Have you found yourself ever saying ‘I just can’t seem to get motivated’? If you have, this article will support you in examining the goal that you’ve been trying to rally around, in identifying your reasons for success, and it outlines a foolproof way to get motivated in 30 days. Love it or ... Views: 1510
I’ve always been fascinated with the array of goal setting strategies that people implement in their every day life. Whether the goal is related to health and wellness, spirituality, relationships or finances, the approach and mindset a person uses is often consistent across these ... Views: 2945
In a society that has become increasingly capable of resolving problems and creating solutions to fix all of our needs, we’ve less opportunity to practice the skill of not being able to solve problems. In fact, some of us have become quite uncomfortable with our relative helplessness when ... Views: 1732
The history of blog articles on this website provide volumes of information on the benefits of and how to’s of crafting your own personal vision statement. Up until now, I’ve given little attention to the extremely important personal mission statement. This article is written to ... Views: 4329
You may or may not have heard of wellness coaching - its a field of health and wellness that is new, exciting, and rapidly evolving. While not everyone knows what a wellness coach is today (similar to the what I suspect people knew of personal trainers 30 years ago), I envision that in another ... Views: 2146
We exist in the paradigm we choose to empower. For most of 2002 and 2003, I lived in a paradigm where I strongly believed that there was nothing more important than my education and my work. Not surprisingly it happened to coincide with the two year period I was working long hours in the ... Views: 5787
If you’ve found this article from a Google search, I assume that you are already familiar with what a life coach is. Even if you are, reading my article "What is a Life Coach" will provide you with valuable information on what exactly a life coach does, how coaching contracts work, what ... Views: 32780
Since switching careers in 2005 I’ve found it absolutely astonishing the amount of questions I continually get from people interested in becoming a wellness coach. Back when I was in the environmental software industry I can’t remember one time that a person had asked me to provide ... Views: 19788