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Articles from Muhammad Zubair | Selfgrowth.com
- Why Ruby on Rails is a Preferred Choice for Software Development? - by Submitted on Aug 02, 2020 from Muhammad ZubairIn the fast-paced and extremely demanding software development world, frameworks are like a magic bullet for the developers. They help in improving developer’s efficiency, reduce time-to-market, and improve application scalability. One such proficient framework is Rails, based on ...
Views: 522 - The Importance Of Physical Exercise - by Submitted on Jul 03, 2020 from Muhammad ZubairRegular physical exercise involves much more than aesthetics. It contributes to physical well-being, mental health, good functioning of the heart, blood circulation, breathing and even hormones. Even knowing this, it is not always easy to find time or even motivation to maintain regular ...
Views: 519 - Tips and Tricks To Workout At Home - by Submitted on Jun 28, 2020 from Muhammad ZubairWorking out at home has become very common these days, and with gyms slowly reopening many people say they may continue their home workout regimes. Here are some tips and tricks to make the most out of your home workout. Online Fitness Programs/Classes There are so many fitness program ...
Views: 492 - How Can You Find Your Soul Urge Number? - by Submitted on Jun 25, 2020 from Muhammad ZubairSome numerologists analyze the personality according to the result of the sum of the vowels of the name and define it as the soul urge number. It reveals the characteristics acquired over the past lives. From them, it is possible to know how old experiences can influence attitudes in the ...
Views: 597 - 3 Reasons to Hire A Company That Develops Mobile Application - by Submitted on Jun 19, 2020 from Muhammad ZubairThe market is increasingly competitive in any sector and technology is a fundamental part of each of the sales strategies. For this reason, a fintech mobile app development company has become a reliable and effective method of achieving success quickly and easily. Here are some ...
Views: 532 - How do you Recognize a Good Web Design Agency? - by Submitted on Jun 19, 2020 from Muhammad ZubairYou want to have a brand new website designed, because your current website is a bit older and no longer meets your requirements. You will probably want to hire a web design agency Poland. The question now is: how do you recognize a good web design agency? In this blog we give you some ...
Views: 487 - The Importance of Cloud Computing in Companies - by Submitted on Jun 19, 2020 from Muhammad ZubairWith the adoption and generalization in recent years of Internet access and the resources it provides, companies have been adapting their processes and workflows to an interconnected world. With Cloud Computing, a further step has been taken in this line, both due to the facilities it ...
Views: 504 - What is Tinnitus? Get Rid Of it! - by Submitted on May 26, 2020 from Muhammad ZubairTinnitus or, in scientific terms, tinnitus worries about 8% of the adult population of the Earth. Just think about this number! After all, it means that now in the world there are approximately 580 million people who hear the hum, whistle, hiss, buzz, click, and other unpleasant sounds. The ...
Views: 541 - Buying Groceries Online: 5 Advantages of Ordering with a Click of the Mouse - by Submitted on May 25, 2020 from Muhammad ZubairElectronics, books, and clothing have long since been ordered online. Online supermarkets are also finding an ever-increasing number of followers because shopping for groceries with a click of the mouse is characterized by various advantages. Here are five key benefits. 1. No tedious carrying ...
Views: 522 - ARE YOU GOING TO HIRE EMPLOYEES? USE THIS BACKGROUND CHECK COMPANY - by Submitted on May 21, 2020 from Muhammad ZubairDid you know that 84% of employers have found a lie or misrepresentation in a candidate's resume or job application? If you're going to hire a new employee, then you probably don't want the same thing to happen to you. Therefore, it is a good idea to use the services of the background check ...
Views: 534 - Get to Know the Mood Potatoes App and Track your Mood Daily - by Submitted on May 15, 2020 from Muhammad ZubairDo you have mood swings? One time angry, the other calmer? Although very common, these variations have a big impact on the work environment and the way you make decisions. If you are happy and confident, you can act more impulsively than when you are reflective, for example. To deal with this, ...
Views: 438 - Plants for Herbal Energy Teas and Infusions - by Submitted on May 01, 2020 from Muhammad ZubairThe world of herbal energy teas is vast and still unknown. Seeds, cereals, leaves, roots ... All act on our body by flattering our palate. Some have medicinal properties; others are simply tasty. Today we reveal the secrets of the best plants for herbal energy tea and infusion. Heat the kettle, ...
