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Andrew Rudakov
Andrew Rudakov Quick Facts
Main Areas: Natural bodybuilding, Weight training, Muscle building, Weight loss, Goal settingCareer Focus: Natural bodybuilder, Speaker, Trainer, Business owner
Affiliation: Muscle Master Class
Favorite Quotes & Thoughts from Andrew Rudakov
"The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent."- Arnold Schwarzenegger
"Persistence is to the character of man as carbon is to steel."- Napolean Hill
"Where the mind goes, the body will follow"
Your body is the vehicle of your brain. Exercise both. You wouldn't put normal fuel into a sports car, you would fill it up with premium unleaded. So why would you feed your body garbage junk food? You're body is far more important than any sports car. Fuel yourself with healthy nutritious food.
We are supposed to the hunt the wild buffalo brandishing spears wildly above our heads, adrenaline coarsing through our veins. Driving to the milkbar just up the street to pick up some chips and lollies just doesn't cut it- hit the weights, do some sports, we are meant to exercise!
Getting Started With Andrew Rudakov
Hey there,
I'm just getting started with all this so check back often! I'm working on a lot of exciting things!
For the moment you can contact me on andrew.ruda@gmail.com or add me on Facebook.
