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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Brendan Matthews | Selfgrowth.com
- Great Tips for Curing Back Pain - by Submitted on Jun 07, 2011 from Brendan MatthewsMany people experience back pain at one time or another during their lives. Some experience minor discomfort while others suffer excruciating pain. Many suffer in silence as they do not know of an effective solution to their problem. This can affect daily life and may even disrupt performance of ...
Views: 682 - How Safe Are Weight Loss Pills? - by Submitted on Jun 07, 2011 from Brendan MatthewsNowadays, more and more people are turning obese. Obesity is the gateway for many serious ailments like blood pressure, diabetes etc. You can attribute many reasons to this trend. Change of lifestyle, eating habits, lack of physical exercise, anxiety etc are some of the reasons for obesity. ...
Views: 610 - Cardio Vs Weights - Which Is Best? - by Submitted on May 27, 2011 from Brendan MatthewsUsually a person would conjure up heavy workouts when it comes to losing weight or getting into shape. Cardiovascular exercise often competes with lifting weights to burn fat, for most men. There is a misunderstanding about lifting weights; people see it as more favorable with men who want to ...
Views: 491 - The Best Body Building Supplements - Possible Side Effects of Nitric Oxide - by Submitted on May 10, 2011 from Brendan MatthewsThe market nowadays is flooded with body building supplements and an increasing number of people are using them. Bodybuilding supplements can be of many types depending on the type of requirements they fulfil and their effectiveness. One of the bodybuilding supplements that is very popular on ...
Views: 663 - Benefits of a Low Glycemic Diet - by Submitted on May 08, 2011 from Brendan MatthewsWith many people clamoring for a good weight loss program, many have surfaced and have been submerged over the decades. Fad diets, as well as slimming programs, have passed our way with the weight reduction industry reaping millions in revenue and many more companies trying to get onto the ...
Views: 556 - Body Changes in Pregnant Women - by Submitted on May 08, 2011 from Brendan MatthewsThere will be many changes happening during the course of a pregnancy for about 9 months, which will be experienced by the expecting mother internally as well as externally, physically, emotionally as well as hormonally. Over the course of about 40 months, this time is divided into 3 trimesters; ...
Views: 564 - Top Chest Exercises for Developing Full Muscular Pecs - by Submitted on May 08, 2011 from Brendan MatthewsIt may be every guy's dream to have a superior physique, but it seldom happens just by dreaming. One has to work at building up the chest muscles through the appropriate chest exercises. Start by understanding the anatomy and functions of the body before choosing the right exercises for building ...
Views: 1048 - 7 Tips for Losing Weight Effectively - by Submitted on May 05, 2011 from Brendan MatthewsYou might come across thousands of articles on the internet about the techniques to be adopted for losing weight. There are some techniques which are easy to follow while some others require your time and energy. So what is best the way out? I am going to tell 7 simple tips which can be followed ...
Views: 529 - Burn Calories to Lose Weight by Eating the Right Food - by Submitted on May 03, 2011 from Brendan MatthewsYour body is like a furnace that wants to burn - and if it is given the right 'fuel', it will burn it up to keep itself in good shape and health. Calories are the best fuel for the body; hence you need to feed it the right types of foods. Well balanced diet This calls for an input of well ...
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