Views: 446 - The Characteristics & Advantages Of A Townhouse - by Submitted on Apr 20, 2020 from Muhammad ZubairWhen looking for a property in Las Vegas, you think you have to choose between two options which are the apartment or the house. But in reality, there is a third, halfway between the two: the townhomes Las Vegas. What are its characteristics? What advantages does it have? Let’s discuss ...
Views: 495 - ICE PICK HEADACHES: SYMPTOMS AND CAUSES - by Submitted on Apr 12, 2020 from Muhammad ZubairIce pick headaches are one of the painful headaches, that come on suddenly. They are often described as feeling a blow, or series of blows, from an ice pick. They give no warning before attacking and can be excruciating and debilitating. They are also brief, usually lasting no more than a ...
Views: 445 - Effects of The Corona Virus on The Fitness Industry - by Submitted on Apr 08, 2020 from Muhammad ZubairThe corona virus is still on the rise, is spreading quickly and unfortunately also directly affects the fitness industry. The postponement of the FIBO fair was only the beginning, because gyms and sports facilities are now facing much greater challenges. This includes not only declining ...
Views: 484 - Occupational therapy: what is it and what are the benefits? - by Submitted on Mar 18, 2020 from Muhammad ZubairOccupational therapy is an important therapeutic method to integrate people who present, in most cases, cognitive, motor, emotional, psychological and social changes - whether or not they are derived from traumas, genetic problems or acquired diseases. Based on recreational, artistic or leisure ...
Views: 417 - The Signs You Might Need Physiotherapy - by Submitted on Mar 12, 2020 from Muhammad ZubairElite athletes are not the only people who can benefit from physiotherapy. This treatment can improve your health in a number of ways, but you need to know the signs that you need it. A Loss of Balance Issues with your inner ear can cause a loss of balance. This is due to the structures inside ...
Views: 606 - WHAT IF MEDICAL MALPRACTICE HAS OCCURRED? - by Submitted on Mar 04, 2020 from Muhammad ZubairOne of the main questions that our clients consult us as medical malpractice lawyers , are those that may arise after having received health care whose evolution or results have not been as expected, according to the information that the medical professionals had previously provided to us, It is ...
Views: 456 - Suspected Malpractice: You Need to Know That - by Submitted on Mar 05, 2020 from Muhammad ZubairIf medical professionals make mistakes and cause harm to their patients, you may be entitled to compensation and compensation for pain and suffering. To do this, you must first prove a treatment error and prove that you have suffered damage as a result of this error. As a first step, the ...
Views: 485 - What Is Erectile Dysfunction? Things You Need to Know - by Submitted on Mar 04, 2020 from Muhammad ZubairMale sexuality can be affected by a number of disorders. One of the most famous is erectile dysfunction, also known colloquially as an erectile dysfunction. This refers to the inability to achieve sufficient male penis stiffness for satisfactory intercourse. This means that you cannot achieve ...
Views: 473 - WHAT IS ELEVATOR FOOTWEAR? - by Submitted on Feb 28, 2020 from Muhammad ZubairElevator shoes they are also known as height-increasing shoes, lifter footwear or stature footwear. Elevator footwear are shoes that have thick regions on the insoles (referred to as shoe lifts) underneath the heels, to make the wearer appearance taller, or "elevated" as the call suggests. And ...
Views: 441 - HOW TO EARN MORE MONEY AS A PERSONAL TRAINER - by Submitted on Feb 24, 2020 from Muhammad ZubairThere are 3 factors that as a coach you should master if you want to earn more money and multiply your income. These 3 factors, also known as the 3 R's of personal training, constitute 3 of the most important pieces of your business and your career as a personal trainer. If you are able ...
Views: 400 - THE IMPORTANCE OF BEING A CERTIFIED COACH - by Submitted on Feb 23, 2020 from Muhammad ZubairDo thermogenic girdles and ointments serve to eliminate accumulated fat in some areas of my body? We often hear these and other questions when we talk about Fitness and Wellness, but it is important to approach true professionals who provide us with the right ...
Views: 392 - Feature: Kettlebell Training Beginner to Pro - by Submitted on Feb 21, 2020 from Muhammad ZubairKettlebells are the perfect accessories for strength fitness training. Usable for all muscle groups, they can either be incorporated into a classic session, or be the subject of a separate session. Here is our kettlebell fitness training. If you want to improve your kettlebell technique, try ...
Views: 377 - Business Idea - Opening A Fitness Bootcamp - by Submitted on Feb 19, 2020 from Muhammad ZubairEvery day, people are increasingly aware of the need to adhere to a healthy lifestyle. That's why they are happy to start visiting wellness treatments, fitness centers, sports clubs, etc. However, in the conditions of modern life it is difficult to completely abandon the gray everyday life with ...
Views: 367 - Improve and Increase Your Speed and Agility in Sports - by Submitted on Feb 16, 2020 from Muhammad ZubairIncreasing your speed and agility is an essential factor in making you do your best performance in sports. In these tough competition times in the sport, it's a great advantage to be able to run faster, go faster and be more flexible. In many sports - basketball, football, tennis and many ...
Views: 493 - Know Your Target Heart Rate for Exercise, Lose Weight and Stay Healthy - by Submitted on Feb 15, 2020 from Muhammad ZubairWhat should your heart rate be when you train and how can you follow up? Our simple heart rate fitness training will help you stay in the target zone, whether you want to lose weight or simply maximize training or to become a heart rate performance specialist. Find out what resting heart rates ...
Views: 662 - The 10 Best Ways to Eliminate Body Odor - by Submitted on Feb 11, 2020 from Muhammad ZubairNo one wants to be the cause of bad body odor, and no one wants to experience someone else's bad smell all day long. Here are the 10 best ways to know how to get rid of body odor. 1. Personal hygiene is one of the best ways to eliminate body odor If you need to cool down but don't have ...
Views: 584 - Health, Wellness and Corporate Wellness - A Complete Guide - by Submitted on Feb 11, 2020 from Muhammad ZubairThe health and well - being of our employees are very important issues that we must take into account. Being healthy is not the same as not having diseases, and well-being does not depend only on the physical section; It is also an emotional issue. Of all the conditions that affect our ...
Views: 566 - Health and Wellness Training: A New Fitness Career? - by Submitted on Feb 07, 2020 from Muhammad ZubairWe already know about the problem: too many people are unhealthy - some are obese, some are diabetes or hypertension, some are just not involved in sports. And the trick is that people do not necessarily want to become healthy. Often, they do and will try different nutrition plans or exercises. ...
Views: 416 - Means and Methods of Core Strength Training - by Submitted on Feb 06, 2020 from Muhammad ZubairSports training is a systematic process that is carried out all year round for many years and is aimed at obtaining high achievements in sports. Training an athlete involves achieving his physical perfection, strengthening muscles, increasing functional capabilities and learning rational ...
Views: 461 - FIVE REASONS TO JOIN MUAY THAI - by Submitted on Feb 05, 2020 from Muhammad ZubairLearn Muay Thai and get hooked on martial arts! Muay Thai is a contact sport that develops standing, with combined techniques of legs, arms, feet, knees, elbows, clinch or sweeps and projections. It is considered as the most effective martial art, in addition to being one of the most used ...
Views: 371 - The Boom in Female Genital Surgery: Causes and Consequences - by Submitted on Jan 31, 2020 from Muhammad ZubairFemale genital surgery is becoming one of the cosmetic operations that are increasing. In a society of cult of the body, perfect vaginas and vulvas are sought, which defy gravity and the passage of time. That is why genital surgery, although still representing 1.5% of interventions in the ...
Views: 483 - The 5 Most Dangerous Diseases Carried By Birds - by Submitted on Jan 30, 2020 from Muhammad ZubairBirds are usually something to be admired for their colour and grace. However, you need to be quite careful around them from a health point of view. Believe it or not, there are several dangerous diseases carried by birds that can affect human wellbeing. Like many animals who live in the wild, ...
Views: 478 - Lose Weight Naturally Without Stopping Eating - by Submitted on Jan 28, 2020 from Muhammad ZubairDiscover how to lose weight naturally, through a healthy diet, without products or treatments. First, losing weight is intrinsically linked to establishing a healthy life plan. A balanced diet, with high consumption of fresh fruits and vegetables, lean meats and fish; Guarantees weight ...
Views: 407 - What is Family Nutrition & How to Act in this Area? - by Submitted on Jan 28, 2020 from Muhammad ZubairYou have probably seen or will see a patient with complaints about the difficulties of following a diet plan separate from the rest of the family. Especially for women and men who normally cook for their children and spouses, it is really more difficult to stay focused when preparing a ...
Views: 1244 - Getting Rid of Acne: How Does Light Therapy Work? - by Submitted on Jan 27, 2020 from Muhammad ZubairOne form of therapy is blue light acne treatment. The affected skin areas are treated with a device using blue light waves. In the meantime, a combination of blue and red-wave light has been used because it has proven to be particularly effective. Light therapy for acne does not use harmful UV ...
