For well over a decade I have been helping tens of thousands of anxiety, panic attacks, phobias, PTSD and OCD sufferers to eliminate their conditions permanently. Yes, I did say permanently, because, contrary to popular belief, they can be eliminated 100%!
So how do I cure, so called, mental ... Views: 3997
Why are anxiety disorders SO misunderstood?
Recent press and TV items about anxiety disorders including PTSD and OCD have sparked international anxiety recovery expert and author, Charles Linden, to speak out for people who sufferer like he once did about the massively damaging ... Views: 3910
Chemical changes within our bodies affect the way we think, the way we function physically and emotionally. These chemical changes are responses to what we ingest both as food, fluids and other substances, but also as data in the form of sensory feedback.
Our bodies are constantly working to ... Views: 5088
Anxiety, Panic attacks and phobias are now reaching epidemic proportions worldwide and no one seems to be acknowledging or tackling this issue that costs the government tens of billions of pounds every year and effects one in four Brits.
Conventional treatments and resources fall massively ... Views: 4675
Since curing my own anxiety, OCD and agoraphobia over 14 years ago, myself and my team of counselors, psychologists and anxiety recovery specialists have helped over 155,000 people worldwide to find the freedom they so desperately deserve.
Over the last 15 years we have seen a steady increase ... Views: 3887
Each and every one of us has a conscious and a subconscious mind. The conscious mind helps us to make conscious decisions, decisions about things that we have physical control over, for example whether to pick something up, whether to run or walk.
The subconscious mind is pretty much out of ... Views: 5160
Anxiety, Panic attacks and phobias are now reaching epidemic proportions worldwide and no one seems to be acknowledging or tackling this issue that costs the government tens of billions of pounds every year and effects one in four Brits.
Conventional treatments and resources fall massively ... Views: 3672
Each and every one of us has a conscious and a subconscious mind. The conscious mind helps us to make conscious decisions, decisions about things that we have physical control over, for example whether to pick something up, whether to run or walk.
The subconscious mind is pretty much out of ... Views: 5344
The Darling of breakfast Television, Lorrain Kelly, today broke the story that Jemma Kidd has kept secret for most of her adult life. The celebrity Make-up Artist and sister of model Jodie Kidd (who also suffered from panic attacks and anxiety) would appear to the public and the majority of ... Views: 4619
The agoraphobia response is a completely appropriate reaction to threat and forms part of our natural instinct for self-preservation. However, when agoraphobia becomes an intrusive and constant condition, it must be dealt with and eliminated.
Encountering a 'threatening' situation, a sufferer ... Views: 5915
Anxiety Therapy - Medication
In order to permanently overcome an anxiety condition, it is vital that the core of the disorder is addressed in a targeted, supportive and seamless process of recovery. The core of anxiety disorder is stored and perpetuated in the amygdala, the 'anxiety control ... Views: 4429
If someone has told you that anxiety and panic attacks require coping mechanisms and anxiety management and that a cure is impossible - they are so, so, very wrong!
If someone tells you that medication and psychotherapy are the solution - they are also very, very wrong!
Let me tell you ... Views: 6998
You may have been told repeatedly that you have an anxiety disorder by medics, psychologists or other medical professionals, but do you believe this to be absolutely true?
It's easy to say that you have anxiety but believing it wholeheartedly is another matter altogether!
Beliefs are a ... Views: 4092
We've all been there… One minute your listening intently as your mother in law tells you for the tenth time about the people she met on her recent holiday… or to the boss as he delivers a presentation on improving productivity levels (yawn!) One minute you're listening… the next you're planning ... Views: 3783
In a nutshell... YES!
I’ve given a lot of thought recently to the power of ‘resolutions’ – to that basic human instinct that continually drives us to improve ourselves and to expand our horizons.
Perhaps you’re reading this now and resolving to finally conquer your anxiety?
The ... Views: 3935
Every day, I receive dozens of emails and telephone calls from worried anxiety disorder sufferers asking me about medications, therapy and other less conventional treatments; my answer is simple, I DO NOT encourage the use of medication and there are so many therapies available now that it is ... Views: 7042