On The Internet! Take the Self Improvement Tour
Dr Massimo Vencato PhD, BSC, Diploma in Cardiac Rehabilitation, Diploma in Group Exercise Instruction
Dr Massimo Vencato Quick Facts
Having completed a Phd in Sports and Exercise Psychology and a First Class Degree in Sports Sciences, I work today as a group exercise instructor, personal trainer and lecturer in Sports and Exercise Psychology at Brunel University London. For the last 7 years I have also lectured on Principles of Sports Nutrition to students at The London School of Sports and Remedial Massage. In my spare time I work on publishing articles.
My website - www.motivatingmax.com is a place where anyone looking to improve their lives can learn from people who walk the talk. From exercise and fitness, to pain management to diet and weight loss.
With many fitness products and “gurus” flooding the web, it can be hard to choose which programme to follow and whether that “6-pack in 6 days” programme is going to work. There is nothing that will replace a few months of disciplined diet and exercise regime to transform your body, but it needs to be a programme unique to you as what works for others may not be ideal for you.
We are currently working on three ground breaking products based on up to the minute research on weight loss, and also weight gain for men. This is not the usual rehash of existing information, but new approaches to weight issues that cover much more more than ghe "Big Two" - exercise and diet, that actually work.
