On The Internet! Take the Self Improvement Tour
Bette Phelan AS, KYT, C.Ht., SMC-C
Bette Phelan Quick Facts
Main Areas: Yoga, Breathing, Stress ManagementBest Sellers: "Yoga for Strength, Flexibility, Vitality & Relaxation" CDs and "Guided Relaxation for Stress Reduction & Deep Sleep" CD
Career Focus: Yoga Teacher, Workshop Leader, Stress Management Counsellor, Small Business Owner
Affiliation: Kripalu Yoga Teachers Association, American Institute of Healthcare Professionals and the International Association of Yoga Therapists
Bette
Phelan, founder
of Learn Yoga Online has been practicing, studying and teaching
yoga for over 30 years. She is a Certified Kripalu Yoga Teacher
and Certified Hypnotherapist and Medical Hypnotherapist. Bette is also a Certified Stress Management Consultant. She is a member of the Kripalu Yoga Teacher's Association and the American Institute of Healthcare Professionals.
Bette has been the lead yoga teacher at Four Seasons Hualalai
since 1997. She also teaches yoga classes and offers private
yoga instruction in Waikoloa
Village. She has taught at many resorts and yoga centers in
Hawaii and on the Mainland. She is the co-founder of Tropical
Tune-Ups Retreats and has led several week-long yoga and
wellness retreats on the Big Island.
Bette
currently has two recordings available for sale: "Yoga
for Strength, Relaxation, Vitality & Relaxation", a complete
yoga program comprised of four 45-minute yoga session available
on cassette or CD and "Guided
Relaxation for Stress Reduction & Deep Sleep" available on
CD or MP3.
Bette started Learn Yoga Online with the vision of making yoga
accessible to people who may not have access to classes in their
community or for people who may not feel comfortable attending
classes.
The yoga style presented at Learn Yoga Online draws inspiration
from Kripalu Yoga. Kripalu Yoga focuses on listening to and
respecting the messages of the body through the development of a
non-judgmental state of awareness. It invites gentle and
compassionate relationship with one's self and the world.
Bette's company, The Natural Health Source, Inc, has just released a new instrumental music CD for use with massage, yoga and other healing arts. To listen to the music and learn more, please visit: www.acousticoceanmusic.com
Favorite Quotes & Thoughts from Bette Phelan
"The purpose of yoga is to become more aware of the inner wisdom of the body, which can guide you to a new sense of balance and harmony. Although alignment is important, avoid becoming overly concerned with perfecting poses. Let the experience be one of exploration and enjoyment in connecting with your inner source." Bette Phelan
Getting Started With Bette Phelan
For more information or to order CDs, please visit: www.learnyoga-online.com
If you are visiting Hawaii island, I am available to group and private sessions. For more information, go to: www.learnyoga-online.com/WaikoloaYoga/
To hear Bette Phelan's music, visit: www.acousticoceanmusic.com
