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Emotional Freedom Techniques (EFT) Articles
Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visiting www.CarolLook.com.
SelfGrowth.com Recommended Articles:
It's Time to Shine! - By Carol Look- How To Think Differently About Your Perception of Uncertainty - by Submitted on Jan 06, 2013 from Ieishah EdwardsWhen entrepreneurs set goals, sometimes they don’t meet them for whatever reason and then begin to doubt themselves. They begin to feel that they are not good enough and they are unable to continue in business. This problem may stem from them being a little zealous in estimating the likelihood ...
Views: 1587(1 vote) - ***What is Meridian Tapping? - by Submitted on Nov 09, 2012 from Anne Merkel, Ph.D. ND“Tapping” has taken the world by surprise and is now performed globally. However, what exactly is “meridian tapping”? The Association for Comprehensive Energy Psychology accepts “tapping” as a word that can describe the process of manually tapping rhythmically upon, massaging, or holding a ...
Views: 3212(1 vote) - DIY: Self-Improvement 101 - by Submitted on Oct 01, 2012 from Larry CraneWhen most people think of DIY, they conjure up projects that are either crafty or perhaps an outlet for personal talents. Most people really don’t usually consider self-improvement as a DIY project. And realistically, that’s exactly what self-improvement is all about. When we look at ...
Views: 2679(4 votes) - Choosing A Charity You Can Trust - by Submitted on Sep 23, 2012 from Katherine AkinsMany of us enjoy charitable giving, as it not only helps us to give to those that are in need but it can also benefit us at the end of the tax year. That doesn't mean, however, that you should simply give to the first charitable organization that you see. Some careful consideration needs to be ...
Views: 1589 - Succeeding in Marriage as a Young Couple - Shedding the Dysfunctional Family Model - by Submitted on Sep 13, 2012 from Edward LewellenYears ago, there was an anachronism coined, DINKS. It stood for married couples that had Duel Income, No Kids. As the result of my search on the Internet came up with little related to the term, other than finance-related websites, I assume the term has gone mostly out of style. Much of the ...
Views: 2513 - Release Your Fear of Displeasing People Using Emotional Freedom Technique (EFT) Tapping - by Submitted on Sep 13, 2012 from Sonal PandeyDo you often catch yourself saying and doing things just so that people will not be displeased with you? Do you feel afraid of angering people or making them dislike you for any reason? These people could be your colleagues, friends, family or even salespeople at a store. Unfortunately, you may ...
Views: 4545(1 vote) - ***Rehearse Your Success... - by Submitted on Aug 10, 2012 from Carol LookImagine how much abundance you would attract into your life if you started to Rehearse Your Success... When we start to act as if we have already succeeded, something special happens in our brains, our bodies, and in our energy systems. What happens? Our brain doesn't realize that we are ...
Views: 7962(2 votes) - Curb Cravings for Unhealthy Foods with EFT Tapping (EFT for Weight Loss) - by Submitted on Aug 06, 2012 from Sonal PandeyNo matter how committed we are to eating healthy, each one of us has slip-ups where we give in to unhealthy food cravings. And while that may be okay once in a while, if you routinely eat based solely on your cravings, there may be more than just your taste buds calling the shots. You can ...
Views: 2226(1 vote) - ***Clear Your Fear of Failure... - by Submitted on Aug 03, 2012 from Carol Look* If you weren't afraid to fail, what risks would you take? * If you weren't afraid to fail, what new people would you introduce yourself to today? * If you weren't afraid to fail, what ideas would you share with others? * If you weren't afraid to fail, what would you say to your loved ...
Views: 7233(1 vote) - ***Cut to the Chase... - by Submitted on Jul 27, 2012 from Carol LookTime is my most valuable asset right now. I wish I had more of it and I've wasted too much of it (tap tap tap). So I have made an effort to just Cut to the Chase more often. It's still a challenge to me because so many projects need my attention, but I'm getting better at it, and attracting more ...
Views: 7326(1 vote) - Introduction to EFT - by Submitted on Aug 07, 2012 from Mette MullerEFT, or Emotional Freedom Technique, is a healing method or a healing tool that combines modern psychology with Chinese acupuncture. It is used to decrease, even eliminate, emotional stress and is also very successful for eliminating limited beliefs or fears that block us from moving into ...
Views: 1959(1 vote) - ***Offer Your Best You... - by Submitted on Jul 05, 2012 from Carol LookWhat if you felt inspired to Offer Your Best You? Imagine how much abundance would start to flow into your life! The first question to ask yourself is: "What is your BEST you?" What are your best qualities, your best attributes, who are you when you know you are at your best? I recommend ...
