I consider myself an accomplished practitioner of yoga and meditation. I practiced yoga for more than twenty years and meditation for five years.
Yoga transformed me from a very materialistic and agnostic to a mystic and more spiritual person.
I am an aeronautical engineer by trade specialized in structural analysis using mathematical modeling.
One can only imagine the big gap I had to fill between these two extremes: Eastern mysticism and engineering, and preserve a balanced mind.
I am not there yet, but I definitely see the light at the end of the tunnel and I may say I started to enjoy the ride. Hence the "accomplished" atribute used above.
The goal of creating the Better Mind Website is to create the environment for exchanging ideas and allow others and myself learn and share.
It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.
Buddha
Most of my thoughts worth sharing I put on my website Better Mind. This is a good starting point. I am on a path toward a better me. And this website is meant to be my traveler diary.