Devon Metz, M.S., R.D., is a registered dietitian with a
Master of Science degree in clinical nutrition from New York University. After serving as a dietitan, fitness instructor, hiking guide, and
program coordinator at the nation's top destination spas, Devon created her own brand of
health and fitness retreats. Her
company, Fit Health into Life at Devon Hiking Spa, provides guests with a fun vacation and
sends them home with the tools to maintain a healthy lifestyle.
The all-inclusive, five-night retreats combine hiking and fitness classes with spa
services and real-life, practical nutrition information. Participants eat at
restaurants with dietitians and discuss what options they have when
the bread basket shows up, how to order a healthier version of a menu item, and
what portion size is appropriate. In addition, participants enjoy an
interactive supermarket tour and the opportunity to work with a dietitian to
create a practical, balanced meal plan that fits their lifestyle, addresses their
concerns, and allows them to reach their goals. Participants learn to make gradual but significant dietary modifications
that transform their lives. For more information, please see www.FitHealthintoLife.com