Views: 7050(1 vote) - Stewart Taps Away Blocks to Abundance - Part 1 - by Submitted on Jun 24, 2012 from Suzanne ZachariaStewart is working 1-on-1 with me and has graciously asked that I share his progress with you as we go along. To be honest, as I write this, I am so grateful and excited, I wonder where to start! Wow, what a story he has and what great progress he is making! Stewart has two avenues for making ...
Views: 2010 - ***Make a Difference… - by Submitted on Jun 20, 2012 from Carol LookWhat if you felt inspired to Make a Difference? Imagine how much abundance would flow into your life... I love love love feeling inspired to Make a Difference - it is one of my top values! Do you want to Make a Difference? Do you want to contribute to other people's lives, better someone's ...
Views: 7887(2 votes) - ***Simplify Your Life... - by Submitted on Jun 15, 2012 from Carol LookWhat if you felt inspired to Simplify Your Life? I wonder how much abundance would flow into your life... Remember, when we want to activate or strengthen the positive results from Law of Attraction, it's all about our communication. And if we were committed to make a serious effort to ...
Views: 8482(3 votes) - How To Live a Better Life with Life Coaching - by Submitted on Jun 25, 2012 from Priya DeelchandWe all dream of a better life, a happier tomorrow, a brighter future. Today we live in a world which is in a chaotic state. Everyday in the news, we hear only of calamities and bad news which are happening all around our planet. Hearing such things now appears normal to us but in reality, it is ...
Views: 2186(5 votes) - Building Self-Esteem Part 2 - by Submitted on Jun 05, 2012 from Ellie SteeleIn Part one of Improve Your Self Esteem, we discussed the impervious self-doubt that so many of us are victim to and how to start becoming consciously competent in changing our neural net to support more positive thoughts and beliefs. Next I’d like to discuss the real reason I started this ...
Views: 1874 - Why Am I Basing My Worthiness on the Appearance of my Thighs? - by Submitted on Jun 05, 2012 from Ellie SteeleOften I hit my local walking trail with a specific goal in mind, something I want to release, understand or raise my vibration about. Last week I wanted to feel better about my thighs. Seems petty I know, and most of the time I’m okay with my body. It’s not perfect, but I do workout regularly ...
Views: 2695(1 vote) - E.F.T. Emotional Freedom Technique - Awareness on using the Head point - by Submitted on Jun 01, 2012 from BB BergE.F.T. Tapping Wisdom re: Head Point My experience regarding: not tapping on "HEAD POINT" for everyone. I hope all my friends will find this beneficial. My life is an open book and it is my whole-hearted desire to help others by my own experiences. There is a saying that I ...
Views: 2871(1 vote) - The Skinny on Funny by Barry Roberts - by Submitted on May 31, 2012 from Barry RobertsThe personal advantages to laughter and humor are not so much about being funny or the ability to tell jokes well. Rather, it is more about being open to humor, to finding it (almost) everywhere and taking it in. Humor makes us feel good (or better) and when we do, we work better, play better ...
Views: 2169 - ***Just Show Up... - by Submitted on Dec 31, 1969 from Carol LookWhat if you felt inspired to Just Show Up For Yourself and Others? I wonder how much abundance would flow into your life... When was the last time you made the decision to Just Show Up For Yourself and Others and actually followed through? When was the last time you made the decision to ...
Views: 6878(1 vote) - Surround Yourself With Light - by Submitted on May 18, 2012 from Ton PascalSurround Yourself With Light by Ton Pascal I received many great suggestions and wonderful quotations for a better living, this past week, from two dear friends. I am grateful and feel blessed to have friends like that. Whether we are well, but looking for support of our convictions, or ...
Views: 2103(1 vote) - Emotional Freedom “Tapping” Technique (EFT): What it is, why it’s helpful - by Submitted on May 11, 2012 from Aila Accad, RN,Since we know that most disease and illness is either caused or made worse by stress, addressing stress can help reduce symptoms. There is a simple acupressure approach called the Emotional Freedom Technique (EFT) that is proven to help reduce stress, pain and other symptoms of illness with no ...
Views: 2909(1 vote) - Athletes Prepare to Release Pre-performance Anxiety - by Submitted on Apr 26, 2012 from Loren FogelmanPre-race jitters are brutal. The confidence gained during practice quickly disappears. It’s replaced by all sorts of crazy thoughts along with feeling out of sorts. Athletes from all sports are prone to pre-performance anxiety during their competitive career. The anxiety cycle prior to the ...
