practices, picking one and making it a part of your daily practice. Progress at your own pace and lifetime access. https://illuminate-u.teachable.com/p/mindfulness-101