Dr. Scott Olson is a Naturopathic doctor, expert in alternative medicine, author and medical researcher. Spurred on by his patients' struggles with sugar addiction, he was determined to discover just how addictive and harmful sugar can be and ways to overcome that addiction. The result of that study is his book Sugarettes, which describes the addictive qualities of sugar and the harm that sugar does to our bodies.
Dr. Scott also maintains a blog (www.olsonnd.com) which highlights the latest in health and healthy living.
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In the world we live in today, we are in a position to feed ourselves better than any human beings have ever been fed but, somehow, we don't. We have, as a culture, decided to prioritize cheap tasty food that is easy for farmers to farm, manufacturers to manufacture, and stores to store, instead of prioritizing food that is best suited to human growth and thriving.
Who you are when you grow older is the result of all the decisions that you have made throughout your lifetime. Medical professionals all agree that many diseases (perhaps as many as seventy percent) are the result of lifestyle choices and that you can avoid these diseases by the choices you make. Read that again: your health is in your hands. You are the one who decides if you get diabetes, heart disease, or cancer. Take the time to make the right decisions for you and your miraculous body.