Views: 460 - 7 Reasons to Travel to Mexico - by Submitted on Jan 26, 2020 from Muhammad ZubairMexico is not only one of the largest, but above all one of the most diverse countries on earth. The neighboring country of the United States actually houses the largest metropolis in the world, Mexico City. On the other hand, the country of Mexico offers a natural experience that we Europeans ...
Views: 311 - TRAINING IN STRESS MANAGEMENT - EASIER THAN EVER - by Submitted on Jan 26, 2020 from Muhammad ZubairStress was known to primitive people only from hunting situations. Nowadays there are some situations in a person's life that can lead to stress. On the one hand, there are fears of existence that present us with major tasks every day. On the other hand, it is the fear that our children will not ...
Views: 353 - How to Become a Mind Body Fitness Teacher? - by Submitted on Jan 25, 2020 from Muhammad ZubairBecome a mind body fitness teacher…If you are curious about the subject or if you dream of it, then this article will please you and answer your questions… What does this idea mean to you? Is this an idea that you find a bit absurd: you already have a job and you practice mind ...
Views: 383 - How to Become A Personal Trainer? - by Submitted on Jan 23, 2020 from Muhammad ZubairThe fitness lifestyle is one of the ways of living that are trending in recent years. Incredibly, the number of people who have included the exercise in their day to day is incredible. But for many this is not enough, and they want to take the passion for fitness to another level, so, many times ...
Views: 389 - How to Check Train PNR Status - by Submitted on Jan 22, 2020 from Muhammad ZubairIf you have booked railway tickets and have not been lucky enough to get a confirmed ticket at the first go, then you must know how to check the train PNR status of your ticket. Checking the PNR status of a railway ticket refers to checking whether the current status of your ticket is confirmed/ ...
Views: 506 - What kind of Professional a Consultant is? - by Submitted on Jan 11, 2020 from Muhammad ZubairYou should probably have heard of the word consultant and you know that it is one of the new professions that have attracted the attention of several people, but do you really know who that professional is? Consultant is the professional who dominates a specific topic and uses his knowledge to ...
Views: 768 - Reason To Choose Your Passion As Career - by Submitted on Jan 10, 2020 from Muhammad ZubairAll of us value professional success. Although that is easy to explain, since building a successful career means that we can afford to live the lives we have always dreamed of, it is not always emphasized that success comes in different shapes and sizes. Sometimes, the work we do has little to ...
Views: 519 - Science of Maintaining Good Sleep - by Submitted on Jan 09, 2020 from Muhammad ZubairFrequently, and mistakenly, people often think that sleeping is the same as resting. Likewise, it should be noted that the quality of sleep must be good. For this, it is interesting to know the different factors that will influence a good habit and sleep quality. A correct eating patterns and ...
Views: 418 - Benefits of Nutrition Coaching Careers - by Submitted on Jan 05, 2020 from Muhammad ZubairFood has a direct relationship with good health and more and more people are aware of it, for that reason the Nutrition career has gained great relevance in recent years. If you have valued studying this degree as one of your university options, let us tell you that it is a good idea. The demand ...
Views: 405 - 8 Essential Qualities To Be a Good Personal Trainer - by Submitted on Dec 20, 2019 from Muhammad ZubairBeyond sports skills and diplomas, to be a coach, NESTA teach you many other qualities some are mentioned below, which is important to have in you. Having multiple knowledge related to sports is not enough. You will have to know how to transmit them and organize sessions that ...
Views: 505 - Benefits of Online Taxi Booking - by Submitted on Dec 17, 2019 from Muhammad ZubairProgress does not stand still and its result is innovations that can significantly simplify the life of a modern person. These solutions include online taxi booking services. Now there is no longer any need to stand on the street waiting for a car or negotiate with drivers passing by, trying to ...
Views: 407 - Personal Branding On Social Networks: Do You Know How To Do It? - by Submitted on Dec 01, 2019 from Muhammad ZubairEveryone has a profile, that is, a personal brand that is exposed to others around them. This raises a concern: What do you need to do with your personal branding on social networks? We know that social media today reveals a lot about each of us. Thus, it is increasingly common for companies, ...
Views: 438 - Older Property: 3 Tips for Choosing the Best! - by Submitted on Nov 17, 2019 from Muhammad ZubairThere is no doubt that our home is a more than special place. After all, this is where we gather stories, share great moments with loved ones, and have the pleasure of resting peacefully. When it comes to a senior citizen, however, extra care must be taken to ensure that the environment truly ...
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