Jeffrey Mims

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Success in Fitness Expert

Jeffrey Mims Quick Facts

Main Areas: Fitness, Business, Internet Technologies, Software Development, Internet Marketing, Martial Arts
Career Focus: Coach, Author, Speaker, Business Consultant, SEO Expert, & Entrepreneur
Affiliation: Mims Innovations, FitDaily.Com

Jeff is a writer, entrepreneur, professional fitness coach and martial arts instructor. He's the founder of the fitness web site FitDaily.com where he provides free exercise programs as well as fitness advice and coaching.

He is the author of several books including The Relax Factor, Three Weeks to Thrive, and The Essential Guide to Choosing a Martial Arts School.

Jeff is the Executive Director of Mims Innovations, Inc. where he helps companies achieve success using the Internet. He's also the Head Aikido Instructor for the Baltimore Martial Arts Academy in Ellicott City, Maryland.

Favorite Quotes & Thoughts from Jeffrey Mims

If you're not happy where you are in life, now is the time to make a change. Instead of dreaming about the life you want, why not take steps right now to make it happen?

If you're out of shape, I suggest that's the first place you start on the path to a more fulfilling lifestyle.

If you're satisfied with your present efforts to improve your health, then you can work on achieving abundance in your life, maintaining happiness throughout.

Getting Started With Jeffrey Mims

For those interested in getting in shape, I'd recommend you visit the FitDaily web site and sign up for the email newsletter. This will guide you through using the site over several days and you'll get some cool free gifts just for registering. I suggest you use the fitness tools on the site to map out your goals and try today's workout to establish momentum on those goals.

For those looking to achieve massive success in their business using the Internet, visit www.mimsin.com. Check out my SEO and Internet Marketing blog SEORapture.com. I also have a program that caters specifically to technical entrepreneurs. To learn more about that go to www.geekplusplus.com