Jo is a business consultant and personal transformation teacher running her own business called 'In Your Flow'.
Jo helps individuals, teams and organisations find and be in their flow, when living from this place ANYTHING is possible.
In Your Flow was established to assist people in bringing more joy and fulfilment to their lives and their work with the philosophy that our own mindset, attitude and thought patterns help create our experiences.
WHAT DO I MEAN BY FLOW?
This is a mindset, a moment and a state of being whereby everything is aligned. Your energy can flow fully to create positive experiences and results. It is the moment where nothing can faze you and anything is possible because you believe you can.
I work with you to help you find your flow.
Personal Transformation
A 2 day workshop based on the work of Louise L Hay. This powerful, life changing workshop has been attended by thousands of people worldwide. During the workshop you will learn how your thoughts create your reality and how you can create changes to old thought patterns to create the life that you want now. We work with the mind, body, emotions and spirit to release negativity and transform your life.
Workshops and study groups based on the book ‘Ordering from the Cosmic Kitchen – The essential Guide to Powerful, Nourishing Affirmations’ by Patricia J Crane Phd.
Learn the how to create positive and powerful affirmations that when combined with the right energy and emotion give you access to the life that you want.
Personal Holistic Coaching
One to one personal coaching service tailored to the individual and includes using and learning techniques to empower people to release negativity and live their lives more fully.
Reiki
Pronounced Ray-Key, it is an ancient method of natural healing for the whole person (mind, body, emotion and spirit). Reiki is the vital life force energy that flows through everything. The Reiki practitioner channels the life force energy through their hands to the recipient to restore the body’s natural balance at every level. It is an incredibly relaxing experience.
Hands on healing and distance healing available
Business consultancy
Working with leaders and teams to support the business in aligning every employee's energy in the same direction.
Coaching
Helping individuals (usually leaders) to find their flow and step fully into it. I coach the whole person not just the role. Many traditional corporate coaches focus on the process not the person. By coaching leaders holistically I find they achieve more powerful results in their work. The coaching equips them to be able to tackle anything that comes their way now or in the future.
Team Flow
Working with teams to unify them around a common purpose, that energises the whole. It is not about compromise but about creating a unity that is rarely achieved.Working through any negative patterns and beliefs about each other and about the teams’ relationship to the organisation, we support the team on their journey.
Many projects get initiated in organisations and few make it through to successful implementation. I believe that the project kick off is the most important time. How the project is initiated, how the mindset is created, how the sense of purpose and unity is formed will make or break the project. Start off how you mean to go on.
I work with project managers and the project team at initiation stage to create the right launch environment and ways of thinking that maximise the chances of success.
Having your own internal capability to support the business and its leaders through times of change is a powerful resource for any organisation to have.
I develop and train internal change agents, usually representing different functions, teams and levels of the hierarchy. I work with the change agents to skill and equip them and build their personal confidence to work as partners to leaders to ensure change is as successful as possible.
'....... be in their flow, when living from this place ANYTHING is possible.' - Jo
'A man is but the product of his thoughts, what he thinks, he becomes' - Gandhi
‘Whether you think you can, or that you can’t, you are usually right’ - Henry Ford
Take a look at my website
View and buy beautiful jewellery at my jewellery web: