We often see people running like crazy, putting all their efforts in getting into the best jobs they can, when all of their energy is inclined towards earning more and more grands. They think they will achieve their ultimate happiness once they are successful in attaining financial stability, ... Views: 897
What is mindfulness??
- It is being completely present in the current moment physically and mentally.
- It is the ability to be able to listen to your breath even when you are engaged in an activity.
- It is being aware of what you are talking about and to whom and under what situations.
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