On The Internet! Take the Self Improvement Tour
catherine epstein Graduate Gemologist, Reiki Master, Certified Professional Coach
catherine epstein Quick Facts
Main Areas: Life Coaching, Meditation, Sound Healing, Mindfulness,Best Sellers: Divine Dining, Gateways of Inspiration, Under the Oak
Career Focus: Teacher, Author, Speaker
Affiliation: Living Lotus Group, Living Lotus Coaching
Catherine Russo Epstein is a Reiki Master, Graduate Gemologist and a Transformational Life Coach. She is also CEO and Founder of the Living Lotus Group- an organization dedicated to providing the outer tools for inner growth.
For over 26 years, she has been dedicated to helping people find the inspiration to live more fully from their hearts. Her own life’s journey has taken many turns and has provided her with the rich tapestry and experiences to be able to provide others with strength and courage.
A Healer and Teacher and Life Coach, Catherine has worked with many individuals and groups in various settings. She is also an experienced guide and instructor in meditation and Sound healing. Her passions for Sound Healing has led to lead many private retreats and has even led her to lead meditation groups at the NYC Open Center, and meditations for staff programs at the Omega Institute, in Rhinebeck NY.
Catherine leads classes and workshops and a virtual retreat for Divine Dining to help others to transform their eating habits~ using the “Divine Dining” Method.
She is also the author of several self-help books.
Divine Dining- A 7 day conscious eating program working with gems and crystals.
Gateways of Inspiration- A meditative book with suggested “gateways” to help inspire the reader. Now available as an on-line course!
Under the Oak- Musings and Meditations- A book compiled of short meditative themes to incorporate into everyday living. Also with the accompanying audio of 24 mini-meditations.
Other Programs & Highlights
Don’t grieve for the life you didn’t live just yet, because… it ain’t over!
Catherine – Mindfulness Mentor, Author and Speaker – helps women kick overwhelm and resignation to the curb and instead… create an epic tale of a life without regrets – a life where opportunities aren’t lost, but taken… truth isn’t silenced, but spoken… mistakes aren’t the end, but a beginning of something better.
Don’t keep yourself hidden anymore; it’s time to shift your mindset and break through your limiting beliefs. It’s time to take a second chance on yourself, and rise as the Leading Lady of your one precious life, so visit livinglotuscoaching.com and let her help you embrace the fact that not only your life isn’t over… the best part is yet to come!
The perfect combination of practical with spiritual will yield you the results you’ve been looking for. Catherine’s approach to coaching is part laser-beam focus with a bit of Sagittarius optimism to get you up off the couch out back out into the world. She will hear your “yeah buts” but they won’t stay lingering in the air for long- as you’ll finally have the clarity and sense of purpose you’ve been craving. Learn how to say “F- off” to your inner critic while simultaneously embracing your inner bad-ass.
Favorite Quotes & Thoughts from catherine epstein
When we open our hearts and give from our true authentic selves,
something magical happens.
We allow our true divine radiance to flow through us and as it does,
it heals and transforms us.
In turn, it heals and transforms those around us. The true nature of giving arises not from, but through us.
Thus, the flow of energy becomes a beautiful stream of light that we can fully incorporate within.and therefore allow our true radiance
to shine out.
Choosing to give from our hearts means letting go of what we expect in return. It means truly living in the moment and allowing the act of giving to be the point. In doing so, our hearts can open like the lotus flower.
We are all on this journey together. May we breathe in peaceful, loving kindness and may all be free together.
Go forth, remembering to shine your light out to others. Remember, that with each day, and each Now moment, you have the ability to create yourself anew. Stand fully in your own power and be the example. Make your life a sacred event, with every thought, action and interaction. Life was meant to be fully experienced, the bitter and the sweet.
Enjoy every drop.
Getting Started With catherine epstein
Don’t grieve for the life you didn’t live just yet, because… it ain’t over!
Catherine – Mindfulness Mentor, Author and Speaker – helps women kick overwhelm and resignation to the curb and instead… create an epic tale of a life without regrets – a life where opportunities aren’t lost, but taken… truth isn’t silenced, but spoken… mistakes aren’t the end, but a beginning of something better.
Don’t keep yourself hidden anymore; it’s time to shift your mindset and break through your limiting beliefs. It’s time to take a second chance on yourself, and rise as the Leading Lady of your one precious life, so visit livinglotuscoaching.com and let her help you embrace the fact that not only your life isn’t over… the best part is yet to come!
The perfect combination of practical with spiritual will yield you the results you’ve been looking for. Catherine’s approach to coaching is part laser-beam focus with a bit of Sagittarius optimism to get you up off the couch out back out into the world. She will hear your “yeah buts” but they won’t stay lingering in the air for long- as you’ll finally have the clarity and sense of purpose you’ve been craving. Learn how to say “F- off” to your inner critic while simultaneously embracing your inner bad-ass.
