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Articles from Jemmy Carrol | Selfgrowth.com
- How to Get a Clean Workout without a Gym - by Submitted on Jul 08, 2011 from Jemmy CarrolIt is absolutely inessential that you should regularly visit a gym and spend huge sums of money to maintain physical fitness. There are lots of workouts you can do at home with some common items available at home and without the aid of all those fancy equipments found in a gym. All you need is a ...
Views: 578 - Great ways to exercise at home without any equipment - by Submitted on Jul 04, 2011 from Jemmy CarrolThere is no need to feel disheartened if you cannot afford to buy those fancy equipments found in gyms for there are several effective ways you can exercise at home without any equipment. Please remember that exercises are important to maintain physical fitness and you will have to concentrate ...
Views: 633 - Fitness camps to make a new beginning - by Submitted on Jun 18, 2011 from Jemmy CarrolAre you bored with your life? Does your job offer you nothing you? Do you find yourself spending days sitting in front of the computer doing nothing? You are not alone. Today almost everyone is in the same shoes with most of the jobs requiring us to sit in front of a computer. The diet that we ...
Views: 972 - What to take home from Fitness Boot Camp - by Submitted on May 19, 2011 from Jemmy CarrolOur whole life revolves around how fit we really are. It helps us highly to sustain pressure and push ourselves to the extreme without much of an issue. It helps us to prolong our life’s longevity eventually. But then again, at the end of the day isn’t this what everyone aspires for? Ultimately, ...
Views: 587 - Get back to shape with fitness boot camps - by Submitted on May 17, 2011 from Jemmy CarrolIt high time you start realizing the importance of maintaining your shape. And when I say shape, it is not just about reducing weight. It is all about becoming the fittest person in the world. Most people misunderstand the concept of fitness. They think it is just about reducing weight and ...
Views: 616 - Advantages Of Personal Training - by Submitted on Apr 12, 2011 from Jemmy CarrolExercise is a crucial component in any successful weight loss program. Oftentimes, when people try to lose weight, they know that they need to exercise, but still feel lost knowing how to go about it. Because of this, having a personal trainer during your weight loss efforts is a tremendous ...
Views: 1134(1 vote) - How to Benefit from Fitness Camps - by Submitted on Apr 15, 2011 from Jemmy CarrolAttending fitness camps is indeed a great way to lose weight, get into shape and improve your overall physical health. However, the physical program may vary from person to person depending on a variety factors. But generally speaking, to be considered as physically fit, you have to shed your ...
Views: 713(1 vote) - Healthy and dietary habits to be followed in summer season - by Submitted on Mar 28, 2011 from Jemmy CarrolThe vacation season has started and now its time to switch over to vacation camps, outings, journey to outstation. Summer is the best season to visit the best vacation destinations with family and friends. There are many things to be noted such the dress we wear, food we consume during the ...
Views: 699 - Invigorate Yourself by Joining Fitness Spa - by Submitted on Mar 12, 2011 from Jemmy CarrolEveryone likes to stay fit, be it men or women, these days both of them give importance to their physical fitness, gone are the days where it was only guys who were particular about their physique, in fact women or girls have become more conscious and keen in maintaining their body , these days. ...
Views: 1036 - What to Look For In a Fitness Spa - by Submitted on Feb 04, 2011 from Jemmy Carrol• What is Fitness spa? In fitness spa guests can lose weight by dieting and exercising. Guests can determine length of their visit, but a typical stay is usually 10-14 days. A trained weight management professional will evaluate guests and make an assessment on their weight loss needs. In a ...
Views: 915(2 votes) - What to Look For In a Fitness Spa - by Submitted on Feb 04, 2011 from Jemmy Carrol• What is Fitness spa? In fitness spa guests can lose weight by dieting and exercising. Guests can determine length of their visit, but a typical stay is usually 10-14 days. A trained weight management professional will evaluate guests and make an assessment on their weight loss needs. In a ...
Views: 915(2 votes) - Top 10 Suggestions for Your Fitness Vacation - by Submitted on Jan 21, 2011 from Jemmy CarrolIt is universally believed and accepted that the greatest wealth is health and sound health does not merely mean the absence of infirmity or chronic illness but a state of total physical, mental and social well-being. Annual holidays are the perfect time to opt for a holistic fitness vacation ...
Views: 667 - Join a Fitness Vacation to Lose Weight - by Submitted on Jan 19, 2011 from Jemmy CarrolPeople who do sedentary job accumulate body fat easily due to lack of regular exercise. They sit on their system for hours and keep working without moving. They have their lunch, snacks and even dinner in the same place without moving which creates problems. They accumulate so much fat that they ...
Views: 1146(1 vote) - Fitness camps contributes to physical fitness - by Submitted on Jan 12, 2011 from Jemmy CarrolIf you are particular about physical fitness, it would be beneficial to your body in many ways. Physical exercise decreases the risk of chronic disease, improves balance and coordination along with reducing unwanted fat and body weight. All these developments would eventually promote a positive ...
Views: 715 - What Is Boot Camp Vacation? - by Submitted on Dec 23, 2010 from Jemmy CarrolYou would have heard about many vacations, but what is boot camp vacation? It is a fitness vacation in which the participant's physical limits get pushed. It is also a type of physical training in which some specialized strategies and methods of exercise are used. But through boot camp vacation ...
Views: 680 - Want to get into shape-Enroll yourself in a fitness spa right away - by Submitted on Dec 22, 2010 from Jemmy CarrolEveryone loves to be in shape, but this is not possible by all. A lot of people these days are overweight or obese which makes them really worried and lose their self confidence. Nearly one million people are overweight, whereas three hundred million are obese. This figure is quite too high for ...
Views: 821 - All about fitness resorts - by Submitted on Dec 08, 2010 from Jemmy CarrolGenerally people go for the resorts to relax and recreate themselves and the resort is a place that attracts the visitors during the holidays. Here, in this article we are going to discuss a place or a resort where you gain nothing other than fitness and relaxation. It is a place where you get ...
Views: 1150 - Why weight loss programs are essential? - by Submitted on Oct 18, 2010 from Jemmy CarrolWhy weight loss programs are essential? Can anyone say why it is essential? Why is it not possible to reduce the weight without weight loss programs? If you are quite intelligent, you get the answer as soon as you read this sentence. Is it possible to live without food and water? Is it ...
Views: 977 - Lose weight with the help of fitness trainer - by Submitted on Sep 16, 2010 from Jemmy CarrolMany people have been working out in gym for weeks, months or even years but still they do not get desired results. Some may be thinking of starting a workout routine but they require some guidance. He can design an individual workout program based on his specific areas of concern as well as ...
Views: 975(1 vote)