Views: 2259 - Why Misery Is So Addictive and How To Free Yourself - by Submitted on Apr 24, 2012 from Janbreathe@aol.com Janbreathe@aol.com"How does one become a butterfly?" she asked pensively. "You must want to fly so much that you are willing to give up being a caterpillar." -(Trina Paulus) I love that quote! It speaks to our willingness to let go of old patterns and choose a new higher way of being. This is not an easy task ...
Views: 4053(4 votes) - Women Dating Older Men - by Submitted on Apr 24, 2012 from Rosemary PriceWomen dating older men... Such relationshps are now very popular for all different reasons and fall into different categories. The first division you have is that some are for love and others are for sexual or practical reasons. There is a huge difference between a woman wanting to be with an ...
Views: 1987 - ***What if you decided to Keep Looking for Successes in your life...? - by Submitted on Dec 31, 1969 from Carol LookI wonder how much abundance would flow into your life... We often quit too soon, notice only what hurts, and miss the successes that are scattered throughout our day. I know it can get tough when we’ve had a bad day – when we’re frustrated, overwhelmed, stuck or disheartened. But what if ...
Views: 6595(2 votes) - ***More Creativity, Please... - by Submitted on Apr 10, 2012 from Carol LookWhat if you could clear your blocks to creativity and allow an abundance of ideas into your personal and professional life... Wouldn't that be fun? Some of us don't think we have any creativity, others of us think we used to be creative in the past, still others of us haven't felt ...
Views: 6663 - Free Yourself From Stress And Frustration With Emotional Freedom Technique - by Submitted on Mar 29, 2012 from Chris D'CruzStress and frustrations can mar your entire life if you fail to do something positive to deal with them. If you’re constantly stressed up, there’s no way you can succeed in any venture in life. The same scenario is also applicable when you’re frustrated. The good news is this: there’s always ...
Views: 2122(2 votes) - ***Drop Your Drama... - by Submitted on Mar 29, 2012 from Carol LookWhen we're willing to give up our "drama" our lives will change for the better and abundance will start flowing! Why? Because being embroiled in emotional drama interrupts the energetic signals about success and abundance you have been trying to communicate to the Universe! Yes, it's ...
Views: 7550(4 votes) - Using Utility Mapping - by Submitted on Mar 28, 2012 from Kimberly HollandUtility detection is an essential part of any project that involves the digging up or disruption of any surface. It can help to prevent accidents, injuries and of course costly damage as well as save time and improve cost-effectiveness of any project. By using utility detection and ...
Views: 1893 - ***Hurry Up, Universe! - by Submitted on Mar 22, 2012 from Carol LookWhen several clients in the same week talked to me about being impatient with the Universe, I thought it was time to write about this topic again to help all of us! Do you feel impatient with the Universe? Do you think you've done everything “right”, yet you still haven't attracted what ...
Views: 7460(2 votes) - Deliberate Creators: Which Comes First, Action or Alignment? - by Submitted on Mar 20, 2012 from Nanette GeigerAction or Alignment – Which Comes First? It depends. Deliberate creating means that you have a definite objective, goal or desire. That’s the deliberate part. The creating part is getting your internal state to match your outer expectations and actions. Exactly what do I mean by the ...
Views: 2275(1 vote) - An everyday habit that ruins careers - by Submitted on Mar 15, 2012 from Karen DegenProcrastination isn’t just a bad habit; it’s an affliction ruining the lives of nearly 1 million New Zealanders. Research has found that one person in five suffers so badly from the problem that their careers are threatened. At its best procrastination is time wasting and at its worst it’s a ...
Views: 2431 - Positive mindsets are vital to sales success - by Submitted on Mar 15, 2012 from Karen DegenWithout a positive mindset, anyone charged with selling goods and services is doomed from the beginning. This not only includes small business owners, but also professional salespeople. Most people working in sales have had training of some sort to teach them how to sell. They learn things ...
Views: 2053 - Why Tami Had A Better Stop-Smoking Session Than The Average Cape Town Person - by Submitted on Mar 15, 2012 from Suzanne ZachariaThe success of a stop smoking treatment depends on the underlying factors that lead to a desire to smoke. The more factors there are, the longer it takes. By the same token, the less factors there are, the faster the road to success. In EFT, which is short for Emotional Freedom Techniques, ...
Views: 2308 - ***Quiet, Please... - by Submitted on Mar 14, 2012 from Carol LookWhen was the last time you were quiet enough to really feel your pulse, to notice the rhythm of your body, and hear your heart's messages? For most of us, it's been a long time, much longer in fact than is good for us. And as a result of not being quiet enough to pay attention to our ...
