Alex was always an athlete, from as young as he can remember. He worked as a civil engineer and partner in a risk engineering practice when a close work colleague died of a massive heart attack aged 43. This tragedy prompted a 2000km walk around the East Coast OF Australian from Melbourne to Brisbane to promote Alex's first book, “Fit to Walk and Talk ... and Live!” and promote the prototype of a healthy living website that has evolved into Your Healthy Planet.com, a member's club and Ethical Marketplace where you can get paid to advertise.
The 2000 km walk was completed in 30 days, that's the time experts say it takes you to create a habit, and it is our habits that determine our successes (or not) in life. Applying proven risk management philosophy to health and longevity is Alex's way of 'giving back' for the gift of good health he has been given.
Alex's wife Helen was his first client. She has benefited amazingly from following Alex's coaching and today has a BMA (basal metabolic age) less than half her age. Despite her doctors negativity her body has healed itself of an abnormal cell condition and rheumatoid arthritis, a condition she had managed for 17 years.
Now Alex is in his sixtieth (60) year, is incredibly well and has a BMA of just 16, and it's getting lower and lower as he improves a few areas of health that are still ignored by the vast majority of people in the developed and developing worlds. If you'd like to live a healthy long life and do it easily then Alex wants to help.
Telephone - +61 2 8006 0152
Mobile - +61 406 162 295
Email - alex@fittowalkandtalk.com
Web - http://alexsprunt.com