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Jon Dyer
Jon Dyer Quick Facts
Main Areas: WeightliftingCareer Focus: Blogger,Author
I've been working out for more than 15 years. Over the years I've primarily focused on weightlifting incorporating all kinds of weightlifting workouts, including supersets. For the last 10 years I've included yoga into my fitness regimen and practice yoga weekly.
I'm the author of the Kindle book "Superset Workouts for Super Bodies"
I blog extensively about weightlifting, yoga and fitness in general on my blog at www.Fitness-Baron.com.
I'm the creator of "Operation Get Shredded" workout program.
I give away many custom workouts to anyone who asks for them.
I'm passionate about fitness and working out ... it's a big part of my life and I love sharing what I've done and what I know about in the written word, videos and by giving away my custom workout programs.
