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David Alan DC
David Alan Quick Facts
Main Areas: Weight Loss, Fitness, High Metabolism Exercise, NutritionBest Sellers: Doctor Directed 14 Day Weight Loss
Career Focus: Natural Health & Wellness Author, speaker and Business owner
Affiliation: Doctor Directed Weight Loss Program
Dr David Alan Board Certified Doctor of Chiropractic, specialized in Weight Loss & Nutrition, noted author of multiple books and articles regarding health, fitness, weight loss, nutrition, retired from private practice after logging over 220,000 patient visits in 20+ years in practice. He then developed a team of health experts to uncover the truth regarding weight loss. This turned into an 8 year quest and now together they are releasing the antidote to FAT with the Doctor Directed 14day Weight Loss Program. You can find it at http://www.DoctorWeightLossProgram.com and the blog you can find at www.drdavidalan.com
Other Programs & Highlights
The Doctor Directed Weight Loss Program:
A complete step by step process enables anyone to eliminate fat cell safely and quickly.
If you want to lose 10 pounds or 110 this program does it for you.
All you need is 7 -12 minutes per day.
Favorite Quotes & Thoughts from David Alan
"Truth Produces Trust" Health Information You Can Trust!
Visit my blog at http://www.drdavidalan.com for health information you can use today to improve your health and longevity.
Discover today how to eliminate your fat cells, and lose weight for life. Only takes 7 - 12 minutes per day. Yes, I think you now have the time for safe effective weight loss.
I don't care if you need to lose 5 pounds or 105 you can find answers in the blog above, and its FREE.
Getting Started With David Alan
Burn Fat Quickly To Combat Your Stress
One Significant & Misunderstood Contributor To Obesity Is Stress. Discover the truth so you can learn how to decrease your stress and burn fat quickly.
In the real world we cope daily with an amazingly high level of stress. Stress is the second leading contributor of Obesity in America.
There are several ways in which stress can contribute to weight gain. One has to do with cortisol, a stress hormone. When we’re under stress, the fight or flight response is triggered in our bodies, leading to the release of various hormones. This cortisol release causes your body to lay down fat around the mid section. That good for nothing belly fat everyone wants to get rid of.
Whether we're stressed because of constant, crazy demands at work or we're really in danger, our bodies respond like we're about to be harmed and need to fight for our lives or run like heck
To answer this need, we experience a burst of energy, shifts in metabolism and blood flow, and other changes.
If you remain in this state for a prolonged amount of time due to chronic stress, your health becomes at risk. Aside from a host of other dangers, chronic stress can also cause significant weight gain.
Excessive stress even affects where we tend to store fat. Higher levels of stress are linked to greater levels of abdominal fat. Unfortunately, belly fat is not only aesthetically undesirable, it’s linked with greater health risks than fat stored in other areas of your body. When you are armed with the right information you will be able to effectively burn fat quickly.
Everyone has stress and limited activity through their day only makes it worse.
The vast majority of Americans have jobs without much physical activity. In many occupations mental activity is taking place of physical activity.
What does this do to your body? It causes an increase of belly fat unless you know what to do. Take time to relax.
Take time to do metabolism boosting exercises - should only take 7 - 10 minutes per day and you will burn fat quickly. to find out more go to http://www.doctorweightlossprogram.com
