Abigail Steidley is a Mind-Body Master Coach and mind-body-spirit healing expert. She works with clients throughout the US and Europe, teaching mind-body tools to create health and spiritual connection. She is the founder and owner of The Healthy Life, LLC and author of the audio course The Healthy Mind Toolbox: Essential Tools for Creating Your Healthy Life. Her current coaching practice also includes training mind-body coaches in the specific mind-body tools that help clients lose weight, de-stress, relieve pain, and create a deep, lasting connection between mind, body, and spirit. She works with and teaches a variety of healers, applying mind-body-spirit connection techniques, to help them stay healthy, sane, and productive in their own lives and enabling them to effectively serve others and prosper. She can be reached at http://www.thehealthylifecoach.com
“I found myself waking up at 2 am unable to sleep and listening to your class recordings–what a help they have been. You and your wisdom have been my lifeline. So, thank you so much for all you have gone through to get to where you are today!” – Linda
“Abigail is genuine, honest, sweet, thoughtful, and helpful. Her coaching style is educational, supportive, and encouraging. She’s honest and straightforward and has helped me move forward in healing my pain. I like talking with Abigail because I feel as if I always move forward during our sessions. I love her support in her roles as a coach mentor and as mind-body coach. I’m so grateful to have found her!” – Jenny
Are you interested in getting coached by me or joining a coaching group?Here is the process:
1. Browse this website, especially the blog and Freesouces page. Without giving me a penny, you can learn a lot about mind-body healing and my coaching philosophy.
2. Purchase the Healthy Mind Toolbox Audio Course. To coach with me, you’ll need to have at least started listening to class one. You don’t have to have the whole course under your belt – I just ask that you get started.
This will…
- save you money (you’ll learn the mind-body tools without having 1-1 sessions)
- save you time (it’s much faster to learn the tools this way)
- allow you to work at any pace that is comfortable to you.
3. Schedule a free 20-minute consult with me. It’s always important to talk with me and see if this whole experience feels right to you!
I can answer any questions you might have about the Healthy Mind Toolbox, coaching, your individual situation, or the mind-body tools in general. There are no strings attached to the consult – many people find that the Healthy Mind Toolbox and a consult are all they really need to create health. And that’s perfect!