David Stretanski is a fitness coach specializing in the ChiRunning® ("chee-running", chi running) and ChiWalking® approaches to safe and effective fitness. He became a Certified Instructor in April 2007. After transforming his own health through fitness, he now shares these approaches and simple principles for efficient and consistent mobility. He continues to utilize these approaches in his own personal fitness goals that include training and participating at the Marathon and Ultra-Marathon level.
David is based in Monmouth County NJ and provides informational seminars and instructional programs throughout the NJ+ Metro and Northeast USA region.
EnerChi Fitness NJ+/Northeast USA Program Schedule:
- http://www.eChiFitness.com/schedule.html
Other Certified Instructors:
- http://www.chirunning.com/learn-it/find-an-instructor/
"Less is more.", Danny Dreyer, creator/author of ChiRunning®/ChiWalking®
There are many ways to get started learning about simple principles of biomechanics, physics and nature. There are online resources such as articles, blogs and videos. There are published books, DVDs, Audio programs. And there is an international team of instructors available to guide you in hands-on clinics, workshops, programs and private instrucion.