Andrew is a nationally certified counselor, board registered music therapist, and a certified EMDR practitioner and consultant with extensive training in Existential-Gestalt approach to growth and therapy as well as in working with couples. Always drawn to forms of therapy that address the entire person—mind, body, emotions, creativity and spirit, Andrew has developed an extremely holistic approach in his work with individuals, couples, families and groups.
Formerly an educator, musician and Peace Corps Volunteer, Andrew has consulted for the past ten years with Corning Incorporated, small businesses and human service agencies, providing stress management and conflict resolution training, as well as workshops and coaching that facilitate personal growth and performance enhancement. Andrew is a highly engaging, interactive therapist and retreat/workshop facilitator whose passion about his work is expressed in his use of music, creative imagination, experiential approaches and humor.
In addition to working with a broad spectrum of therapeutic issues, Andrew has a strong interest in healing from trauma, particularly through the use of EMDR, creating vital relationships and the integration of psychology and spirituality.
Andrew recently completed his landmark book:
The Courage to Feel - A Practical Guide to the Power and Freedom of Emotional Honesty
"Emotions are complex things: they can make life hell or make it sweet. So, here's a question: Do you have emotions or do emotions have you? Andrew Seubert's The Courage to Feel can help you to have emotions and make your life rich and workable. It's short, easy to understand and very powerful."
- Bill O'Hanlon, author of Change 101
"…the book is a "tour de force." I don't know of anything in the literature that is such a comprehensive and clear guide to an understanding of the central role of emotions and ‘the courage to feel’ in living a healthy, ‘whole-some’, and sacred life, enabling one to experience "the rapture of being alive." Congratulations! You have done many a great service."
- Clifford Smith, Ph.D.
Available at Amazon and Barnes and Noble
TABLE OF CONTENTS
Part I - Why Bother?
Introduction
Chapter 1 - We Have Feelings, Because...?
Chapter 2 - What They Are and How They Work
Part II - The Four Steps to Emotional Honesty
Introduction
Chapter 3 - Step One: Awareness of Feeling
Chapter 4 - Step Two: Being with the Feeling
Chapter 5 - Step Three: Reading the Message of the Feeling
Chapter 6 - Step Four: Deciding to Act, Express or Not
Part III - Refining Emotional Honesty
Chapter - 7 Avoiding, Burying and Other Survival Strategies
Chapter 8 - Layering
Chapter 9 - Riding the Waves, Surviving the Desert
Chapter 10 - Empty Bowl, Full Bowl
Chapter 11 - What Color is Your Lens?
Part IV - Living the Life of Emotional Honesty
Chapter 12 - The A.R.T. of Emotional Honesty
Chapter 13 - I Like Who I Am With You: Feelings in Relationships
Chapter 14 - Sweet Sorrow: the Pain of Touch
Chapter 15 - Emotions at Work: Repeating Family Patterns on the Job
Chapter 16 - Guilt, Shame, Pride and Self-Esteem
Chapter 17 - Emotional Navigation Through Change and Addiction
Chapter 18 - Born to Want: Empowerment and Emotional Honesty
Chapter 19 - The Making of an Enemy: Emotions and Global Peace
Chapter 20 - Sentinels: a Fantasy of Transgenerational Release
Chapter 21 - Spiritual Bypass: Emotional Honesty and Spiritual Authenticity
Chapter 22 - Conclusion: Simon says
We want to hear from you! Call us at 607-962-8309 in NY or 570-662-2805 in PA.
New York Office
41 East Market Street
Corning NY, 14830
607-962-8309
Pennsylvania Office
75 Extension Street
Mansfield PA, 16933
570-662-2805