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Articles from Nigel Lewis | Selfgrowth.com
- Are you stuck in the dance of guilt? - by Submitted on Jun 04, 2010 from Nigel LewisThe Dance of Guilt What is guilt? Have you ever realized how you react to guilt? Most of us do what I call the dance of guilt. Life is so much about moving towards or moving away from anything and everything. When we feel guilty we often retreat into the moving away from stance. We withdraw ...
Views: 2538(2 votes) - Are you unbalanced? - by Submitted on Mar 04, 2010 from Nigel LewisWhen was the last time you checked the air in the tyres on your car? You may have found one to be lacking or perhaps even a little flat. What prompted you to check them? Many accidents are caused due to underinflated tyres, unfortunately my son can vouch for that. So what has tyres got to do ...
Views: 1133 - Is Life Coaching for teenagers? - by Submitted on Feb 21, 2010 from Nigel LewisI was recently asked to introduce a group of teenagers to what Life Coaching is about and after my first session was given feedback from some straight talking young people that my talk and chalk approach was boring. So I went away and revised my presentation. I eventually came up with the theme ...
Views: 2473(1 vote) - Have you learned your ABC? - by Submitted on Feb 06, 2010 from Nigel LewisABC THEORY. Have you learned your ABC yet? The American psychologist Albert Ellis (1913–2007) developed rational-emotive therapy (RET), which is a directive, confrontational psychotherapy designed to challenge and modify clients’ irrational beliefs thought to cause their personal distress ...
Views: 1756(1 vote) - A Journey into the archives of my mind. - by Submitted on Dec 03, 2009 from Nigel LewisIsn't it strange when you find an old file that you wrote years ago and do not remember writing it. I recently found this e-male to my philosophy professor when I was preparing to write my dissertation on emotion.It is almost a defining moment without my realizing it! He replied asking what ...
Views: 1614(3 votes) - What is Reiki? - by Submitted on Sep 05, 2009 from Nigel LewisREIKI Reiki (Ray-Key) is a Japanese word meaning universal life energy. It is a system of Natural Healing which involves the laying on of hands. It is believed to have been used for many thousands of years and developed by ancient civilizations before the invent of sophisticated ...
Views: 1049 - From Passion To Performance - by Submitted on Nov 09, 2008 from Nigel LewisNigel Lewis is a Life Coach(www.coptionscoaching.com) who believes that many of us have the potential to be much more than we ever achieve if only we understood the importance of allowing someone to reflect back to us what we already know but somehow fail to realise. So where are you at this ...
Views: 1285 - Why Do You Need a Coach? The Passion Triangle and the Performance Pyramid. - by Submitted on Nov 09, 2008 from Nigel LewisFrom Passion to Performance Hi my name is Nigel Lewis and I am a Life Coach (www.c-optionscoaching.com) who believes that many of us have the potential to be much more than we ever achieve if only we understood the importance of allowing someone to reflect back to us what we already know ...
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