Views: 7824(1 vote) - Being More YOU in 2012 - by Submitted on Mar 10, 2012 from Annabel FisherHappy New Year to you! How is your 2012 so far? What commitments have you made for the year ahead? What changes will take place in your life this year? And what are you doing about being more YOU? Allow me to explain. At the beginning of a new year, a lot of advice is flying around … how ...
Views: 1930(2 votes) - ***One NOW at a Time - by Submitted on Mar 09, 2012 from Carol Look“One NOW at a Time...” What if we made an effort to be present and pay attention to each "now" that crosses our path... I wonder how much abundance would start to show up? I am writing about this topic because I am not very good at staying in the now and knew I needed to teach ...
Views: 6661 - ***What if you felt inspired to Be More Generous? - by Submitted on Mar 01, 2012 from Carol LookJust imagine how much abundance would flow into your life! What I have experienced without fail is that when I am more generous with other people, I feel incredibly good, fabulous in fact! And when I'm more generous with myself, I feel better too. This may come as a surprise, ...
Views: 6555(1 vote) - ***It's Time to Shine! - by Submitted on Feb 23, 2012 from Carol LookIt's Time to Shine! You've waited long enough, hiding your talents, putting a lid on your brilliance… It's time to shine so others will benefit from what you have to offer! This definitely scares many people -- Shining? Really? Isn't that dangerous? It's time for all of us to ...
Views: 9530(3 votes) - Racing Heart Rate Brought Into Control For This Heart Patient - by Submitted on Jan 21, 2012 from Suzanne ZachariaEFT, short for Emotional Freedom Techniques, is a great holistic healing method that has worked wonders before my eyes. In my opinion, the name does not do the method justice, as it can help with so many physical conditions. Having used this method for many years, I am still amazed when I see ...
Views: 2352 - What is EFT (Emotional Freedom Technique)? - by Submitted on Jan 04, 2012 from Christa SmithEFT (emotional freedom technique) is a form of psychological acupressure based on the ancient principles of acupuncture. Instead of needles, EFT combines gentle tapping on key acupuncture points while focusing your thoughts on pain, uncomfortable emotions, memories, cravings or any other ...
Views: 1765 - Treating Babies - by Submitted on Jan 04, 2012 from Manfred LuckA man calls me asking for help with a high fever in his 7 month old daughter and we do a short session over the phone. I start by scanning the girls field for upsets,viruses,bacteria, toxins etc ( thank you Stephen Daniels for teaching me how to do this ) I've got the fathers connection ...
Views: 1860 - 5 Tips for a Happier 2012 - by Submitted on Jan 24, 2012 from Lais StephanToday I would like to blog about New Year. To be more precise, about the all so famous New Year’s resolutions we all set for ourselves as goals for the year to come. We want to be slimmer, stop smoking or join the gym just to mention a few of the most popular goals. More often than not we try ...
Views: 2113(2 votes) - Addiction Recovery in Cape Town - Carmel´s New Flatmate - by Submitted on Jan 02, 2012 from Suzanne ZachariaCape Town has more than its fair share of addictions. And any long-term addict is likely poor as a result, leaving them reliant on people that they would not otherwise choose to mix with. Such was the case with ¨Carmel¨ (not her real name), a recovering alcohol and other drug addict. She ...
Views: 1778(1 vote) - Eu Prayer - by Submitted on Dec 26, 2011 from Rommela UntalanThis article is about everything I experienced. It includes all my hang-outs. and ups. based on actual experience from the last 6 months. Change is all i can think of. Change is needed. or else everybody will die of stagnation. success is irregular. if needed be. emotional freedom is just ...
Views: 1980(1 vote) - The Wordallogic- It’s Over and I Have Nothing Else to Say! – When there is No Closure - by Submitted on Apr 14, 2013 from Aleasa Word*Commentary is not a replacement for professional or legal advice. All articles are under protected property. Permission required to reproduce or duplicate. It’s Over and I Have Nothing Else to Say! – When there is No Closure -Author Aleasa M. Word As a woman, I continually try to ...
Views: 2416 - What's the point? - by Submitted on Oct 24, 2011 from Kate BeedersThere are so many talented and gifted solopreneurs out there who are starting to have some - or having a lot – of success. The problem comes when they start becoming so overwhelmed with everything going on, that the success stops becoming fun. They’re feeling like a gerbil spinning on the ...
Views: 2178(2 votes) - Best Practices for an Athlete’s Recovery from Injury - by Submitted on Oct 16, 2011 from Loren Fogelman"An athlete is a normal person with the gift of an undying passion to be the best and achieve greatness." Amanda Ring Over time most athletes are going to suffer injury. It is a given. In an ideal world if you knew you were going to be injured, it would be great to schedule the injury at the ...
Views: 2026(4 votes)