What to Keep in Mind when Swimming in Open Water

Swimming under the clear open skies of an ocean or the shaded banks of a pond can be one of the more relaxing ways to spend a hot summer day. It’s a great way to relax your mind, tone your body, and spend time outdoors. However, open water swimming does present some risk that you should keep in mind before taking the family out for a swim. Once you understand the basic safety precautions, you can enjoy all the benefits of open water swimming without too much worry. Here are some tips to keep in mind:

1. Skills
It’s a good idea to have your children master the skill of swimming, even if you plan to stay close to shore. It will give you more peace of mind to know that your child is a strong swimmer, in the event that something happens. As a general safety precaution, it’s recommended that children learn how to swim before the age of 5, particularly if you live near a pool or body of water. You can teach them yourself but enrolling him or her into swim lessons will ensure they are equipped with the proper safety techniques. It’s also helpful if you take a few lessons on child or infant CPR as well. These skills can be useful for many other circumstances, but it’s especially important if you plan to swim in open waters.

2. Supervise!
Never, under any circumstance, swim alone or allow your children to swim unsupervised. Drowning accidents usually happen in a matter of minutes. It’s especially important to keep a constant watch in open water as currents, undertow, and sea creatures can make swimming much more unpredictable. You can have someone as the designated “watcher” and take turns with other adults. This will ensure there is constant supervision of the children and hold everyone accountable. Remember to keep a phone nearby in case of emergencies.

3. Only Swim in Designated Areas
There’s a reason why only certain portions of the beach or lakes are designated for swimming. Some areas have toxic runoff, dangerous rocks, animals or currents that are unsuitable for swimming. Designated areas are usually deemed safe and equipped with lifeguards that are trained and have the proper rescue equipment.

4. Native Wildlife
Educate yourself on the potential creatures you may encounter in the water; the large, the small and the microscopic. Sharks, jellyfish, and bacteria are all creatures to be aware of, as they can pose a threat to your children. However, don’t be too frightened as cases of attack are very rare and usually provoked.

5. Currents and Weather Conditions
Be aware of the weather conditions and currents for the day. Sudden thunderstorms or virulent currents can pose a threat. “Rip currents” can quickly push you away from the shoreline - if this happens, swim PARALLEL to the shore and only swim back to solid ground when you’re out of the rip current.

With these tips in mind, you and your family can safely enjoy the crisp, open waters of the outdoors. Remember to expect the unexpected and keep a close watch on anyone in the water. With safety and precaution on your mind, you and your family can enjoy your outing in peace.