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Articles from Vaishali patel | Selfgrowth.com
- Yogistic & Ayurvedic mantra for Immunity Boosting in 2021 - by Submitted on Jun 26, 2021 from Vaishali patelHave you ever thought about why your body feels so low and lethargic in the early morning in spite of the great sleep and diet you intaking? The reason is clearly the lack of accurate diet your body requires, a balanced diet your body needs to stay strong and active all the time. One often ...
Views: 427 - Yogistic approach for PCOS Treatment in 2021 - by Submitted on Jun 26, 2021 from Vaishali patelPCOS or often elaborated as Polycystic ovarian syndrome is a type of health condition common in women of reproductive age. It is caused by hormonal imbalance. In the PCOS condition, small cysts form in the ovaries which put a strong impact on the hormones and disrupt the normal menstrual ...
Views: 475 - Yogis-mic Approach to resolve knee pain in 2021 - by Submitted on Jun 24, 2021 from Vaishali patelWe all must have often observed that as the age gets older, the quantity or essence of calcium in the human body declines to lead to issues in bones such as knee bone. One of the simple reasons for knee pain is lack of diet and growing age. Other reasons can be a lack of efficient diet or ...
Views: 410 - Yoga- Rejuvenate your sleep- En-route to a better Yogistic approach in 2021 - by Submitted on Jun 05, 2021 from Vaishali patelHave you ever wondered why you cannot sleep lately especially when your diet is fine and so is your lifestyle? The major reason for not having a good sleep at night is of course the diet you consuming and the lifestyle you have in 2021 which is really poor and is getting adverse day by ...
Views: 392 - Yogistic lifestyle- Solution to all problems- 7 Warm up exercises to stay fit - by Submitted on May 25, 2021 from Vaishali patelHave you ever seen some people practicing some easy exercises on their Yoga Mats, prior to their advanced yoga sessions? No? Let’s talk about it. Or Have you ever arrived early for a yoga session and you’ve probably noticed your fellow yoga mates working on some simple stretches on their Yoga ...
Views: 446 - Managing diabetes by Yoga in 2021 - by Submitted on May 22, 2021 from Vaishali patelHaving a regular routine to practice yoga and meditation is an important part of managing diabetes and taking it off you. But let’s face it, it’s not always facile to stay healthy and active all the time. It is not easy to deal with diabetes but it is not impossible too. If you’ve been asking ...
Views: 660 - Yoga- The immunity booster to fight the wave of Corona Virus in 2021 - by Submitted on May 21, 2021 from Vaishali patelAre you aware of the fact that your immunity is the only simple way to keep you a thousand miles away from the wave of Corona Virus after the vaccine in 2021? Well. In today’s fast pace life, we all are so engrossed to earn money that we never bothered to care about minor health problems like ...
Views: 413 - Yoga- The golden mantra to reduce thyroid and it’s effects in 2021 - by Submitted on May 14, 2021 from Vaishali patelHaving a regular routine to practice yoga and meditation is an important part of managing all health-related issues and taking them off you. But let’s face it, it’s not always facile to stay healthy and active all the time. It is not easy to deal with health issues or maintain perfect health all ...
Views: 695 - Stress-free student life 2021-Yoga is a magical formula. - by Submitted on May 04, 2021 from Vaishali patelBeing a student is beyond doubt a rigorous chapter of your life. School students of all ages are under constant pressure to meet their academic demands daily. Student’s number one priority is to be able to perform well at school as per their parents and teacher expectations. This doesn’t end ...
Views: 379 - Proof That Yoga for women really Works- 6 yoga poses helpful for women at every stage - by Submitted on Apr 27, 2021 from Vaishali patelHey ladies! It is not at all easy being a woman. I’m sure all the girls and ladies out there agree with me on this one. At every stage of a women’s life weather, it is being a daughter, a wife, or when she finally becomes a mother, all hell lot of obstacles is always one step ahead. I mean ...
Views: 517 - Is an early morning workout beneficial? 5 Rules that you should follow! - by Submitted on Apr 21, 2021 from Vaishali patelAre you an early bird or a night owl? On a Sunday morning, you would probably be snoring at 9 am in the morning wrapped in a blanket waiting for your loved one to wake you up and offer a hot cup of coffee and a heavy breakfast. I'm sure you must be perplexed by reading these few lines. Well, ...
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